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Рецепт Unbaked Christmas Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.9g
honey
14.13g
graham crackers
37.8g
salt
0.13g
cinnamon
0.43g
fruit
113.4g
marmalade
13.33g
nuts
11.42g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.04 2.64 0.0 0.02 0.52 0.04 1.98 5.4 64.8
Total Fat (g) 15.33 0.0 3.78 0.0 0.01 0.11 0.0 5.87 25.1 301.2
Carbohydrates (g) 0.01 11.64 28.8 0.0 0.35 16.61 8.84 2.89 69.15 829.8
Ash (g) 0.4 0.03 1.06 0.12 0.02 0.22 0.03 0.47 2.34 28.08
Calories (kcal) 135.513 42.94 160.268 0.0 1.07 64.637 32.8 67.815 505.043 6060.516
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.13 н/д н/д 0.0 0.03 н/д н/д 0.16 1.92
Glucose (dextrose) (g) н/д 5.05 н/д н/д 0.0 6.23 н/д н/д 11.28 135.36
Fructose (g) н/д 5.78 н/д н/д 0.0 5.5 н/д н/д 11.29 135.48
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.2 н/д н/д 0.0 1.0 н/д н/д 1.2 14.4
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 3.0 2.42 1.36 0.0 0.05 95.93 4.43 0.2 107.38 1288.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 11.6 8.69 0.0 0.01 12.76 8.0 0.53 41.6 499.2
Galactose (g) н/д 0.44 н/д н/д 0.0 0.0 н/д н/д 0.44 5.28
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.2 1.8 0.1 1.0 4.5 54.0
Calcium (mg) 4.536 0.848 29.861 0.03 4.342 5.67 5.067 7.992 58.345 700.14
Iron (mg) 0.0 0.06 1.56 0.0 0.04 0.35 0.02 0.42 2.45 29.4
Magnesium (mg) 0.378 0.283 22.302 0.001 0.26 5.67 0.267 25.688 54.847 658.164
Phosphorus (mg) 4.536 0.565 76.354 0.0 0.277 13.608 0.533 49.663 145.536 1746.432
Potassium (mg) 4.536 7.345 66.905 0.01 1.868 100.924 4.933 68.158 254.678 3056.136
Sodium (mg) 108.864 0.565 249.097 48.448 0.043 5.67 7.467 76.378 496.53 5958.36
Zinc (mg) 0.02 0.03 0.73 0.0 0.01 0.1 0.01 0.43 1.33 15.96
Copper (mg) 0.0 0.006 0.011 0.0 0.001 0.091 0.012 0.146 0.267 3.204
Manganese (mg) 0.0 0.011 н/д 0.0 0.076 0.034 0.003 0.221 0.345 4.14
Selenium (mcg) 0.2 0.1 н/д 0.0 0.0 н/д 0.1 0.9 1.3 15.6
Vitamin A, IU (IU) 472.311 0.0 0.0 0.0 1.278 342.46 8.267 0.571 824.887 9898.644
Retinol (mcg) 126.819 0.0 н/д 0.0 0.0 н/д 0.0 0.0 126.819 1521.828
Vitamin A, RAE (mcg_RAE) 129.276 0.0 н/д 0.0 0.065 17.01 0.4 0.0 146.751 1761.012
Beta Carotene (mcg) 29.862 0.0 н/д 0.0 0.485 124.737 2.0 0.343 157.427 1889.124
Vitamin E (mg) 0.44 0.0 н/д 0.0 0.01 н/д 0.01 1.25 1.71 20.52
Vitamin D (IU) 10.584 н/д н/д н/д н/д н/д н/д н/д 10.584 127.008
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.065 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.962 0.0 7.733 2.398 11.093 133.116
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 2.5 0.6 0.0 3.3 39.6
Thiamin (mg) 0.002 0.0 0.087 0.0 0.0 0.011 0.001 0.023 0.124 1.488
Riboflavin (mg) 0.006 0.006 0.091 0.0 0.0 0.023 0.004 0.023 0.152 1.824
Niacin (mg) 0.008 0.017 1.429 0.0 0.006 0.442 0.007 0.537 2.445 29.34
Pantothenic acid (mg) 0.021 0.01 н/д 0.0 0.002 0.045 0.003 0.138 0.218 2.616
Vitamin B-6 (mg) 0.0 0.003 0.038 0.0 0.001 0.023 0.003 0.034 0.101 1.212
Folate (mcg) 0.567 0.283 17.388 0.0 0.026 2.268 1.2 5.708 27.439 329.268
Vitamin B-12 (mcg) 0.03 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.3 н/д 0.0 0.0 н/д 0.4 6.2 10.5 126.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 0.0 0.0 н/д 0.0 0.03 0.032 0.384
Threonine (g) 0.008 0.0 н/д 0.0 0.001 н/д 0.001 0.069 0.078 0.936
Isoleucine (g) 0.009 0.001 н/д 0.0 0.001 н/д 0.001 0.084 0.097 1.164
Leucine (g) 0.015 0.001 н/д 0.0 0.001 н/д 0.001 0.156 0.175 2.1
Lysine (g) 0.013 0.001 н/д 0.0 0.001 н/д 0.003 0.081 0.099 1.188
Methionine (g) 0.004 0.0 н/д 0.0 0.0 н/д 0.001 0.026 0.032 0.384
Cystine (g) 0.002 0.0 н/д 0.0 0.0 н/д 0.0 0.033 0.035 0.42
Phenylalanine (g) 0.008 0.001 н/д 0.0 0.001 н/д 0.001 0.108 0.119 1.428
Tyrosine (g) 0.008 0.001 н/д 0.0 0.001 н/д 0.001 0.078 0.089 1.068
Valine (g) 0.011 0.001 н/д 0.0 0.001 н/д 0.001 0.106 0.121 1.452
Arginine (g) 0.006 0.001 н/д 0.0 0.001 н/д 0.003 0.256 0.266 3.192
Histidine (g) 0.004 0.0 н/д 0.0 0.001 н/д 0.001 0.055 0.06 0.72
Alanine (g) 0.006 0.001 н/д 0.0 0.001 н/д 0.003 0.092 0.103 1.236
Aspartic acid (g) 0.011 0.004 н/д 0.0 0.002 н/д 0.005 0.235 0.258 3.096
Glutamic acid (g) 0.034 0.003 н/д 0.0 0.002 н/д 0.004 0.505 0.547 6.564
Glycine (g) 0.004 0.001 н/д 0.0 0.001 н/д 0.004 0.121 0.131 1.572
Proline (g) 0.015 0.013 н/д 0.0 0.002 н/д 0.003 0.1 0.133 1.596
Serine (g) 0.009 0.001 н/д 0.0 0.001 н/д 0.001 0.105 0.118 1.416
Cholesterol (mg) 40.635 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.635 487.62
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.709 0.0 0.59 0.0 0.002 0.011 0.0 0.788 11.099 133.188
Phytosterols (mg) н/д н/д н/д 0.0 0.113 н/д н/д н/д 0.113 1.356
Monounsaturated Fat (g) 3.973 0.0 1.361 0.0 0.001 н/д 0.0 3.585 8.919 107.028
Polyunsaturated (g) 0.575 0.0 0.174 0.0 0.0 н/д 0.0 1.23 1.978 23.736