Рецепт Ultimate White Pizza w/ Thyme Sherried Mushrooms, Basil and Almond Slivers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
220.0g |
thyme
4.9g |
butter
28.4g |
garlic
5.22g |
ricotta cheese
226.8g |
parmesan cheese
150.0g |
mozzarella cheese
113.0g |
basil
4.16g |
almond
2.38g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.8 | 0.27 | 0.24 | 0.33 | 25.67 | 57.69 | 29.33 | 0.13 | 0.5 | н/д | 120.98 | 120.98 |
Total Fat (g) | 0.75 | 0.08 | 23.04 | 0.03 | 23.68 | 42.92 | 22.63 | 0.03 | 1.17 | н/д | 114.32 | 114.32 |
Carbohydrates (g) | 7.22 | 1.2 | 0.02 | 1.73 | 9.28 | 6.09 | 4.33 | 0.11 | 0.51 | н/д | 30.47 | 30.47 |
Ash (g) | 1.87 | 0.16 | 0.6 | 0.08 | н/д | 12.05 | н/д | 0.06 | 0.07 | н/д | 14.88 | 14.88 |
Calories (kcal) | 48.399 | 4.945 | 203.628 | 7.778 | 353.808 | 646.5 | 341.26 | 0.957 | 13.662 | н/д | 1620.937 | 1620.937 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.09 | н/д | 0.31 | 0.31 |
Glucose (dextrose) (g) | 3.26 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.0 | н/д | 3.48 | 3.48 |
Fructose (g) | 0.37 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.0 | н/д | 0.6 | 0.6 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.0 | н/д | 0.23 | 0.23 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.0 | н/д | 0.23 | 0.23 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 203.34 | 3.19 | 4.51 | 3.06 | 165.7 | 31.26 | 52.5 | 3.83 | 0.11 | н/д | 467.5 | 467.5 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.63 | н/д | 0.02 | 0.05 | 0.66 | 1.35 | 0.68 | 0.01 | 0.09 | н/д | 6.49 | 6.49 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.01 | 0.0 | н/д | 0.24 | 0.24 |
Dietary Fiber (g) | 2.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | н/д | 3.4 | 3.4 |
Calcium (mg) | 6.6 | 19.829 | 6.816 | 9.448 | 544.32 | 1663.5 | 826.03 | 7.363 | 6.273 | н/д | 3090.179 | 3090.179 |
Iron (mg) | 1.1 | 0.85 | 0.01 | 0.09 | 0.93 | 1.35 | 0.28 | 0.13 | 0.09 | н/д | 4.83 | 4.83 |
Magnesium (mg) | 19.8 | 7.834 | 0.568 | 1.305 | 29.484 | 57.0 | 29.38 | 2.662 | 6.368 | н/д | 154.4 | 154.4 |
Phosphorus (mg) | 189.197 | 5.19 | 6.816 | 7.987 | 385.56 | 1093.5 | 592.12 | 2.33 | 11.5 | н/д | 2294.198 | 2294.198 |
Potassium (mg) | 699.587 | 29.817 | 6.816 | 20.932 | 260.82 | 187.5 | 107.35 | 12.272 | 16.751 | н/д | 1341.845 | 1341.845 |
Sodium (mg) | 11.0 | 0.441 | 163.584 | 0.887 | 235.872 | 2293.5 | 596.64 | 0.166 | 0.024 | н/д | 3302.114 | 3302.114 |
Zinc (mg) | 1.14 | 0.09 | 0.03 | 0.06 | 2.84 | 5.81 | 3.54 | 0.03 | 0.07 | н/д | 13.6 | 13.6 |
Copper (mg) | 0.704 | 0.027 | 0.0 | 0.016 | 0.068 | 0.36 | 0.034 | 0.016 | 0.024 | н/д | 1.249 | 1.249 |
Manganese (mg) | 0.11 | 0.084 | 0.0 | 0.087 | н/д | 0.135 | н/д | 0.048 | 0.054 | н/д | 0.519 | 0.519 |
Selenium (mcg) | 20.5 | н/д | 0.3 | 0.7 | 35.4 | 26.6 | 18.4 | 0.0 | 0.1 | н/д | 101.9 | 101.9 |
Vitamin A, IU (IU) | 0.0 | 232.609 | 709.716 | 0.47 | н/д | 663.0 | н/д | 219.44 | 0.024 | н/д | 1825.259 | 1825.259 |
Retinol (mcg) | 0.0 | 0.0 | 190.564 | 0.0 | 251.748 | 175.5 | 176.28 | 0.0 | 0.0 | н/д | 794.092 | 794.092 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.652 | 194.256 | 0.0 | 258.552 | 180.0 | 180.8 | 10.982 | 0.0 | н/д | 836.243 | 836.243 |
Beta Carotene (mcg) | 0.0 | 139.585 | 44.872 | 0.261 | 58.968 | 46.5 | 57.63 | 130.707 | 0.024 | н/д | 478.547 | 478.547 |
Vitamin E (mg) | 0.02 | н/д | 0.66 | 0.0 | 0.2 | 0.39 | 0.42 | 0.03 | 0.62 | н/д | 2.35 | 2.35 |
Vitamin D (IU) | 39.599 | н/д | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 55.503 | 55.503 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.835 | 0.0 | 0.0 | 0.0 | 235.04 | 0.024 | н/д | 235.899 | 235.899 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 4.6 | 7.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | н/д | 14.8 | 14.8 |
Thiamin (mg) | 0.176 | 0.002 | 0.003 | 0.01 | 0.045 | 0.045 | 0.113 | 0.001 | 0.005 | н/д | 0.401 | 0.401 |
Riboflavin (mg) | 0.88 | 0.023 | 0.009 | 0.006 | 0.431 | 0.735 | 0.373 | 0.003 | 0.024 | н/д | 2.483 | 2.483 |
Niacin (mg) | 7.942 | 0.089 | 0.011 | 0.037 | 0.204 | 0.165 | 0.136 | 0.037 | 0.081 | н/д | 8.702 | 8.702 |
Pantothenic acid (mg) | 3.3 | 0.02 | 0.031 | 0.031 | н/д | 0.495 | н/д | 0.009 | 0.011 | н/д | 3.897 | 3.897 |
Vitamin B-6 (mg) | 0.22 | 0.017 | 0.0 | 0.065 | 0.068 | 0.075 | 0.09 | 0.007 | 0.003 | н/д | 0.545 | 0.545 |
Folate (mcg) | 35.199 | 2.203 | 0.852 | 0.157 | 27.216 | 15.0 | 11.3 | 2.829 | 1.188 | н/д | 95.944 | 95.944 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.05 | 0.0 | 0.73 | 3.39 | 2.61 | 0.0 | 0.0 | н/д | 6.86 | 6.86 |
Choline (mg) | 38.1 | н/д | 5.3 | 1.2 | 38.3 | 23.1 | 16.0 | 0.5 | 1.2 | н/д | 123.8 | 123.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.088 | 0.005 | 0.003 | 0.004 | н/д | 0.78 | н/д | 0.002 | 0.005 | н/д | 0.887 | 0.887 |
Threonine (g) | 0.242 | 0.007 | 0.011 | 0.008 | н/д | 2.19 | н/д | 0.004 | 0.014 | н/д | 2.477 | 2.477 |
Isoleucine (g) | 0.176 | 0.014 | 0.014 | 0.011 | н/д | 2.955 | н/д | 0.004 | 0.017 | н/д | 3.192 | 3.192 |
Leucine (g) | 0.264 | 0.013 | 0.023 | 0.016 | н/д | 5.58 | н/д | 0.008 | 0.035 | н/д | 5.939 | 5.939 |
Lysine (g) | 0.242 | 0.006 | 0.02 | 0.014 | н/д | 4.47 | н/д | 0.005 | 0.014 | н/д | 4.771 | 4.771 |
Methionine (g) | 0.066 | н/д | 0.006 | 0.004 | н/д | 1.53 | н/д | 0.002 | 0.004 | н/д | 1.611 | 1.611 |
Cystine (g) | 0.022 | н/д | 0.003 | 0.004 | н/д | 0.18 | н/д | 0.001 | 0.005 | н/д | 0.214 | 0.214 |
Phenylalanine (g) | 0.198 | н/д | 0.011 | 0.009 | н/д | 3.12 | н/д | 0.005 | 0.027 | н/д | 3.371 | 3.371 |
Tyrosine (g) | 0.088 | н/д | 0.011 | 0.004 | н/д | 3.495 | н/д | 0.003 | 0.011 | н/д | 3.613 | 3.613 |
Valine (g) | 0.506 | 0.015 | 0.017 | 0.015 | н/д | 3.78 | н/д | 0.005 | 0.019 | н/д | 4.358 | 4.358 |
Arginine (g) | 0.176 | н/д | 0.009 | 0.033 | н/д | 2.355 | н/д | 0.005 | 0.058 | н/д | 2.636 | 2.636 |
Histidine (g) | 0.132 | н/д | 0.006 | 0.006 | н/д | 1.635 | н/д | 0.002 | 0.013 | н/д | 1.794 | 1.794 |
Alanine (g) | 0.44 | н/д | 0.009 | 0.007 | н/д | 1.74 | н/д | 0.005 | 0.024 | н/д | 2.225 | 2.225 |
Aspartic acid (g) | 0.44 | н/д | 0.017 | 0.026 | н/д | 4.005 | н/д | 0.012 | 0.069 | н/д | 4.569 | 4.569 |
Glutamic acid (g) | 0.748 | н/д | 0.051 | 0.042 | н/д | 13.05 | н/д | 0.012 | 0.162 | н/д | 14.065 | 14.065 |
Glycine (g) | 0.198 | н/д | 0.006 | 0.01 | н/д | 1.14 | н/д | 0.005 | 0.035 | н/д | 1.394 | 1.394 |
Proline (g) | 0.176 | н/д | 0.023 | 0.005 | н/д | 6.93 | н/д | 0.004 | 0.024 | н/д | 7.163 | 7.163 |
Serine (g) | 0.198 | н/д | 0.014 | 0.01 | н/д | 3.435 | н/д | 0.004 | 0.023 | н/д | 3.684 | 3.684 |
Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 0.0 | 92.988 | 132.0 | 61.02 | 0.0 | 0.0 | н/д | 347.068 | 347.068 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.023 | 14.589 | 0.005 | 14.991 | 25.95 | 12.294 | 0.002 | 0.089 | н/д | 68.031 | 68.031 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 5.97 | 0.001 | 6.736 | 12.57 | 5.481 | 0.004 | 0.734 | н/д | 31.498 | 31.498 |
Polyunsaturated (g) | 0.308 | 0.026 | 0.863 | 0.013 | 0.726 | 1.755 | 0.576 | 0.016 | 0.287 | н/д | 4.57 | 4.57 |