Рецепт Unbelievably Easy And Good Yogurt Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) peach yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		graham pie crust
7.09g 		whip
85.05g 		Всего в порции Всего в рецепте
Protein (g) 0.36 2.55 2.91 11.64
Total Fat (g) 1.76 11.14 12.9 51.6
Carbohydrates (g) 4.56 20.07 24.63 98.52
Ash (g) 0.1 0.51 0.61 2.44
Calories (kcal) 35.508 190.512 226.02 904.08
Starch (g) 2.54 н/д 2.54 10.16
Sucrose (g) 1.28 н/д 1.28 5.12
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.31 50.77 51.08 204.32
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.28 20.07 21.36 85.44
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.4
Calcium (mg) 2.055 60.386 62.441 249.764
Iron (mg) 0.18 0.09 0.27 1.08
Magnesium (mg) 1.63 5.954 7.584 30.336
Phosphorus (mg) 8.292 62.937 71.229 284.916
Potassium (mg) 8.009 85.901 93.909 375.636
Sodium (mg) 29.555 61.236 90.791 363.164
Zinc (mg) 0.09 0.09 0.17 0.68
Copper (mg) 0.016 0.009 0.024 0.096
Manganese (mg) 0.091 н/д 0.091 0.364
Selenium (mcg) 0.2 2.0 2.2 8.8
Vitamin A, IU (IU) 0.0 62.937 62.937 251.748
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.402 3.402 13.608
Beta Carotene (mcg) 0.0 38.273 38.273 153.092
Vitamin E (mg) 0.13 0.43 0.56 2.24
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.78 0.0 0.78 3.12
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.013 0.017 0.03 0.12
Riboflavin (mg) 0.015 0.077 0.091 0.364
Niacin (mg) 0.228 0.085 0.313 1.252
Pantothenic acid (mg) 0.013 н/д 0.013 0.052
Vitamin B-6 (mg) 0.006 0.017 0.023 0.092
Folate (mcg) 4.607 2.552 7.158 28.632
Vitamin B-12 (mcg) 0.0 0.17 0.17 0.68
Choline (mg) 1.3 0.0 1.3 5.2
Folic acid (mcg) 3.26 0.0 3.26 13.04
Tryptophan (g) 0.004 н/д 0.004 0.016
Threonine (g) 0.009 н/д 0.009 0.036
Isoleucine (g) 0.013 н/д 0.013 0.052
Leucine (g) 0.024 н/д 0.024 0.096
Lysine (g) 0.01 н/д 0.01 0.04
Methionine (g) 0.005 н/д 0.005 0.02
Cystine (g) 0.009 н/д 0.009 0.036
Phenylalanine (g) 0.016 н/д 0.016 0.064
Tyrosine (g) 0.005 н/д 0.005 0.02
Valine (g) 0.015 н/д 0.015 0.06
Arginine (g) 0.013 н/д 0.013 0.052
Histidine (g) 0.007 н/д 0.007 0.028
Alanine (g) 0.011 н/д 0.011 0.044
Aspartic acid (g) 0.015 н/д 0.015 0.06
Glutamic acid (g) 0.112 н/д 0.112 0.448
Glycine (g) 0.012 н/д 0.012 0.048
Proline (g) 0.038 н/д 0.038 0.152
Serine (g) 0.016 н/д 0.016 0.064
Cholesterol (mg) 0.0 1.701 1.701 6.804
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.354 9.585 9.94 39.76
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.2 0.714 1.914 7.656
Polyunsaturated (g) 0.118 0.23 0.348 1.392