Рецепт Unbaked Almond Bark Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. almond bark, melted
3 c. Captain Crunch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		peanut butter
10.75g 		peanuts
36.5g 		rice krispies
4.33g 		marshmallows
8.33g 		Всего в порции Всего в рецепте
Protein (g) 2.36 10.23 0.3 0.15 13.03 156.36
Total Fat (g) 5.33 19.16 0.04 0.02 24.55 294.6
Carbohydrates (g) 2.58 5.57 3.69 6.78 18.62 223.44
Ash (g) 0.32 н/д н/д 0.03 0.35 4.2
Calories (kcal) 63.21 218.635 16.77 26.5 325.115 3901.38
Starch (g) 0.49 н/д н/д н/д 0.49 5.88
Sucrose (g) 0.26 н/д н/д н/д 0.26 3.12
Glucose (dextrose) (g) 0.44 н/д н/д н/д 0.44 5.28
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.53 0.18 1.37 2.24 26.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 1.53 0.41 4.8 7.43 89.16
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 3.4 0.0 0.0 4.1 49.2
Calcium (mg) 5.805 22.265 0.303 0.25 28.623 343.476
Iron (mg) 0.23 0.55 1.49 0.02 2.3 27.6
Magnesium (mg) 19.243 64.24 1.127 0.167 84.776 1017.312
Phosphorus (mg) 36.013 144.905 5.46 0.667 187.044 2244.528
Potassium (mg) 63.64 264.99 4.81 0.417 333.857 4006.284
Sodium (mg) 51.17 116.8 39.303 6.667 213.94 2567.28
Zinc (mg) 0.29 1.2 0.05 0.0 1.54 18.48
Copper (mg) 0.061 0.193 0.007 0.008 0.27 3.24
Manganese (mg) 0.146 н/д н/д 0.001 0.147 1.764
Selenium (mcg) 4.3 1.2 0.8 0.1 6.5 78.0
Vitamin A, IU (IU) 0.0 н/д н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 24.57 0.0 24.57 294.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.57 0.0 24.57 294.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.64 2.53 0.0 0.0 3.18 38.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.89 н/д н/д н/д 0.89 10.68
Tocopherol, delta (mg) 0.07 н/д н/д н/д 0.07 0.84
Vitamin C (mg) 0.0 0.3 1.2 0.0 1.5 18.0
Thiamin (mg) 0.012 0.033 0.079 0.0 0.124 1.488
Riboflavin (mg) 0.012 0.033 0.097 0.0 0.141 1.692
Niacin (mg) 1.415 5.048 0.924 0.007 7.394 88.728
Pantothenic acid (mg) 0.112 н/д н/д 0.001 0.113 1.356
Vitamin B-6 (mg) 0.059 0.168 0.13 0.0 0.357 4.284
Folate (mcg) 3.763 43.8 23.357 0.083 71.002 852.024
Vitamin B-12 (mcg) 0.0 0.0 0.41 0.0 0.41 4.92
Choline (mg) 7.1 20.2 0.3 0.0 27.5 330.0
Folic acid (mcg) 0.0 0.0 23.183 0.0 23.183 278.196
Tryptophan (g) н/д н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д н/д 0.003 0.003 0.036
Isoleucine (g) н/д н/д н/д 0.003 0.003 0.036
Leucine (g) н/д н/д н/д 0.006 0.006 0.072
Lysine (g) н/д н/д н/д 0.007 0.007 0.084
Methionine (g) н/д н/д н/д 0.002 0.002 0.024
Cystine (g) н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.003 0.003 0.036
Tyrosine (g) н/д н/д н/д 0.001 0.001 0.012
Valine (g) н/д н/д н/д 0.004 0.004 0.048
Arginine (g) н/д н/д н/д 0.013 0.013 0.156
Histidine (g) н/д н/д н/д 0.002 0.002 0.024
Alanine (g) н/д н/д н/д 0.015 0.015 0.18
Aspartic acid (g) н/д н/д н/д 0.01 0.01 0.12
Glutamic acid (g) н/д н/д н/д 0.018 0.018 0.216
Glycine (g) н/д н/д н/д 0.035 0.035 0.42
Proline (g) н/д н/д н/д 0.023 0.023 0.276
Serine (g) н/д н/д н/д 0.005 0.005 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.023 3.172 0.01 0.005 4.21 50.52
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.228 9.483 0.012 0.007 11.73 140.76
Polyunsaturated (g) 1.218 5.581 0.013 0.004 6.816 81.792