Рецепт Ultimate Broccoli Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	celery 22.47g	onion 24.0g	bacon 56.7g	pepper 15.27g	grapes 36.24g	grapes 36.24g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.44	6.58	0.13	0.26	0.26	7.82	31.28
Total Fat (g)	0.04	0.05	25.54	0.03	0.06	0.06	25.76	103.04
Carbohydrates (g)	0.67	1.76	0.37	0.71	6.56	6.56	16.63	66.52
Ash (g)	0.17	0.19	1.42	0.07	0.17	0.17	2.2	8.8
Calories (kcal)	3.596	7.68	259.686	3.055	25.006	25.006	324.027	1296.108
Starch (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sucrose (g)	0.02	н/д	н/д	0.02	0.05	0.05	0.15	0.6
Glucose (dextrose) (g)	0.12	н/д	н/д	0.18	2.61	2.61	5.52	22.08
Fructose (g)	0.11	н/д	н/д	0.17	2.95	2.95	6.18	24.72
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.45	21.56	22.79	14.34	29.19	29.19	138.51	554.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.41	0.56	0.0	0.37	5.61	5.61	12.56	50.24
Galactose (g)	0.15	н/д	н/д	0.0	0.0	0.0	0.15	0.6
Dietary Fiber (g)	0.4	0.6	0.0	0.3	0.3	0.3	1.9	7.6
Calcium (mg)	8.989	17.28	3.402	1.527	3.624	3.624	38.446	153.784
Iron (mg)	0.04	0.36	0.27	0.05	0.13	0.13	0.99	3.96
Magnesium (mg)	2.472	4.8	6.804	1.527	2.537	2.537	20.677	82.708
Phosphorus (mg)	5.393	8.88	106.596	3.055	7.248	7.248	138.42	553.68
Potassium (mg)	58.429	66.24	117.936	26.727	69.218	69.218	407.768	1631.072
Sodium (mg)	17.978	3.84	472.311	0.458	0.725	0.725	496.037	1984.148
Zinc (mg)	0.03	0.09	0.66	0.02	0.03	0.03	0.86	3.44
Copper (mg)	0.009	0.019	0.04	0.011	0.047	0.047	0.173	0.692
Manganese (mg)	0.022	0.038	0.011	0.018	0.025	0.025	0.141	0.564
Selenium (mcg)	0.1	0.1	11.5	0.0	0.0	0.0	11.8	47.2
Vitamin A, IU (IU)	100.902	239.28	20.979	56.508	23.918	23.918	465.506	1862.024
Retinol (mcg)	0.0	0.0	6.237	0.0	0.0	0.0	6.237	24.948
Vitamin A, RAE (mcg_RAE)	4.944	12.0	6.237	2.749	1.087	1.087	28.104	112.416
Beta Carotene (mcg)	60.676	143.52	0.0	31.767	14.134	14.134	264.23	1056.92
Vitamin E (mg)	0.06	0.13	0.15	0.06	0.07	0.07	0.54	2.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	63.597	272.88	0.0	52.079	26.093	26.093	440.742	1762.968
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.05	0.0	0.03	0.03	0.1	0.4
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	4.5	0.0	12.3	3.9	3.9	25.3	101.2
Thiamin (mg)	0.004	0.014	0.159	0.009	0.025	0.025	0.238	0.952
Riboflavin (mg)	0.013	0.019	0.062	0.005	0.025	0.025	0.15	0.6
Niacin (mg)	0.072	0.127	2.172	0.073	0.069	0.069	2.582	10.328
Pantothenic acid (mg)	0.056	0.019	0.295	0.015	0.018	0.018	0.422	1.688
Vitamin B-6 (mg)	0.016	0.014	0.119	0.034	0.033	0.033	0.248	0.992
Folate (mcg)	8.09	15.36	1.134	1.527	0.725	0.725	27.561	110.244
Vitamin B-12 (mcg)	0.0	0.0	0.39	0.0	0.0	0.0	0.39	1.56
Choline (mg)	1.4	1.4	26.4	0.8	2.0	2.0	34.1	136.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.005	0.057	0.002	0.004	0.004	0.073	0.292
Threonine (g)	0.004	0.017	0.255	0.006	0.007	0.007	0.297	1.188
Isoleucine (g)	0.004	0.019	0.306	0.003	0.004	0.004	0.34	1.36
Leucine (g)	0.007	0.026	0.51	0.006	0.007	0.007	0.564	2.256
Lysine (g)	0.007	0.022	0.544	0.006	0.011	0.011	0.601	2.404
Methionine (g)	0.002	0.005	0.147	0.002	0.004	0.004	0.163	0.652
Cystine (g)	0.0	н/д	0.074	0.002	0.004	0.004	0.082	0.328
Phenylalanine (g)	0.004	0.014	0.261	0.014	0.007	0.007	0.308	1.232
Tyrosine (g)	0.002	0.012	0.204	0.002	0.004	0.004	0.227	0.908
Valine (g)	0.007	0.019	0.352	0.006	0.007	0.007	0.398	1.592
Arginine (g)	0.004	0.031	0.425	0.005	0.047	0.047	0.56	2.24
Histidine (g)	0.002	0.007	0.249	0.002	0.007	0.007	0.275	1.1
Alanine (g)	0.004	0.019	0.42	0.006	0.007	0.007	0.464	1.856
Aspartic acid (g)	0.027	0.041	0.618	0.032	0.014	0.014	0.747	2.988
Glutamic acid (g)	0.02	0.091	0.97	0.029	0.029	0.029	1.168	4.672
Glycine (g)	0.004	0.022	0.459	0.005	0.007	0.007	0.504	2.016
Proline (g)	0.004	0.029	0.363	0.003	0.029	0.029	0.457	1.828
Serine (g)	0.004	0.019	0.249	0.008	0.007	0.007	0.295	1.18
Cholesterol (mg)	0.0	0.0	38.556	0.0	0.0	0.0	38.556	154.224
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.007	8.499	0.009	0.018	0.018	8.561	34.244
Phytosterols (mg)	1.348	н/д	н/д	1.375	1.45	1.45	5.622	22.488
Monounsaturated Fat (g)	0.007	0.007	11.368	0.002	0.004	0.004	11.391	45.564
Polyunsaturated (g)	0.018	0.017	2.852	0.009	0.018	0.018	2.932	11.728