Рецепт Unbelievable Microwave Barbecue Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (12 ounce.) bottle Coke or possibly Pepsi

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken 115.67g	ketchup 49.61g	Всего в порции	Всего в рецепте
Protein (g)	21.51	0.86	22.38	179.04
Total Fat (g)	17.42	0.15	17.57	140.56
Carbohydrates (g)	0.0	12.48	12.48	99.84
Ash (g)	0.91	1.82	2.73	21.84
Calories (kcal)	248.681	48.124	296.805	2374.44
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	5.83	5.83	46.64
Fructose (g)	н/д	4.61	4.61	36.88
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.86	0.86	6.88
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	76.33	34.31	110.63	885.04
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	11.3	11.3	90.4
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.8
Calcium (mg)	12.723	8.93	21.653	173.224
Iron (mg)	1.04	0.25	1.29	10.32
Magnesium (mg)	23.133	9.426	32.559	260.472
Phosphorus (mg)	170.028	16.372	186.4	1491.2
Potassium (mg)	218.608	189.52	408.127	3265.016
Sodium (mg)	80.966	552.683	633.649	5069.192
Zinc (mg)	1.52	0.13	1.64	13.12
Copper (mg)	0.058	0.089	0.147	1.176
Manganese (mg)	0.023	0.064	0.088	0.704
Selenium (mcg)	16.7	0.1	16.8	134.4
Vitamin A, IU (IU)	161.932	462.885	624.816	4998.528
Retinol (mcg)	47.423	0.0	47.423	379.384
Vitamin A, RAE (mcg_RAE)	48.579	23.318	71.897	575.176
Beta Carotene (mcg)	0.0	277.83	277.83	2222.64
Vitamin E (mg)	0.35	0.72	1.07	8.56
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	8289.753	8289.753	66318.024
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.06	0.06	0.48
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.9	7.5	9.3	74.4
Thiamin (mg)	0.069	0.005	0.074	0.592
Riboflavin (mg)	0.139	0.064	0.203	1.624
Niacin (mg)	7.865	0.709	8.575	68.6
Pantothenic acid (mg)	1.053	0.025	1.077	8.616
Vitamin B-6 (mg)	0.405	0.074	0.479	3.832
Folate (mcg)	6.94	4.961	11.901	95.208
Vitamin B-12 (mcg)	0.36	0.0	0.36	2.88
Choline (mg)	69.1	6.2	75.3	602.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.243	0.01	0.253	2.024
Threonine (g)	0.891	0.03	0.92	7.36
Isoleucine (g)	1.064	0.025	1.089	8.712
Leucine (g)	1.561	0.04	1.601	12.808
Lysine (g)	1.747	0.04	1.786	14.288
Methionine (g)	0.567	0.01	0.577	4.616
Cystine (g)	0.289	0.01	0.299	2.392
Phenylalanine (g)	0.833	0.03	0.863	6.904
Tyrosine (g)	0.694	0.02	0.714	5.712
Valine (g)	1.041	0.03	1.071	8.568
Arginine (g)	1.353	0.025	1.378	11.024
Histidine (g)	0.625	0.02	0.644	5.152
Alanine (g)	1.261	0.045	1.305	10.44
Aspartic acid (g)	1.92	0.174	2.094	16.752
Glutamic acid (g)	3.135	0.546	3.68	29.44
Glycine (g)	1.411	0.025	1.436	11.488
Proline (g)	1.053	0.03	1.082	8.656
Serine (g)	0.763	0.035	0.798	6.384
Cholesterol (mg)	86.749	0.0	86.749	693.992
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.985	0.02	5.005	40.04
Phytosterols (mg)	н/д	3.473	3.473	27.784
Monounsaturated Fat (g)	7.218	0.025	7.242	57.936
Polyunsaturated (g)	3.736	0.064	3.8	30.4