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Рецепт Unbaked Pie Shell Pastry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
31.25g 		salt
0.67g 		crisco shortening
17.08g 		ice water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.0 3.23 19.38
Total Fat (g) 0.31 0.0 17.08 0.0 17.39 104.34
Carbohydrates (g) 23.85 0.0 0.0 0.0 23.85 143.1
Ash (g) 0.15 0.67 0.0 0.01 0.83 4.98
Calories (kcal) 113.75 0.0 151.017 0.0 264.767 1588.602
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 14.79 18.51 111.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.08 0.48
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 4.688 0.16 0.0 0.444 5.292 31.752
Iron (mg) 1.45 0.0 0.0 0.0 1.45 8.7
Magnesium (mg) 6.875 0.007 0.0 0.148 7.03 42.18
Phosphorus (mg) 33.75 0.0 0.0 0.0 33.75 202.5
Potassium (mg) 33.438 0.053 0.0 0.0 33.491 200.946
Sodium (mg) 0.625 258.387 0.0 0.592 259.604 1557.624
Zinc (mg) 0.22 0.0 0.0 0.0 0.22 1.32
Copper (mg) 0.044 0.0 0.0 0.001 0.045 0.27
Manganese (mg) 0.213 0.001 н/д 0.0 0.213 1.278
Selenium (mcg) 10.6 0.0 0.0 0.0 10.6 63.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.14 0.0 0.16 0.96
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 5.625 33.75
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.12 н/д 5.03 н/д 5.15 30.9
Tocopherol, delta (mg) 0.01 н/д 2.85 н/д 2.86 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.247 1.482
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.153 0.918
Niacin (mg) 1.844 0.0 0.0 0.0 1.844 11.064
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.138 0.828
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.013 0.078
Folate (mcg) 57.188 0.0 0.0 0.0 57.188 343.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.0 н/д 0.0 3.3 19.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 0.0 0.0 н/д 0.041 0.246
Threonine (g) 0.088 0.0 0.0 н/д 0.088 0.528
Isoleucine (g) 0.113 0.0 0.0 н/д 0.113 0.678
Leucine (g) 0.222 0.0 0.0 н/д 0.222 1.332
Lysine (g) 0.072 0.0 0.0 н/д 0.072 0.432
Methionine (g) 0.056 0.0 0.0 н/д 0.056 0.336
Cystine (g) 0.069 0.0 0.0 н/д 0.069 0.414
Phenylalanine (g) 0.163 0.0 0.0 н/д 0.163 0.978
Tyrosine (g) 0.097 0.0 0.0 н/д 0.097 0.582
Valine (g) 0.131 0.0 0.0 н/д 0.131 0.786
Arginine (g) 0.131 0.0 0.0 н/д 0.131 0.786
Histidine (g) 0.072 0.0 0.0 н/д 0.072 0.432
Alanine (g) 0.103 0.0 0.0 н/д 0.103 0.618
Aspartic acid (g) 0.138 0.0 0.0 н/д 0.138 0.828
Glutamic acid (g) 1.088 0.0 0.0 н/д 1.088 6.528
Glycine (g) 0.116 0.0 0.0 н/д 0.116 0.696
Proline (g) 0.375 0.0 0.0 н/д 0.375 2.25
Serine (g) 0.163 0.0 0.0 н/д 0.163 0.978
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 5.709 н/д 5.709 34.254
Saturated Fat (g) 0.05 0.0 3.97 0.0 4.02 24.12
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 11.007 0.0 11.035 66.21
Polyunsaturated (g) 0.128 0.0 1.191 0.0 1.319 7.914