Рецепт Ugly Ducking Pudding Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		lemon
2.56g 		fruit cocktail
37.8g 		coconut
3.47g 		eggs
16.43g 		oil
4.54g 		nuts
8.56g 		sugar
9.17g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.03 0.18 0.12 2.07 0.0 1.48 0.01 5.8 69.6
Total Fat (g) 5.07 0.01 0.04 1.16 1.63 4.54 4.41 0.0 16.85 202.2
Carbohydrates (g) 34.1 0.24 7.11 0.53 0.13 0.0 2.17 8.99 53.27 639.24
Ash (g) 1.0 0.01 0.09 0.03 0.14 0.0 0.36 0.04 1.67 20.04
Calories (kcal) 188.64 0.743 26.46 12.272 23.49 40.148 50.861 34.833 377.448 4529.376
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д 8.67 8.69 104.28
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д 0.12 0.16 1.92
Fructose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.1 0.12 1.44
Lactose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.24
Maltose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 2.28 30.39 1.63 12.46 0.0 0.15 0.12 48.65 583.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 6.48 0.22 0.13 0.0 0.4 8.89 16.18 194.16
Galactose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.5 0.1 0.6 0.3 0.0 0.0 0.8 0.0 2.3 27.6
Calcium (mg) 58.95 0.666 2.646 0.485 8.706 0.0 5.994 7.608 85.056 1020.672
Iron (mg) 0.21 0.02 0.11 0.08 0.3 0.0 0.32 0.07 1.1 13.2
Magnesium (mg) 4.367 0.205 1.89 1.109 1.971 0.0 19.266 0.825 29.633 355.596
Phosphorus (mg) 135.367 0.41 4.536 3.917 31.375 0.0 37.247 0.367 213.218 2558.616
Potassium (mg) 35.807 3.535 34.02 12.341 22.012 0.0 51.118 12.192 171.025 2052.3
Sodium (mg) 286.89 0.051 2.268 0.693 22.997 0.0 57.283 2.567 372.75 4473.0
Zinc (mg) 0.12 0.0 0.03 0.04 0.18 0.0 0.33 0.0 0.7 8.4
Copper (mg) 0.031 0.001 0.034 0.015 0.016 0.0 0.11 0.005 0.211 2.532
Manganese (mg) 0.083 0.001 н/д 0.052 0.007 н/д 0.166 0.006 0.314 3.768
Selenium (mcg) н/д 0.0 0.2 0.4 5.2 0.0 0.6 0.1 6.5 78.0
Vitamin A, IU (IU) 0.437 0.564 103.194 0.0 79.998 0.0 0.428 0.0 184.62 2215.44
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.026 5.292 0.0 22.997 0.0 0.0 0.0 28.315 339.78
Beta Carotene (mcg) н/д 0.077 52.164 0.0 1.643 0.0 0.257 0.0 54.14 649.68
Vitamin E (mg) н/д 0.0 0.23 0.01 0.16 0.42 0.94 0.0 1.75 21.0
Vitamin D (IU) н/д н/д н/д н/д 5.749 н/д н/д н/д 5.749 68.988
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.282 42.336 0.0 54.372 0.0 1.798 0.0 98.788 1185.456
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.08 н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 1.4 0.7 0.1 0.0 0.0 0.0 0.0 2.3 27.6
Thiamin (mg) 0.035 0.001 0.008 0.002 0.011 0.0 0.017 0.0 0.075 0.9
Riboflavin (mg) 0.022 0.001 0.008 0.001 0.079 0.0 0.017 0.0 0.127 1.524
Niacin (mg) 0.135 0.003 0.14 0.019 0.011 0.0 0.402 0.01 0.721 8.652
Pantothenic acid (mg) 0.157 0.005 н/д 0.01 0.237 0.0 0.104 0.012 0.525 6.3
Vitamin B-6 (mg) 0.035 0.002 0.019 0.002 0.023 0.0 0.026 0.004 0.11 1.32
Folate (mcg) 3.93 0.282 1.134 0.901 7.721 0.0 4.281 0.092 18.341 220.092
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.26 3.12
Choline (mg) н/д 0.1 0.9 0.4 41.2 н/д 4.6 0.2 47.6 571.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д н/д 0.001 0.028 0.0 0.022 н/д 0.078 0.936
Threonine (g) 0.061 н/д н/д 0.004 0.092 0.0 0.051 н/д 0.209 2.508
Isoleucine (g) 0.083 н/д н/д 0.005 0.11 0.0 0.063 н/д 0.261 3.132
Leucine (g) 0.144 н/д н/д 0.009 0.179 0.0 0.117 н/д 0.449 5.388
Lysine (g) 0.087 н/д н/д 0.005 0.149 0.0 0.061 н/д 0.303 3.636
Methionine (g) 0.035 н/д н/д 0.002 0.062 0.0 0.02 н/д 0.119 1.428
Cystine (g) 0.035 н/д н/д 0.002 0.044 0.0 0.025 н/д 0.107 1.284
Phenylalanine (g) 0.087 н/д н/д 0.006 0.112 0.0 0.081 н/д 0.286 3.432
Tyrosine (g) 0.061 н/д н/д 0.003 0.082 0.0 0.058 н/д 0.205 2.46
Valine (g) 0.092 н/д н/д 0.007 0.141 0.0 0.08 н/д 0.32 3.84
Arginine (g) 0.07 н/д н/д 0.019 0.135 0.0 0.192 н/д 0.415 4.98
Histidine (g) 0.039 н/д н/д 0.003 0.051 0.0 0.041 н/д 0.134 1.608
Alanine (g) 0.057 н/д н/д 0.006 0.122 0.0 0.069 н/д 0.254 3.048
Aspartic acid (g) 0.096 н/д н/д 0.011 0.218 0.0 0.176 н/д 0.502 6.024
Glutamic acid (g) 0.563 н/д н/д 0.026 0.276 0.0 0.378 н/д 1.244 14.928
Glycine (g) 0.057 н/д н/д 0.006 0.071 0.0 0.091 н/д 0.224 2.688
Proline (g) 0.201 н/д н/д 0.005 0.084 0.0 0.075 н/д 0.365 4.38
Serine (g) 0.1 н/д н/д 0.006 0.159 0.0 0.079 н/д 0.344 4.128
Cholesterol (mg) 0.873 0.0 0.0 0.0 69.485 0.0 0.0 0.0 70.358 844.296
Trans Fat (g) н/д н/д н/д н/д н/д 0.117 н/д н/д 0.117 1.404
Saturated Fat (g) 0.76 0.001 0.004 1.03 0.509 0.337 0.591 0.0 3.232 38.784
Phytosterols (mg) н/д н/д н/д 1.629 н/д 11.354 н/д н/д 12.984 155.808
Monounsaturated Fat (g) 2.122 0.0 0.008 0.05 0.626 1.032 2.689 0.0 6.526 78.312
Polyunsaturated (g) 1.913 0.002 0.015 0.013 0.223 2.958 0.922 0.0 6.047 72.564