Рецепт Ultimate Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
28.38g |
sugar
25.0g |
sugar
27.5g |
vanilla
1.63g |
eggs
13.86g |
coconut
25.8g |
flour
42.97g |
baking soda
0.57g |
salt
0.75g |
chocolate chips
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.03 | 0.0 | 1.74 | 0.86 | 4.44 | 0.0 | 0.0 | 4.26 | 11.57 | 92.56 |
Total Fat (g) | 23.01 | 0.0 | 0.0 | 0.0 | 1.38 | 8.64 | 0.42 | 0.0 | 0.0 | 17.26 | 50.72 | 405.76 |
Carbohydrates (g) | 0.02 | 25.0 | 26.97 | 0.21 | 0.11 | 3.93 | 32.79 | 0.0 | 0.0 | 9.85 | 98.86 | 790.88 |
Ash (g) | 0.6 | 0.0 | 0.12 | 0.0 | 0.12 | 0.25 | 0.2 | 0.21 | 0.75 | 1.19 | 3.45 | 27.6 |
Calories (kcal) | 203.449 | 96.75 | 104.5 | 4.68 | 19.82 | 91.327 | 156.406 | 0.0 | 0.0 | 165.33 | 842.261 | 6738.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 26.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 26.02 | 208.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.37 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.4 | 3.2 |
Fructose (g) | н/д | н/д | 0.31 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.32 | 2.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Water (g) | 4.5 | 0.01 | 0.37 | 0.85 | 10.51 | 12.12 | 5.12 | 0.0 | 0.0 | 0.44 | 33.93 | 271.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.4 | 26.4 | 211.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 428.01 | 428.01 | 3424.08 |
Sugars (g) | 0.02 | 24.98 | 26.68 | 0.21 | 0.11 | 1.61 | 0.12 | 0.0 | 0.0 | 0.3 | 54.01 | 432.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.2 | 0.0 | 0.0 | 5.5 | 9.0 | 72.0 |
Calcium (mg) | 6.81 | 0.25 | 22.825 | 0.179 | 7.346 | 3.612 | 6.445 | 0.0 | 0.18 | 33.33 | 80.977 | 647.816 |
Iron (mg) | 0.01 | 0.0 | 0.2 | 0.0 | 0.25 | 0.63 | 1.99 | 0.0 | 0.0 | 5.74 | 8.82 | 70.56 |
Magnesium (mg) | 0.568 | 0.0 | 2.475 | 0.195 | 1.663 | 8.256 | 9.453 | 0.0 | 0.008 | 107.91 | 130.527 | 1044.216 |
Phosphorus (mg) | 6.81 | 0.0 | 1.1 | 0.098 | 26.473 | 29.152 | 46.406 | 0.0 | 0.0 | 132.0 | 242.039 | 1936.312 |
Potassium (mg) | 6.81 | 0.5 | 36.575 | 2.405 | 18.572 | 91.843 | 45.977 | 0.0 | 0.06 | 273.9 | 476.642 | 3813.136 |
Sodium (mg) | 163.44 | 0.0 | 7.7 | 0.146 | 19.404 | 5.16 | 0.859 | 157.32 | 290.685 | 7.92 | 652.634 | 5221.072 |
Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.15 | 0.28 | 0.3 | 0.0 | 0.0 | 3.18 | 3.95 | 31.6 |
Copper (mg) | 0.0 | 0.0 | 0.014 | 0.001 | 0.014 | 0.114 | 0.06 | 0.0 | 0.0 | 1.066 | 1.269 | 10.152 |
Manganese (mg) | 0.0 | 0.0 | 0.017 | 0.004 | 0.006 | 0.387 | 0.292 | 0.0 | 0.001 | 1.376 | 2.082 | 16.656 |
Selenium (mcg) | 0.3 | 0.2 | 0.3 | 0.0 | 4.4 | 2.6 | 14.6 | 0.0 | 0.0 | 2.7 | 25.0 | 200.0 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 0.0 | 67.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.589 | 6212.712 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 19.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 209.662 | 1677.296 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 0.0 | 19.404 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 213.489 | 1707.912 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.0 | 0.0 | 1.386 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.219 | 369.752 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.13 | 0.06 | 0.03 | 0.0 | 0.0 | 0.13 | 1.01 | 8.08 |
Vitamin D (IU) | 15.89 | н/д | н/д | н/д | 4.851 | н/д | н/д | н/д | н/д | н/д | 20.741 | 165.928 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.877 | 0.0 | 7.734 | 0.0 | 0.0 | 12.54 | 66.151 | 529.208 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.07 | 0.14 | 0.16 | н/д | н/д | 1.92 | 2.29 | 18.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.01 | 0.018 | 0.339 | 0.0 | 0.0 | 0.05 | 0.42 | 3.36 |
Riboflavin (mg) | 0.009 | 0.005 | 0.0 | 0.002 | 0.067 | 0.005 | 0.211 | 0.0 | 0.0 | 0.033 | 0.33 | 2.64 |
Niacin (mg) | 0.011 | 0.0 | 0.03 | 0.007 | 0.01 | 0.139 | 2.535 | 0.0 | 0.0 | 0.449 | 3.182 | 25.456 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.036 | 0.001 | 0.2 | 0.077 | 0.189 | 0.0 | 0.0 | 0.056 | 0.59 | 4.72 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.019 | 0.013 | 0.017 | 0.0 | 0.0 | 0.01 | 0.071 | 0.568 |
Folate (mcg) | 0.851 | 0.0 | 0.275 | 0.0 | 6.514 | 6.708 | 78.633 | 0.0 | 0.0 | 9.24 | 102.221 | 817.768 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 1.84 |
Choline (mg) | 5.3 | 0.0 | 0.6 | н/д | 34.8 | 3.1 | 4.5 | 0.0 | 0.0 | 15.1 | 63.4 | 507.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.172 | 0.0 | 0.0 | 0.0 | 66.172 | 529.376 |
Tryptophan (g) | 0.003 | н/д | н/д | н/д | 0.024 | 0.01 | 0.056 | н/д | 0.0 | 0.043 | 0.135 | 1.08 |
Threonine (g) | 0.011 | н/д | н/д | н/д | 0.078 | 0.031 | 0.12 | н/д | 0.0 | 0.122 | 0.362 | 2.896 |
Isoleucine (g) | 0.014 | н/д | н/д | н/д | 0.093 | 0.034 | 0.155 | н/д | 0.0 | 0.135 | 0.431 | 3.448 |
Leucine (g) | 0.023 | н/д | н/д | н/д | 0.151 | 0.064 | 0.305 | н/д | 0.0 | 0.231 | 0.774 | 6.192 |
Lysine (g) | 0.02 | н/д | н/д | н/д | 0.126 | 0.039 | 0.099 | н/д | 0.0 | 0.155 | 0.439 | 3.512 |
Methionine (g) | 0.006 | н/д | н/д | н/д | 0.053 | 0.015 | 0.077 | н/д | 0.0 | 0.046 | 0.197 | 1.576 |
Cystine (g) | 0.003 | н/д | н/д | н/д | 0.037 | 0.018 | 0.095 | н/д | 0.0 | 0.076 | 0.229 | 1.832 |
Phenylalanine (g) | 0.011 | н/д | н/д | н/д | 0.094 | 0.044 | 0.223 | н/д | 0.0 | 0.175 | 0.548 | 4.384 |
Tyrosine (g) | 0.011 | н/д | н/д | н/д | 0.069 | 0.026 | 0.133 | н/д | 0.0 | 0.142 | 0.382 | 3.056 |
Valine (g) | 0.017 | н/д | н/д | н/д | 0.119 | 0.052 | 0.18 | н/д | 0.0 | 0.218 | 0.586 | 4.688 |
Arginine (g) | 0.009 | н/д | н/д | н/д | 0.114 | 0.142 | 0.18 | н/д | 0.0 | 0.271 | 0.715 | 5.72 |
Histidine (g) | 0.006 | н/д | н/д | н/д | 0.043 | 0.021 | 0.099 | н/д | 0.0 | 0.073 | 0.241 | 1.928 |
Alanine (g) | 0.009 | н/д | н/д | н/д | 0.103 | 0.044 | 0.142 | н/д | 0.0 | 0.158 | 0.455 | 3.64 |
Aspartic acid (g) | 0.017 | н/д | н/д | н/д | 0.184 | 0.085 | 0.189 | н/д | 0.0 | 0.419 | 0.895 | 7.16 |
Glutamic acid (g) | 0.051 | н/д | н/д | н/д | 0.233 | 0.196 | 1.495 | н/д | 0.0 | 0.617 | 2.592 | 20.736 |
Glycine (g) | 0.006 | н/д | н/д | н/д | 0.06 | 0.041 | 0.159 | н/д | 0.0 | 0.168 | 0.434 | 3.472 |
Proline (g) | 0.023 | н/д | н/д | н/д | 0.071 | 0.036 | 0.516 | н/д | 0.0 | 0.29 | 0.936 | 7.488 |
Serine (g) | 0.014 | н/д | н/д | н/д | 0.134 | 0.044 | 0.223 | н/д | 0.0 | 0.175 | 0.591 | 4.728 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 58.628 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.634 | 957.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.0 | 0.0 | 0.43 | 7.662 | 0.069 | 0.0 | 0.0 | 10.676 | 33.412 | 267.296 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 12.125 | н/д | н/д | 0.0 | н/д | 12.125 | 97.0 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.0 | 0.0 | 0.528 | 0.369 | 0.039 | 0.0 | 0.0 | 5.316 | 12.217 | 97.736 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.0 | 0.0 | 0.188 | 0.095 | 0.176 | 0.0 | 0.0 | 0.515 | 1.838 | 14.704 |