Рецепт Unbaked Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

18 marshmallows, cut in 4th's

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	vanilla wafers 2.58g	marshmallows 0.0g	cherries 18.9g	pecans 19.26g	dates 2.0g	milk 47.75g	Всего в порции	Всего в рецепте
Protein (g)	0.13	н/д	0.06	1.77	0.04	3.78	5.77	69.24
Total Fat (g)	0.39	н/д	0.01	13.86	0.0	4.15	18.42	221.04
Carbohydrates (g)	1.9	н/д	15.64	2.67	1.5	25.98	47.68	572.16
Ash (g)	н/д	н/д	0.03	0.29	0.03	0.87	1.22	14.64
Calories (kcal)	11.393	н/д	60.858	133.064	5.54	153.278	364.132	4369.584
Starch (g)	н/д	н/д	н/д	0.09	н/д	н/д	0.09	1.08
Sucrose (g)	н/д	н/д	н/д	0.75	0.01	н/д	0.76	9.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.67	н/д	0.68	8.16
Fructose (g)	н/д	н/д	н/д	0.01	0.64	н/д	0.65	7.8
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.01	н/д	0.01	0.12
Alcohol (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.13	н/д	3.16	0.68	0.43	12.97	17.36	208.32
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.97	н/д	15.25	0.76	1.33	25.98	44.29	531.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.3	1.8	0.1	0.0	2.3	27.6
Calcium (mg)	1.24	н/д	3.402	13.48	1.28	135.61	155.012	1860.144
Iron (mg)	0.06	н/д	0.03	0.49	0.02	0.09	0.69	8.28
Magnesium (mg)	0.362	н/д	0.756	23.301	1.08	12.415	37.913	454.956
Phosphorus (mg)	2.687	н/д	0.945	53.341	1.24	120.808	179.02	2148.24
Potassium (mg)	2.506	н/д	10.584	78.952	13.92	177.153	283.115	3397.38
Sodium (mg)	8.06	н/д	18.522	0.0	0.02	60.643	87.245	1046.94
Zinc (mg)	0.01	н/д	0.01	0.87	0.01	0.45	1.35	16.2
Copper (mg)	0.003	н/д	0.006	0.231	0.007	0.01	0.256	3.072
Manganese (mg)	н/д	н/д	0.021	0.867	0.006	0.005	0.898	10.776
Selenium (mcg)	0.3	н/д	0.1	0.7	н/д	7.1	8.2	98.4
Vitamin A, IU (IU)	н/д	н/д	3.591	10.784	2.98	127.493	144.847	1738.164
Retinol (mcg)	0.207	н/д	0.0	0.0	н/д	34.858	35.064	420.768
Vitamin A, RAE (mcg_RAE)	0.207	н/д	0.189	0.578	0.14	35.335	36.448	437.376
Beta Carotene (mcg)	0.026	н/д	1.701	5.584	1.78	6.685	15.776	189.312
Vitamin E (mg)	0.01	н/д	0.01	0.27	н/д	0.08	0.36	4.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.059	н/д	2.079	3.274	0.46	0.0	6.872	82.464
Tocopherol, beta (mg)	н/д	н/д	н/д	0.08	н/д	н/д	0.08	0.96
Tocopherol, gamma (mg)	н/д	н/д	н/д	4.71	н/д	н/д	4.71	56.52
Tocopherol, delta (mg)	н/д	н/д	н/д	0.09	н/д	н/д	0.09	1.08
Vitamin C (mg)	0.0	н/д	0.0	0.2	0.0	1.2	1.5	18.0
Thiamin (mg)	0.007	н/д	0.0	0.127	0.001	0.043	0.178	2.136
Riboflavin (mg)	0.008	н/д	0.0	0.025	0.001	0.201	0.235	2.82
Niacin (mg)	0.08	н/д	0.0	0.225	0.032	0.1	0.438	5.256
Pantothenic acid (mg)	н/д	н/д	н/д	0.166	0.016	0.358	0.54	6.48
Vitamin B-6 (mg)	0.002	н/д	0.0	0.04	0.005	0.024	0.071	0.852
Folate (mcg)	1.55	н/д	0.0	4.236	0.3	5.253	11.339	136.068
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	н/д	0.21	0.21	2.52
Choline (mg)	0.7	н/д	0.4	7.8	0.2	42.5	51.7	620.4
Folic acid (mcg)	1.318	н/д	0.0	0.0	0.0	0.0	1.318	15.816
Tryptophan (g)	н/д	н/д	н/д	0.017	0.0	0.053	0.07	0.84
Threonine (g)	н/д	н/д	н/д	0.06	0.001	0.172	0.232	2.784
Isoleucine (g)	н/д	н/д	н/д	0.065	0.001	0.229	0.296	3.552
Leucine (g)	н/д	н/д	н/д	0.116	0.002	0.372	0.49	5.88
Lysine (g)	н/д	н/д	н/д	0.056	0.001	0.301	0.358	4.296
Methionine (g)	н/д	н/д	н/д	0.035	0.0	0.096	0.131	1.572
Cystine (g)	н/д	н/д	н/д	0.029	0.001	0.033	0.063	0.756
Phenylalanine (g)	н/д	н/д	н/д	0.083	0.001	0.181	0.265	3.18
Tyrosine (g)	н/д	н/д	н/д	0.042	0.0	0.181	0.224	2.688
Valine (g)	н/д	н/д	н/д	0.079	0.001	0.253	0.333	3.996
Arginine (g)	н/д	н/д	н/д	0.227	0.001	0.138	0.367	4.404
Histidine (g)	н/д	н/д	н/д	0.05	0.001	0.1	0.151	1.812
Alanine (g)	н/д	н/д	н/д	0.077	0.002	0.129	0.208	2.496
Aspartic acid (g)	н/д	н/д	н/д	0.179	0.004	0.287	0.47	5.64
Glutamic acid (g)	н/д	н/д	н/д	0.352	0.005	0.793	1.15	13.8
Glycine (g)	н/д	н/д	н/д	0.087	0.002	0.081	0.17	2.04
Proline (g)	н/д	н/д	н/д	0.069	0.002	0.368	0.439	5.268
Serine (g)	н/д	н/д	н/д	0.091	0.001	0.205	0.297	3.564
Cholesterol (mg)	1.318	н/д	0.0	0.0	н/д	16.235	17.553	210.636
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.099	н/д	0.002	1.19	н/д	2.621	3.913	46.956
Phytosterols (mg)	н/д	н/д	н/д	19.642	н/д	н/д	19.642	235.704
Monounsaturated Fat (g)	0.169	н/д	0.002	7.857	н/д	1.16	9.188	110.256
Polyunsaturated (g)	0.1	н/д	0.004	4.161	н/д	0.162	4.428	53.136