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Рецепт Unbelievable Garlic Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
29.88g 		garlic
1.96g 		parmesan cheese
9.38g 		cheddar cheese
8.25g 		cream
1.88g 		paprika
0.07g 		bread
8.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 3.61 2.05 0.05 0.01 0.94 6.78 54.24
Total Fat (g) 23.24 0.01 2.68 2.73 0.36 0.01 0.15 29.19 233.52
Carbohydrates (g) 0.09 0.65 0.38 0.11 0.07 0.04 4.52 5.84 46.72
Ash (g) 0.12 0.03 0.75 0.32 0.01 0.0 0.17 1.42 11.36
Calories (kcal) 205.54 2.917 40.406 33.248 3.656 0.191 23.12 309.078 2472.624
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.02 н/д 0.0 н/д 0.03 0.24
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.02 0.16
Fructose (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.02 0.16
Lactose (g) н/д н/д 0.01 0.02 н/д 0.0 н/д 0.03 0.24
Maltose (g) н/д н/д 0.01 0.01 н/д 0.0 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 1.15 1.95 3.03 1.38 0.01 2.22 16.23 129.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.02 0.08 0.04 0.0 0.01 0.2 0.45 3.6
Galactose (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 2.4
Calcium (mg) 2.091 3.543 103.969 59.483 1.8 0.117 3.52 174.523 1396.184
Iron (mg) 0.07 0.03 0.08 0.06 0.0 0.02 0.29 0.55 4.4
Magnesium (mg) 0.299 0.489 3.563 2.31 0.169 0.123 2.24 9.192 73.536
Phosphorus (mg) 7.469 2.995 68.344 42.24 1.5 0.229 9.12 131.896 1055.168
Potassium (mg) 4.183 7.85 11.719 8.085 2.288 1.553 10.24 45.916 367.328
Sodium (mg) 145.193 0.333 143.344 51.233 0.75 0.023 52.0 392.874 3142.992
Zinc (mg) 0.04 0.02 0.36 0.26 0.01 0.0 0.07 0.76 6.08
Copper (mg) 0.0 0.006 0.023 0.002 0.0 0.0 0.011 0.043 0.344
Manganese (mg) н/д 0.033 0.008 0.001 0.0 0.001 0.042 0.084 0.672
Selenium (mcg) 0.5 0.3 1.7 1.1 0.0 0.0 2.2 5.7 45.6
Vitamin A, IU (IU) 0.0 0.176 41.438 82.665 12.3 34.937 0.0 171.516 1372.128
Retinol (mcg) 0.0 0.0 10.969 21.285 3.338 0.0 0.0 35.591 284.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.25 21.863 3.394 1.747 0.0 38.253 306.024
Beta Carotene (mcg) 0.0 0.098 2.906 7.013 0.694 18.337 0.0 29.048 232.384
Vitamin E (mg) 3.52 0.0 0.02 0.02 0.01 0.02 0.01 3.62 28.96
Vitamin D (IU) н/д н/д н/д 0.99 н/д н/д н/д 0.99 7.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.313 0.0 0.0 0.0 8.717 0.96 9.99 79.92
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.003 0.004 0.003 0.002 0.001 0.0 0.034 0.048 0.384
Riboflavin (mg) 0.018 0.002 0.046 0.031 0.003 0.001 0.023 0.125 1.0
Niacin (mg) 0.003 0.014 0.01 0.007 0.001 0.01 0.381 0.426 3.408
Pantothenic acid (mg) н/д 0.012 0.031 0.034 0.005 0.001 0.026 0.109 0.872
Vitamin B-6 (mg) 0.003 0.024 0.005 0.006 0.001 0.003 0.008 0.049 0.392
Folate (mcg) 0.0 0.059 0.938 1.485 0.038 0.07 11.84 14.429 115.432
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.07 0.0 0.0 0.0 0.28 2.24
Choline (mg) 0.2 0.5 1.4 1.4 0.3 0.0 1.2 5.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.36 9.36 74.88
Tryptophan (g) н/д 0.001 0.049 0.026 0.001 н/д 0.01 0.087 0.696
Threonine (g) н/д 0.003 0.137 0.073 0.002 н/д 0.022 0.238 1.904
Isoleucine (g) н/д 0.004 0.185 0.128 0.003 н/д 0.03 0.349 2.792
Leucine (g) н/д 0.006 0.349 0.197 0.005 н/д 0.055 0.612 4.896
Lysine (g) н/д 0.005 0.279 0.171 0.004 н/д 0.024 0.483 3.864
Methionine (g) н/д 0.002 0.096 0.054 0.001 н/д 0.012 0.164 1.312
Cystine (g) н/д 0.001 0.011 0.011 0.001 н/д 0.019 0.043 0.344
Phenylalanine (g) н/д 0.004 0.195 0.108 0.002 н/д 0.039 0.348 2.784
Tyrosine (g) н/д 0.002 0.218 0.099 0.002 н/д 0.015 0.337 2.696
Valine (g) н/д 0.006 0.236 0.137 0.003 н/д 0.034 0.417 3.336
Arginine (g) н/д 0.012 0.147 0.078 0.002 н/д 0.03 0.269 2.152
Histidine (g) н/д 0.002 0.102 0.072 0.001 н/д 0.017 0.194 1.552
Alanine (g) н/д 0.003 0.109 0.058 0.002 н/д 0.026 0.197 1.576
Aspartic acid (g) н/д 0.01 0.25 0.132 0.004 н/д 0.036 0.432 3.456
Glutamic acid (g) н/д 0.016 0.816 0.502 0.011 н/д 0.263 1.608 12.864
Glycine (g) н/д 0.004 0.071 0.035 0.001 н/д 0.029 0.141 1.128
Proline (g) н/д 0.002 0.433 0.232 0.005 н/д 0.089 0.761 6.088
Serine (g) н/д 0.004 0.215 0.12 0.003 н/д 0.036 0.378 3.024
Cholesterol (mg) 0.0 0.0 8.25 8.663 1.238 0.0 0.0 18.15 145.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 0.002 1.622 1.74 0.225 0.001 0.04 6.851 54.808
Phytosterols (mg) н/д н/д н/д н/д н/д 0.116 н/д 0.116 0.928
Monounsaturated Fat (g) 5.386 0.0 0.786 0.775 0.105 0.001 0.028 7.08 56.64
Polyunsaturated (g) 13.605 0.005 0.11 0.078 0.014 0.006 0.063 13.879 111.032