Рецепт Ultimate Chocolate Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cocoa
5.0g |
baking soda
0.19g |
butter
12.61g |
water
9.88g |
sugar
33.33g |
eggs
8.21g |
flour
13.89g |
vanilla
0.35g |
salt
0.13g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.0 | 0.11 | 0.0 | 0.0 | 1.03 | 1.43 | 0.0 | 0.0 | 1.07 | 4.65 | 55.8 |
Total Fat (g) | 0.5 | 0.0 | 10.23 | 0.0 | 0.0 | 0.82 | 0.14 | 0.0 | 0.0 | 4.15 | 15.83 | 189.96 |
Carbohydrates (g) | 3.0 | 0.0 | 0.01 | 0.0 | 33.33 | 0.06 | 10.6 | 0.04 | 0.0 | 8.32 | 55.36 | 664.32 |
Ash (g) | н/д | 0.07 | 0.27 | 0.01 | 0.0 | 0.07 | 0.07 | 0.0 | 0.12 | 0.25 | 0.86 | 10.32 |
Calories (kcal) | 20.0 | 0.0 | 90.42 | 0.0 | 129.0 | 11.745 | 50.557 | 1.008 | 0.0 | 74.9 | 377.629 | 4531.548 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | н/д | 0.0 | 2.0 | 9.87 | 0.01 | 6.23 | 1.66 | 0.18 | 0.0 | 0.21 | 20.16 | 241.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 | 33.6 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 28.7 | 344.4 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 33.3 | 0.06 | 0.04 | 0.04 | 0.0 | 7.21 | 40.67 | 488.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 1.9 | 22.8 |
Calcium (mg) | 0.0 | 0.0 | 3.027 | 0.296 | 0.333 | 4.353 | 2.083 | 0.039 | 0.03 | 26.46 | 36.621 | 439.452 |
Iron (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.64 | 0.0 | 0.0 | 0.33 | 2.93 | 35.16 |
Magnesium (mg) | н/д | 0.0 | 0.252 | 0.099 | 0.0 | 0.986 | 3.056 | 0.042 | 0.001 | 8.82 | 13.255 | 159.06 |
Phosphorus (mg) | н/д | 0.0 | 3.027 | 0.0 | 0.0 | 15.687 | 15.0 | 0.021 | 0.0 | 29.12 | 62.855 | 754.26 |
Potassium (mg) | н/д | 0.0 | 3.027 | 0.0 | 0.667 | 11.006 | 14.861 | 0.518 | 0.01 | 52.08 | 82.169 | 986.028 |
Sodium (mg) | 0.0 | 52.44 | 72.638 | 0.395 | 0.0 | 11.499 | 0.278 | 0.032 | 48.448 | 11.06 | 196.789 | 2361.468 |
Zinc (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.1 | 0.0 | 0.0 | 0.32 | 0.52 | 6.24 |
Copper (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.019 | 0.0 | 0.0 | 0.069 | 0.098 | 1.176 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.094 | 0.001 | 0.0 | 0.066 | 0.164 | 1.968 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.0 | 0.2 | 2.6 | 4.7 | 0.0 | 0.0 | 0.6 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 315.145 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 27.3 | 382.444 | 4589.328 |
Retinol (mcg) | н/д | 0.0 | 84.619 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 8.26 | 104.295 | 1251.54 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 86.258 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 8.26 | 106.017 | 1272.204 |
Beta Carotene (mcg) | н/д | 0.0 | 19.925 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 20.746 | 248.952 |
Vitamin E (mg) | н/д | 0.0 | 0.29 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.07 | 0.45 | 5.4 |
Vitamin D (IU) | н/д | н/д | 7.062 | 0.0 | н/д | 2.875 | н/д | н/д | н/д | н/д | 9.937 | 119.244 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 2.5 | 0.0 | 0.0 | 0.84 | 30.526 | 366.312 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.05 | н/д | н/д | 0.13 | 0.22 | 2.64 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.11 | 0.0 | 0.0 | 0.015 | 0.132 | 1.584 |
Riboflavin (mg) | н/д | 0.0 | 0.004 | 0.0 | 0.007 | 0.039 | 0.068 | 0.0 | 0.0 | 0.042 | 0.16 | 1.92 |
Niacin (mg) | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.819 | 0.002 | 0.0 | 0.055 | 0.886 | 10.632 |
Pantothenic acid (mg) | н/д | 0.0 | 0.014 | 0.0 | 0.0 | 0.118 | 0.061 | 0.0 | 0.0 | 0.066 | 0.259 | 3.108 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | 0.0 | 0.006 | 0.023 | 0.276 |
Folate (mcg) | н/д | 0.0 | 0.378 | 0.0 | 0.0 | 3.86 | 25.417 | 0.0 | 0.0 | 1.68 | 31.336 | 376.032 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.23 | 2.76 |
Choline (mg) | н/д | 0.0 | 2.4 | 0.0 | 0.0 | 20.6 | 1.4 | н/д | 0.0 | 6.5 | 30.9 | 370.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 21.389 | 256.668 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | н/д | 0.014 | 0.018 | н/д | 0.0 | н/д | 0.033 | 0.396 |
Threonine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.046 | 0.039 | н/д | 0.0 | н/д | 0.09 | 1.08 |
Isoleucine (g) | н/д | н/д | 0.006 | н/д | н/д | 0.055 | 0.05 | н/д | 0.0 | н/д | 0.111 | 1.332 |
Leucine (g) | н/д | н/д | 0.01 | н/д | н/д | 0.09 | 0.099 | н/д | 0.0 | н/д | 0.198 | 2.376 |
Lysine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.075 | 0.032 | н/д | 0.0 | н/д | 0.116 | 1.392 |
Methionine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.031 | 0.025 | н/д | 0.0 | н/д | 0.059 | 0.708 |
Cystine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.022 | 0.031 | н/д | 0.0 | н/д | 0.054 | 0.648 |
Phenylalanine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.056 | 0.072 | н/д | 0.0 | н/д | 0.133 | 1.596 |
Tyrosine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.041 | 0.043 | н/д | 0.0 | н/д | 0.089 | 1.068 |
Valine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.071 | 0.058 | н/д | 0.0 | н/д | 0.137 | 1.644 |
Arginine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.067 | 0.058 | н/д | 0.0 | н/д | 0.129 | 1.548 |
Histidine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.025 | 0.032 | н/д | 0.0 | н/д | 0.06 | 0.72 |
Alanine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.061 | 0.046 | н/д | 0.0 | н/д | 0.11 | 1.32 |
Aspartic acid (g) | н/д | н/д | 0.008 | н/д | н/д | 0.109 | 0.061 | н/д | 0.0 | н/д | 0.178 | 2.136 |
Glutamic acid (g) | н/д | н/д | 0.023 | н/д | н/д | 0.138 | 0.483 | н/д | 0.0 | н/д | 0.644 | 7.728 |
Glycine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.035 | 0.051 | н/д | 0.0 | н/д | 0.089 | 1.068 |
Proline (g) | н/д | н/д | 0.01 | н/д | н/д | 0.042 | 0.167 | н/д | 0.0 | н/д | 0.219 | 2.628 |
Serine (g) | н/д | н/д | 0.006 | н/д | н/д | 0.08 | 0.072 | н/д | 0.0 | н/д | 0.158 | 1.896 |
Cholesterol (mg) | 0.0 | 0.0 | 27.113 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 3.22 | 65.076 | 780.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 6.478 | 0.0 | 0.0 | 0.255 | 0.022 | 0.0 | 0.0 | 2.591 | 9.346 | 112.152 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 2.651 | 0.0 | 0.0 | 0.313 | 0.013 | 0.0 | 0.0 | 1.007 | 3.983 | 47.796 |
Polyunsaturated (g) | н/д | 0.0 | 0.383 | 0.0 | 0.0 | 0.112 | 0.057 | 0.0 | 0.0 | 0.193 | 0.745 | 8.94 |