Рецепт Uncle Ming's Chicken Wings - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 8	chicken wings 122.47g	soy sauce 8.0g	sherry 3.69g	ginger root 0.7g	salt 0.38g	pepper 0.07g	garlic salt 0.09g	Всего в порции	Всего в рецепте
Protein (g)	22.45	0.5	0.01	0.01	0.0	0.01	0.01	22.99	183.92
Total Fat (g)	19.56	0.0	0.0	0.01	0.0	0.0	0.0	19.57	156.56
Carbohydrates (g)	0.0	0.61	0.5	0.12	0.0	0.04	0.06	1.34	10.72
Ash (g)	0.85	1.22	н/д	0.01	0.37	0.0	0.0	2.46	19.68
Calories (kcal)	271.882	4.24	5.9	0.558	0.0	0.169	0.291	283.039	2264.312
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.6	4.8
Water (g)	81.09	5.66	2.6	0.55	0.0	0.01	0.01	89.91	719.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.29	0.01	0.0	0.0	0.02	0.46	3.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Calcium (mg)	14.696	1.52	0.295	0.112	0.09	0.29	0.07	17.072	136.576
Iron (mg)	1.16	0.15	0.01	0.0	0.0	0.02	0.0	1.35	10.8
Magnesium (mg)	22.044	3.44	0.332	0.3	0.004	0.129	0.051	26.299	210.392
Phosphorus (mg)	161.659	10.0	0.332	0.237	0.0	0.115	0.365	172.708	1381.664
Potassium (mg)	191.052	17.36	3.393	2.895	0.03	0.834	0.963	216.527	1732.216
Sodium (mg)	89.403	450.96	0.332	0.091	145.343	0.029	0.023	686.18	5489.44
Zinc (mg)	1.63	0.04	0.0	0.0	0.0	0.0	0.0	1.68	13.44
Copper (mg)	0.049	0.008	0.002	0.002	0.0	0.001	0.0	0.061	0.488
Manganese (mg)	0.024	0.034	н/д	0.002	0.0	0.004	0.0	0.064	0.512
Selenium (mcg)	19.0	0.0	0.0	0.0	0.0	0.0	0.0	19.1	152.8
Vitamin A, IU (IU)	180.03	0.0	н/д	0.0	0.0	0.198	0.0	180.228	1441.824
Retinol (mcg)	53.886	0.0	0.0	0.0	0.0	0.0	0.0	53.886	431.088
Vitamin A, RAE (mcg_RAE)	53.886	0.0	0.0	0.0	0.0	0.01	0.0	53.896	431.168
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.103	0.0	0.103	0.824
Vitamin E (mg)	0.37	0.0	0.0	0.0	0.0	0.0	0.0	0.37	2.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.136	0.0	0.136	1.088
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.0	0.0	0.0	0.9	7.2
Thiamin (mg)	0.061	0.002	0.001	0.0	0.0	0.0	0.0	0.065	0.52
Riboflavin (mg)	0.11	0.014	0.001	0.0	0.0	0.0	0.0	0.125	1.0
Niacin (mg)	7.262	0.176	0.008	0.005	0.0	0.001	0.001	7.453	59.624
Pantothenic acid (mg)	0.943	0.024	н/д	0.001	0.0	н/д	н/д	0.968	7.744
Vitamin B-6 (mg)	0.429	0.012	0.0	0.001	0.0	0.0	0.003	0.445	3.56
Folate (mcg)	4.899	1.12	0.0	0.077	0.0	0.007	0.002	6.104	48.832
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	0.0	0.0	0.0	0.39	3.12
Choline (mg)	68.7	1.5	0.2	0.2	0.0	0.0	0.1	70.6	564.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.245	0.007	н/д	0.0	0.0	н/д	0.0	0.252	2.016
Threonine (g)	0.906	0.02	н/д	0.0	0.0	н/д	0.0	0.927	7.416
Isoleucine (g)	1.053	0.024	н/д	0.0	0.0	н/д	0.001	1.078	8.624
Leucine (g)	1.58	0.04	н/д	0.0	0.0	н/д	0.001	1.621	12.968
Lysine (g)	1.751	0.029	н/д	0.0	0.0	н/д	0.001	1.781	14.248
Methionine (g)	0.576	0.007	н/д	0.0	0.0	н/д	0.0	0.583	4.664
Cystine (g)	0.318	0.009	н/д	0.0	0.0	н/д	0.0	0.327	2.616
Phenylalanine (g)	0.857	0.026	н/д	0.0	0.0	н/д	0.0	0.884	7.072
Tyrosine (g)	0.686	0.018	н/д	0.0	0.0	н/д	0.0	0.705	5.64
Valine (g)	1.065	0.025	н/д	0.0	0.0	н/д	0.001	1.091	8.728
Arginine (g)	1.457	0.034	н/д	0.0	0.0	н/д	0.001	1.494	11.952
Histidine (g)	0.625	0.013	н/д	0.0	0.0	н/д	0.0	0.638	5.104
Alanine (g)	1.396	0.022	н/д	0.0	0.0	н/д	0.0	1.419	11.352
Aspartic acid (g)	2.008	0.054	н/д	0.001	0.0	н/д	0.001	2.065	16.52
Glutamic acid (g)	3.196	0.118	н/д	0.001	0.0	н/д	0.002	3.318	26.544
Glycine (g)	1.813	0.022	н/д	0.0	0.0	н/д	0.0	1.836	14.688
Proline (g)	1.261	0.037	н/д	0.0	0.0	н/д	0.0	1.299	10.392
Serine (g)	0.808	0.029	н/д	0.0	0.0	н/д	0.0	0.838	6.704
Cholesterol (mg)	94.301	0.0	0.0	0.0	0.0	0.0	0.0	94.301	754.408
Trans Fat (g)	0.233	н/д	н/д	н/д	н/д	н/д	н/д	0.233	1.864
Saturated Fat (g)	5.487	0.001	0.0	0.001	0.0	0.001	0.0	5.49	43.92
Phytosterols (mg)	н/д	н/д	н/д	0.105	0.0	0.061	0.007	0.173	1.384
Monounsaturated Fat (g)	7.777	0.001	0.0	0.001	0.0	0.001	0.0	7.779	62.232
Polyunsaturated (g)	4.152	0.002	0.0	0.001	0.0	0.001	0.0	4.155	33.24