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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
mushrooms
220.0g
thyme
4.9g
butter
28.4g
garlic
5.22g
ricotta cheese
226.8g
parmesan cheese
150.0g
mozzarella cheese
113.0g
basil
4.16g
almond
2.38g
olive oil
0.0g
Всего в порции Всего в рецепте
Protein (g) 6.8 0.27 0.24 0.33 25.67 57.69 29.33 0.13 0.5 н/д 120.98 120.98
Total Fat (g) 0.75 0.08 23.04 0.03 23.68 42.92 22.63 0.03 1.17 н/д 114.32 114.32
Carbohydrates (g) 7.22 1.2 0.02 1.73 9.28 6.09 4.33 0.11 0.51 н/д 30.47 30.47
Ash (g) 1.87 0.16 0.6 0.08 н/д 12.05 н/д 0.06 0.07 н/д 14.88 14.88
Calories (kcal) 48.399 4.945 203.628 7.778 353.808 646.5 341.26 0.957 13.662 н/д 1620.937 1620.937
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Sucrose (g) 0.0 н/д н/д н/д н/д 0.23 н/д 0.0 0.09 н/д 0.31 0.31
Glucose (dextrose) (g) 3.26 н/д н/д н/д н/д 0.23 н/д 0.0 0.0 н/д 3.48 3.48
Fructose (g) 0.37 н/д н/д н/д н/д 0.23 н/д 0.0 0.0 н/д 0.6 0.6
Lactose (g) 0.0 н/д н/д н/д н/д 0.23 н/д 0.0 0.0 н/д 0.23 0.23
Maltose (g) 0.0 н/д н/д н/д н/д 0.23 н/д 0.0 0.0 н/д 0.23 0.23
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 203.34 3.19 4.51 3.06 165.7 31.26 52.5 3.83 0.11 н/д 467.5 467.5
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.63 н/д 0.02 0.05 0.66 1.35 0.68 0.01 0.09 н/д 6.49 6.49
Galactose (g) 0.0 н/д н/д н/д н/д 0.23 н/д 0.01 0.0 н/д 0.24 0.24
Dietary Fiber (g) 2.2 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.3 н/д 3.4 3.4
Calcium (mg) 6.6 19.829 6.816 9.448 544.32 1663.5 826.03 7.363 6.273 н/д 3090.179 3090.179
Iron (mg) 1.1 0.85 0.01 0.09 0.93 1.35 0.28 0.13 0.09 н/д 4.83 4.83
Magnesium (mg) 19.8 7.834 0.568 1.305 29.484 57.0 29.38 2.662 6.368 н/д 154.4 154.4
Phosphorus (mg) 189.197 5.19 6.816 7.987 385.56 1093.5 592.12 2.33 11.5 н/д 2294.198 2294.198
Potassium (mg) 699.587 29.817 6.816 20.932 260.82 187.5 107.35 12.272 16.751 н/д 1341.845 1341.845
Sodium (mg) 11.0 0.441 163.584 0.887 235.872 2293.5 596.64 0.166 0.024 н/д 3302.114 3302.114
Zinc (mg) 1.14 0.09 0.03 0.06 2.84 5.81 3.54 0.03 0.07 н/д 13.6 13.6
Copper (mg) 0.704 0.027 0.0 0.016 0.068 0.36 0.034 0.016 0.024 н/д 1.249 1.249
Manganese (mg) 0.11 0.084 0.0 0.087 н/д 0.135 н/д 0.048 0.054 н/д 0.519 0.519
Selenium (mcg) 20.5 н/д 0.3 0.7 35.4 26.6 18.4 0.0 0.1 н/д 101.9 101.9
Vitamin A, IU (IU) 0.0 232.609 709.716 0.47 н/д 663.0 н/д 219.44 0.024 н/д 1825.259 1825.259
Retinol (mcg) 0.0 0.0 190.564 0.0 251.748 175.5 176.28 0.0 0.0 н/д 794.092 794.092
Vitamin A, RAE (mcg_RAE) 0.0 11.652 194.256 0.0 258.552 180.0 180.8 10.982 0.0 н/д 836.243 836.243
Beta Carotene (mcg) 0.0 139.585 44.872 0.261 58.968 46.5 57.63 130.707 0.024 н/д 478.547 478.547
Vitamin E (mg) 0.02 н/д 0.66 0.0 0.2 0.39 0.42 0.03 0.62 н/д 2.35 2.35
Vitamin D (IU) 39.599 н/д 15.904 н/д н/д н/д н/д н/д н/д н/д 55.503 55.503
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.835 0.0 0.0 0.0 235.04 0.024 н/д 235.899 235.899
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д н/д н/д 0.01 0.02 н/д 0.04 0.04
Tocopherol, delta (mg) 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.02
Vitamin C (mg) 4.6 7.8 0.0 1.6 0.0 0.0 0.0 0.7 0.0 н/д 14.8 14.8
Thiamin (mg) 0.176 0.002 0.003 0.01 0.045 0.045 0.113 0.001 0.005 н/д 0.401 0.401
Riboflavin (mg) 0.88 0.023 0.009 0.006 0.431 0.735 0.373 0.003 0.024 н/д 2.483 2.483
Niacin (mg) 7.942 0.089 0.011 0.037 0.204 0.165 0.136 0.037 0.081 н/д 8.702 8.702
Pantothenic acid (mg) 3.3 0.02 0.031 0.031 н/д 0.495 н/д 0.009 0.011 н/д 3.897 3.897
Vitamin B-6 (mg) 0.22 0.017 0.0 0.065 0.068 0.075 0.09 0.007 0.003 н/д 0.545 0.545
Folate (mcg) 35.199 2.203 0.852 0.157 27.216 15.0 11.3 2.829 1.188 н/д 95.944 95.944
Vitamin B-12 (mcg) 0.09 0.0 0.05 0.0 0.73 3.39 2.61 0.0 0.0 н/д 6.86 6.86
Choline (mg) 38.1 н/д 5.3 1.2 38.3 23.1 16.0 0.5 1.2 н/д 123.8 123.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.088 0.005 0.003 0.004 н/д 0.78 н/д 0.002 0.005 н/д 0.887 0.887
Threonine (g) 0.242 0.007 0.011 0.008 н/д 2.19 н/д 0.004 0.014 н/д 2.477 2.477
Isoleucine (g) 0.176 0.014 0.014 0.011 н/д 2.955 н/д 0.004 0.017 н/д 3.192 3.192
Leucine (g) 0.264 0.013 0.023 0.016 н/д 5.58 н/д 0.008 0.035 н/д 5.939 5.939
Lysine (g) 0.242 0.006 0.02 0.014 н/д 4.47 н/д 0.005 0.014 н/д 4.771 4.771
Methionine (g) 0.066 н/д 0.006 0.004 н/д 1.53 н/д 0.002 0.004 н/д 1.611 1.611
Cystine (g) 0.022 н/д 0.003 0.004 н/д 0.18 н/д 0.001 0.005 н/д 0.214 0.214
Phenylalanine (g) 0.198 н/д 0.011 0.009 н/д 3.12 н/д 0.005 0.027 н/д 3.371 3.371
Tyrosine (g) 0.088 н/д 0.011 0.004 н/д 3.495 н/д 0.003 0.011 н/д 3.613 3.613
Valine (g) 0.506 0.015 0.017 0.015 н/д 3.78 н/д 0.005 0.019 н/д 4.358 4.358
Arginine (g) 0.176 н/д 0.009 0.033 н/д 2.355 н/д 0.005 0.058 н/д 2.636 2.636
Histidine (g) 0.132 н/д 0.006 0.006 н/д 1.635 н/д 0.002 0.013 н/д 1.794 1.794
Alanine (g) 0.44 н/д 0.009 0.007 н/д 1.74 н/д 0.005 0.024 н/д 2.225 2.225
Aspartic acid (g) 0.44 н/д 0.017 0.026 н/д 4.005 н/д 0.012 0.069 н/д 4.569 4.569
Glutamic acid (g) 0.748 н/д 0.051 0.042 н/д 13.05 н/д 0.012 0.162 н/д 14.065 14.065
Glycine (g) 0.198 н/д 0.006 0.01 н/д 1.14 н/д 0.005 0.035 н/д 1.394 1.394
Proline (g) 0.176 н/д 0.023 0.005 н/д 6.93 н/д 0.004 0.024 н/д 7.163 7.163
Serine (g) 0.198 н/д 0.014 0.01 н/д 3.435 н/д 0.004 0.023 н/д 3.684 3.684
Cholesterol (mg) 0.0 0.0 61.06 0.0 92.988 132.0 61.02 0.0 0.0 н/д 347.068 347.068
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.088 0.023 14.589 0.005 14.991 25.95 12.294 0.002 0.089 н/д 68.031 68.031
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 5.97 0.001 6.736 12.57 5.481 0.004 0.734 н/д 31.498 31.498
Polyunsaturated (g) 0.308 0.026 0.863 0.013 0.726 1.755 0.576 0.016 0.287 н/д 4.57 4.57