Рецепт Ugly Duckling Pudding Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fruit cocktail
71.33g |
coconut
6.93g |
eggs
32.85g |
oil
9.08g |
sugar
18.33g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.23 | 4.13 | 0.0 | 0.02 | 1.98 | 6.7 | 40.2 |
Total Fat (g) | 0.07 | 2.32 | 3.27 | 9.08 | 0.0 | 5.87 | 20.62 | 123.72 |
Carbohydrates (g) | 13.41 | 1.06 | 0.25 | 0.0 | 17.98 | 2.89 | 35.6 | 213.6 |
Ash (g) | 0.17 | 0.07 | 0.28 | 0.0 | 0.08 | 0.47 | 1.08 | 6.48 |
Calories (kcal) | 49.933 | 24.544 | 46.98 | 80.297 | 69.667 | 67.815 | 339.236 | 2035.416 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | 17.34 | н/д | 17.37 | 104.22 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | н/д | 0.25 | н/д | 0.32 | 1.92 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.2 | н/д | 0.24 | 1.44 |
Lactose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.35 | 3.26 | 24.92 | 0.0 | 0.25 | 0.2 | 85.97 | 515.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.23 | 0.43 | 0.25 | 0.0 | 17.79 | 0.53 | 31.23 | 187.38 |
Galactose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1.0 | 2.9 | 17.4 |
Calcium (mg) | 4.993 | 0.971 | 17.412 | 0.0 | 15.217 | 7.992 | 46.585 | 279.51 |
Iron (mg) | 0.21 | 0.17 | 0.6 | 0.0 | 0.13 | 0.42 | 1.53 | 9.18 |
Magnesium (mg) | 3.567 | 2.219 | 3.942 | 0.0 | 1.65 | 25.688 | 37.065 | 222.39 |
Phosphorus (mg) | 8.56 | 7.835 | 62.75 | 0.0 | 0.733 | 49.663 | 129.54 | 777.24 |
Potassium (mg) | 64.2 | 24.683 | 44.023 | 0.0 | 24.383 | 68.158 | 225.447 | 1352.682 |
Sodium (mg) | 4.28 | 1.387 | 45.995 | 0.0 | 5.133 | 76.378 | 133.172 | 799.032 |
Zinc (mg) | 0.06 | 0.08 | 0.36 | 0.0 | 0.01 | 0.43 | 0.94 | 5.64 |
Copper (mg) | 0.064 | 0.031 | 0.033 | 0.0 | 0.009 | 0.146 | 0.283 | 1.698 |
Manganese (mg) | н/д | 0.104 | 0.013 | н/д | 0.011 | 0.221 | 0.35 | 2.1 |
Selenium (mcg) | 0.4 | 0.7 | 10.4 | 0.0 | 0.2 | 0.9 | 12.5 | 75.0 |
Vitamin A, IU (IU) | 194.74 | 0.0 | 159.996 | 0.0 | 0.0 | 0.571 | 355.307 | 2131.842 |
Retinol (mcg) | 0.0 | 0.0 | 45.666 | 0.0 | 0.0 | 0.0 | 45.666 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 9.987 | 0.0 | 45.995 | 0.0 | 0.0 | 0.0 | 55.981 | 335.886 |
Beta Carotene (mcg) | 98.44 | 0.0 | 3.285 | 0.0 | 0.0 | 0.343 | 102.068 | 612.408 |
Vitamin E (mg) | 0.43 | 0.02 | 0.32 | 0.84 | 0.0 | 1.25 | 2.85 | 17.1 |
Vitamin D (IU) | н/д | н/д | 11.499 | н/д | н/д | н/д | 11.499 | 68.994 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 79.893 | 0.0 | 108.745 | 0.0 | 0.0 | 2.398 | 191.035 | 1146.21 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.16 | н/д | н/д | н/д | 0.2 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | 0.014 | 0.005 | 0.023 | 0.0 | 0.0 | 0.023 | 0.065 | 0.39 |
Riboflavin (mg) | 0.014 | 0.001 | 0.158 | 0.0 | 0.0 | 0.023 | 0.196 | 1.176 |
Niacin (mg) | 0.264 | 0.037 | 0.023 | 0.0 | 0.02 | 0.537 | 0.881 | 5.286 |
Pantothenic acid (mg) | н/д | 0.021 | 0.473 | 0.0 | 0.024 | 0.138 | 0.656 | 3.936 |
Vitamin B-6 (mg) | 0.036 | 0.003 | 0.046 | 0.0 | 0.007 | 0.034 | 0.127 | 0.762 |
Folate (mcg) | 2.14 | 1.803 | 15.441 | 0.0 | 0.183 | 5.708 | 25.275 | 151.65 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.42 | 2.52 |
Choline (mg) | 1.7 | 0.8 | 82.5 | н/д | 0.4 | 6.2 | 91.7 | 550.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.056 | 0.0 | н/д | 0.03 | 0.088 | 0.528 |
Threonine (g) | н/д | 0.008 | 0.184 | 0.0 | н/д | 0.069 | 0.261 | 1.566 |
Isoleucine (g) | н/д | 0.009 | 0.22 | 0.0 | н/д | 0.084 | 0.314 | 1.884 |
Leucine (g) | н/д | 0.017 | 0.358 | 0.0 | н/д | 0.156 | 0.532 | 3.192 |
Lysine (g) | н/д | 0.01 | 0.299 | 0.0 | н/д | 0.081 | 0.39 | 2.34 |
Methionine (g) | н/д | 0.004 | 0.125 | 0.0 | н/д | 0.026 | 0.155 | 0.93 |
Cystine (g) | н/д | 0.005 | 0.089 | 0.0 | н/д | 0.033 | 0.127 | 0.762 |
Phenylalanine (g) | н/д | 0.012 | 0.223 | 0.0 | н/д | 0.108 | 0.344 | 2.064 |
Tyrosine (g) | н/д | 0.007 | 0.164 | 0.0 | н/д | 0.078 | 0.249 | 1.494 |
Valine (g) | н/д | 0.014 | 0.283 | 0.0 | н/д | 0.106 | 0.403 | 2.418 |
Arginine (g) | н/д | 0.038 | 0.269 | 0.0 | н/д | 0.256 | 0.563 | 3.378 |
Histidine (g) | н/д | 0.006 | 0.102 | 0.0 | н/д | 0.055 | 0.162 | 0.972 |
Alanine (g) | н/д | 0.012 | 0.243 | 0.0 | н/д | 0.092 | 0.347 | 2.082 |
Aspartic acid (g) | н/д | 0.023 | 0.437 | 0.0 | н/д | 0.235 | 0.695 | 4.17 |
Glutamic acid (g) | н/д | 0.053 | 0.552 | 0.0 | н/д | 0.505 | 1.109 | 6.654 |
Glycine (g) | н/д | 0.011 | 0.141 | 0.0 | н/д | 0.121 | 0.273 | 1.638 |
Proline (g) | н/д | 0.01 | 0.168 | 0.0 | н/д | 0.1 | 0.278 | 1.668 |
Serine (g) | н/д | 0.012 | 0.319 | 0.0 | н/д | 0.105 | 0.435 | 2.61 |
Cholesterol (mg) | 0.0 | 0.0 | 138.97 | 0.0 | 0.0 | 0.0 | 138.97 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | 0.234 | н/д | н/д | 0.234 | 1.404 |
Saturated Fat (g) | 0.007 | 2.059 | 1.018 | 0.675 | 0.0 | 0.788 | 4.547 | 27.282 |
Phytosterols (mg) | н/д | 3.259 | н/д | 22.708 | н/д | н/д | 25.967 | 155.802 |
Monounsaturated Fat (g) | 0.014 | 0.099 | 1.252 | 2.065 | 0.0 | 3.585 | 7.015 | 42.09 |
Polyunsaturated (g) | 0.029 | 0.026 | 0.447 | 5.917 | 0.0 | 1.23 | 7.647 | 45.882 |