Рецепт Unbaked Peanut Butter Bars - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
peanut butter
21.5g |
butterscotch chips
28.35g |
marshmallows
28.35g |
coconut
2.6g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 4.71 | 1.53 | 0.51 | 0.09 | 0.33 | 7.26 | 87.12 |
| Total Fat (g) | 7.67 | 10.65 | 7.89 | 0.06 | 0.87 | 1.43 | 28.57 | 342.84 |
| Carbohydrates (g) | 0.01 | 5.16 | 16.6 | 23.05 | 0.4 | 0.3 | 45.51 | 546.12 |
| Ash (g) | 0.2 | 0.65 | н/д | 0.09 | 0.03 | 0.04 | 0.99 | 11.88 |
| Calories (kcal) | 67.816 | 126.42 | 141.75 | 90.153 | 9.204 | 14.347 | 449.69 | 5396.28 |
| Starch (g) | н/д | 0.98 | н/д | н/д | н/д | 0.0 | 0.98 | 11.76 |
| Sucrose (g) | н/д | 0.51 | н/д | н/д | н/д | 0.05 | 0.57 | 6.84 |
| Glucose (dextrose) (g) | н/д | 0.88 | н/д | н/д | н/д | 0.0 | 0.89 | 10.68 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.33 | 1.77 | 4.65 | 1.22 | 0.09 | 9.56 | 114.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 1.4 | 10.37 | 16.32 | 0.16 | 0.06 | 28.31 | 339.72 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.3 | 0.0 | 0.2 | 0.1 | 1.9 | 22.8 |
| Calcium (mg) | 2.27 | 11.61 | 8.789 | 0.851 | 0.364 | 2.15 | 26.033 | 312.396 |
| Iron (mg) | 0.0 | 0.46 | 0.5 | 0.07 | 0.06 | 0.06 | 1.15 | 13.8 |
| Magnesium (mg) | 0.189 | 38.485 | 5.387 | 0.567 | 0.832 | 3.466 | 48.926 | 587.112 |
| Phosphorus (mg) | 2.27 | 72.025 | 21.546 | 2.268 | 2.938 | 7.59 | 108.637 | 1303.644 |
| Potassium (mg) | 2.27 | 127.28 | 27.783 | 1.418 | 9.256 | 9.674 | 177.681 | 2132.172 |
| Sodium (mg) | 54.48 | 102.34 | 168.399 | 22.68 | 0.52 | 0.044 | 348.463 | 4181.556 |
| Zinc (mg) | 0.01 | 0.57 | 0.14 | 0.01 | 0.03 | 0.07 | 0.83 | 9.96 |
| Copper (mg) | 0.0 | 0.123 | 0.043 | 0.028 | 0.011 | 0.035 | 0.24 | 2.88 |
| Manganese (mg) | 0.0 | 0.292 | н/д | 0.003 | 0.039 | 0.075 | 0.409 | 4.908 |
| Selenium (mcg) | 0.1 | 8.7 | 3.7 | 0.5 | 0.3 | 0.1 | 13.4 | 160.8 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | н/д | 0.0 | 0.0 | 0.439 | 236.803 | 2841.636 |
| Retinol (mcg) | 63.465 | 0.0 | 52.164 | 0.0 | 0.0 | 0.0 | 115.629 | 1387.548 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 55.283 | 0.0 | 0.0 | 0.022 | 119.999 | 1439.988 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 38.84 | 0.0 | 0.0 | 0.263 | 54.047 | 648.564 |
| Vitamin E (mg) | 0.22 | 1.28 | 0.64 | 0.0 | 0.01 | 0.02 | 2.16 | 25.92 |
| Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | н/д | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.773 | 0.0 | 0.0 | 0.197 | 10.97 | 131.64 |
| Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | 1.79 | н/д | н/д | 0.01 | 0.46 | 2.26 | 27.12 |
| Tocopherol, delta (mg) | 0.0 | 0.15 | н/д | н/д | 0.0 | 0.04 | 0.19 | 2.28 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.001 | 0.024 | 0.057 | 0.0 | 0.002 | 0.007 | 0.091 | 1.092 |
| Riboflavin (mg) | 0.003 | 0.024 | 0.057 | 0.0 | 0.001 | 0.003 | 0.087 | 1.044 |
| Niacin (mg) | 0.004 | 2.829 | 0.442 | 0.023 | 0.014 | 0.025 | 3.337 | 40.044 |
| Pantothenic acid (mg) | 0.01 | 0.224 | н/д | 0.003 | 0.008 | 0.013 | 0.257 | 3.084 |
| Vitamin B-6 (mg) | 0.0 | 0.118 | 0.017 | 0.0 | 0.001 | 0.012 | 0.148 | 1.776 |
| Folate (mcg) | 0.284 | 7.525 | 12.474 | 0.284 | 0.676 | 2.15 | 23.392 | 280.704 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 1.8 | 14.1 | 8.4 | 0.0 | 0.3 | 0.9 | 25.5 | 306.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 8.505 | 0.0 | 0.0 | 0.0 | 8.505 | 102.06 |
| Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.006 | 0.072 |
| Threonine (g) | 0.004 | н/д | н/д | 0.011 | 0.003 | 0.013 | 0.031 | 0.372 |
| Isoleucine (g) | 0.005 | н/д | н/д | 0.009 | 0.003 | 0.014 | 0.03 | 0.36 |
| Leucine (g) | 0.008 | н/д | н/д | 0.02 | 0.007 | 0.026 | 0.06 | 0.72 |
| Lysine (g) | 0.007 | н/д | н/д | 0.023 | 0.004 | 0.009 | 0.042 | 0.504 |
| Methionine (g) | 0.002 | н/д | н/д | 0.006 | 0.002 | 0.005 | 0.014 | 0.168 |
| Cystine (g) | 0.001 | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.007 | 0.084 |
| Phenylalanine (g) | 0.004 | н/д | н/д | 0.011 | 0.004 | 0.016 | 0.035 | 0.42 |
| Tyrosine (g) | 0.004 | н/д | н/д | 0.003 | 0.003 | 0.009 | 0.018 | 0.216 |
| Valine (g) | 0.006 | н/д | н/д | 0.014 | 0.005 | 0.016 | 0.042 | 0.504 |
| Arginine (g) | 0.003 | н/д | н/д | 0.043 | 0.014 | 0.05 | 0.11 | 1.32 |
| Histidine (g) | 0.002 | н/д | н/д | 0.006 | 0.002 | 0.009 | 0.018 | 0.216 |
| Alanine (g) | 0.003 | н/д | н/д | 0.051 | 0.004 | 0.015 | 0.074 | 0.888 |
| Aspartic acid (g) | 0.006 | н/д | н/д | 0.034 | 0.009 | 0.04 | 0.088 | 1.056 |
| Glutamic acid (g) | 0.017 | н/д | н/д | 0.06 | 0.02 | 0.062 | 0.158 | 1.896 |
| Glycine (g) | 0.002 | н/д | н/д | 0.119 | 0.004 | 0.018 | 0.143 | 1.716 |
| Proline (g) | 0.008 | н/д | н/д | 0.079 | 0.004 | 0.016 | 0.106 | 1.272 |
| Serine (g) | 0.005 | н/д | н/д | 0.017 | 0.004 | 0.02 | 0.047 | 0.564 |
| Cholesterol (mg) | 20.335 | 0.0 | 11.907 | 0.0 | 0.0 | 0.0 | 32.242 | 386.904 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 2.047 | 2.296 | 0.017 | 0.772 | 0.134 | 10.126 | 121.512 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.222 | 1.58 | 2.802 | 33.624 |
| Monounsaturated Fat (g) | 1.988 | 4.457 | 2.812 | 0.023 | 0.037 | 0.196 | 9.513 | 114.156 |
| Polyunsaturated (g) | 0.288 | 2.436 | 2.435 | 0.014 | 0.01 | 1.035 | 6.217 | 74.604 |