Рецепт Unbaked Christmas Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.9g |
honey
14.13g |
graham crackers
37.8g |
salt
0.13g |
cinnamon
0.43g |
fruit
113.4g |
marmalade
13.33g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.04 | 2.64 | 0.0 | 0.02 | 0.52 | 0.04 | 1.98 | 5.4 | 64.8 |
Total Fat (g) | 15.33 | 0.0 | 3.78 | 0.0 | 0.01 | 0.11 | 0.0 | 5.87 | 25.1 | 301.2 |
Carbohydrates (g) | 0.01 | 11.64 | 28.8 | 0.0 | 0.35 | 16.61 | 8.84 | 2.89 | 69.15 | 829.8 |
Ash (g) | 0.4 | 0.03 | 1.06 | 0.12 | 0.02 | 0.22 | 0.03 | 0.47 | 2.34 | 28.08 |
Calories (kcal) | 135.513 | 42.94 | 160.268 | 0.0 | 1.07 | 64.637 | 32.8 | 67.815 | 505.043 | 6060.516 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.13 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.16 | 1.92 |
Glucose (dextrose) (g) | н/д | 5.05 | н/д | н/д | 0.0 | 6.23 | н/д | н/д | 11.28 | 135.36 |
Fructose (g) | н/д | 5.78 | н/д | н/д | 0.0 | 5.5 | н/д | н/д | 11.29 | 135.48 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.2 | н/д | н/д | 0.0 | 1.0 | н/д | н/д | 1.2 | 14.4 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 2.42 | 1.36 | 0.0 | 0.05 | 95.93 | 4.43 | 0.2 | 107.38 | 1288.56 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 11.6 | 8.69 | 0.0 | 0.01 | 12.76 | 8.0 | 0.53 | 41.6 | 499.2 |
Galactose (g) | н/д | 0.44 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.44 | 5.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 1.8 | 0.1 | 1.0 | 4.5 | 54.0 |
Calcium (mg) | 4.536 | 0.848 | 29.861 | 0.03 | 4.342 | 5.67 | 5.067 | 7.992 | 58.345 | 700.14 |
Iron (mg) | 0.0 | 0.06 | 1.56 | 0.0 | 0.04 | 0.35 | 0.02 | 0.42 | 2.45 | 29.4 |
Magnesium (mg) | 0.378 | 0.283 | 22.302 | 0.001 | 0.26 | 5.67 | 0.267 | 25.688 | 54.847 | 658.164 |
Phosphorus (mg) | 4.536 | 0.565 | 76.354 | 0.0 | 0.277 | 13.608 | 0.533 | 49.663 | 145.536 | 1746.432 |
Potassium (mg) | 4.536 | 7.345 | 66.905 | 0.01 | 1.868 | 100.924 | 4.933 | 68.158 | 254.678 | 3056.136 |
Sodium (mg) | 108.864 | 0.565 | 249.097 | 48.448 | 0.043 | 5.67 | 7.467 | 76.378 | 496.53 | 5958.36 |
Zinc (mg) | 0.02 | 0.03 | 0.73 | 0.0 | 0.01 | 0.1 | 0.01 | 0.43 | 1.33 | 15.96 |
Copper (mg) | 0.0 | 0.006 | 0.011 | 0.0 | 0.001 | 0.091 | 0.012 | 0.146 | 0.267 | 3.204 |
Manganese (mg) | 0.0 | 0.011 | н/д | 0.0 | 0.076 | 0.034 | 0.003 | 0.221 | 0.345 | 4.14 |
Selenium (mcg) | 0.2 | 0.1 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.9 | 1.3 | 15.6 |
Vitamin A, IU (IU) | 472.311 | 0.0 | 0.0 | 0.0 | 1.278 | 342.46 | 8.267 | 0.571 | 824.887 | 9898.644 |
Retinol (mcg) | 126.819 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 126.819 | 1521.828 |
Vitamin A, RAE (mcg_RAE) | 129.276 | 0.0 | н/д | 0.0 | 0.065 | 17.01 | 0.4 | 0.0 | 146.751 | 1761.012 |
Beta Carotene (mcg) | 29.862 | 0.0 | н/д | 0.0 | 0.485 | 124.737 | 2.0 | 0.343 | 157.427 | 1889.124 |
Vitamin E (mg) | 0.44 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 1.25 | 1.71 | 20.52 |
Vitamin D (IU) | 10.584 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.584 | 127.008 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.962 | 0.0 | 7.733 | 2.398 | 11.093 | 133.116 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 0.6 | 0.0 | 3.3 | 39.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.087 | 0.0 | 0.0 | 0.011 | 0.001 | 0.023 | 0.124 | 1.488 |
Riboflavin (mg) | 0.006 | 0.006 | 0.091 | 0.0 | 0.0 | 0.023 | 0.004 | 0.023 | 0.152 | 1.824 |
Niacin (mg) | 0.008 | 0.017 | 1.429 | 0.0 | 0.006 | 0.442 | 0.007 | 0.537 | 2.445 | 29.34 |
Pantothenic acid (mg) | 0.021 | 0.01 | н/д | 0.0 | 0.002 | 0.045 | 0.003 | 0.138 | 0.218 | 2.616 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.038 | 0.0 | 0.001 | 0.023 | 0.003 | 0.034 | 0.101 | 1.212 |
Folate (mcg) | 0.567 | 0.283 | 17.388 | 0.0 | 0.026 | 2.268 | 1.2 | 5.708 | 27.439 | 329.268 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 3.6 | 0.3 | н/д | 0.0 | 0.0 | н/д | 0.4 | 6.2 | 10.5 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.032 | 0.384 |
Threonine (g) | 0.008 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.069 | 0.078 | 0.936 |
Isoleucine (g) | 0.009 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.084 | 0.097 | 1.164 |
Leucine (g) | 0.015 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.156 | 0.175 | 2.1 |
Lysine (g) | 0.013 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.081 | 0.099 | 1.188 |
Methionine (g) | 0.004 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.026 | 0.032 | 0.384 |
Cystine (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.033 | 0.035 | 0.42 |
Phenylalanine (g) | 0.008 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.108 | 0.119 | 1.428 |
Tyrosine (g) | 0.008 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.078 | 0.089 | 1.068 |
Valine (g) | 0.011 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.106 | 0.121 | 1.452 |
Arginine (g) | 0.006 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.256 | 0.266 | 3.192 |
Histidine (g) | 0.004 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.055 | 0.06 | 0.72 |
Alanine (g) | 0.006 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.092 | 0.103 | 1.236 |
Aspartic acid (g) | 0.011 | 0.004 | н/д | 0.0 | 0.002 | н/д | 0.005 | 0.235 | 0.258 | 3.096 |
Glutamic acid (g) | 0.034 | 0.003 | н/д | 0.0 | 0.002 | н/д | 0.004 | 0.505 | 0.547 | 6.564 |
Glycine (g) | 0.004 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.121 | 0.131 | 1.572 |
Proline (g) | 0.015 | 0.013 | н/д | 0.0 | 0.002 | н/д | 0.003 | 0.1 | 0.133 | 1.596 |
Serine (g) | 0.009 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.105 | 0.118 | 1.416 |
Cholesterol (mg) | 40.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.635 | 487.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.709 | 0.0 | 0.59 | 0.0 | 0.002 | 0.011 | 0.0 | 0.788 | 11.099 | 133.188 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.113 | н/д | н/д | н/д | 0.113 | 1.356 |
Monounsaturated Fat (g) | 3.973 | 0.0 | 1.361 | 0.0 | 0.001 | н/д | 0.0 | 3.585 | 8.919 | 107.028 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.174 | 0.0 | 0.0 | н/д | 0.0 | 1.23 | 1.978 | 23.736 |