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Рецепт Ugly Apple Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apple
81.9g 		biscuits
2.0g 		sugar
12.6g 		cinnamon
0.33g 		butter
14.2g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.2 0.0 0.01 0.12 0.06 0.61 1.22
Total Fat (g) 0.14 0.21 0.0 0.0 11.52 5.76 17.63 35.26
Carbohydrates (g) 11.31 1.43 12.6 0.26 0.01 0.0 25.62 51.24
Ash (g) 0.16 н/д 0.0 0.01 0.3 0.15 0.62 1.24
Calories (kcal) 42.588 8.54 48.762 0.803 101.814 50.907 253.414 506.828
Starch (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.08
Sucrose (g) 1.7 н/д н/д 0.0 н/д н/д 1.7 3.4
Glucose (dextrose) (g) 1.99 н/д н/д 0.0 н/д н/д 1.99 3.98
Fructose (g) 4.83 н/д н/д 0.0 н/д н/д 4.84 9.68
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 0.1 0.0 0.03 2.25 1.13 73.59 147.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 0.01 12.59 0.01 0.01 0.0 21.12 42.24
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.1 0.0 0.2 0.0 0.0 2.2 4.4
Calcium (mg) 4.914 0.3 0.126 3.257 3.408 1.704 13.709 27.418
Iron (mg) 0.1 0.09 0.0 0.03 0.0 0.0 0.22 0.44
Magnesium (mg) 4.095 0.42 0.0 0.195 0.284 0.142 5.136 10.272
Phosphorus (mg) 9.009 2.14 0.0 0.208 3.408 1.704 16.469 32.938
Potassium (mg) 87.633 2.2 0.252 1.401 3.408 1.704 96.598 193.196
Sodium (mg) 0.819 14.92 0.0 0.033 81.792 40.896 138.46 276.92
Zinc (mg) 0.03 0.02 0.0 0.01 0.01 0.01 0.07 0.14
Copper (mg) 0.025 0.003 0.0 0.001 0.0 0.0 0.028 0.056
Manganese (mg) 0.033 н/д 0.0 0.057 0.0 0.0 0.09 0.18
Selenium (mcg) 0.0 0.6 0.1 0.0 0.1 0.1 0.9 1.8
Vitamin A, IU (IU) 44.226 н/д 0.0 0.959 354.858 177.429 577.472 1154.944
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 47.641 142.923 285.846
Vitamin A, RAE (mcg_RAE) 2.457 0.0 0.0 0.049 97.128 48.564 148.198 296.396
Beta Carotene (mcg) 22.113 0.0 0.0 0.364 22.436 11.218 56.131 112.262
Vitamin E (mg) 0.15 0.0 0.0 0.01 0.33 0.16 0.65 1.3
Vitamin D (IU) н/д н/д н/д н/д 7.952 3.976 11.928 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 23.751 0.38 0.0 0.722 0.0 0.0 24.853 49.706
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 0.0 0.0 0.03 0.06
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.0 0.0 3.8 7.6
Thiamin (mg) 0.016 0.014 0.0 0.0 0.001 0.001 0.033 0.066
Riboflavin (mg) 0.025 0.009 0.003 0.0 0.004 0.002 0.043 0.086
Niacin (mg) 0.074 0.111 0.0 0.004 0.006 0.003 0.198 0.396
Pantothenic acid (mg) 0.049 н/д 0.0 0.001 0.016 0.008 0.074 0.148
Vitamin B-6 (mg) 0.033 0.001 0.0 0.001 0.0 0.0 0.034 0.068
Folate (mcg) 2.457 2.98 0.0 0.02 0.426 0.213 6.096 12.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.01 0.04 0.08
Choline (mg) 2.8 0.2 0.0 0.0 2.7 1.3 7.0 14.0
Folic acid (mcg) 0.0 2.08 0.0 0.0 0.0 0.0 2.08 4.16
Tryptophan (g) 0.0 н/д н/д 0.0 0.001 0.001 0.002 0.004
Threonine (g) 0.008 н/д н/д 0.0 0.006 0.003 0.017 0.034
Isoleucine (g) 0.008 н/д н/д 0.0 0.007 0.004 0.019 0.038
Leucine (g) 0.008 н/д н/д 0.001 0.011 0.006 0.026 0.052
Lysine (g) 0.008 н/д н/д 0.001 0.01 0.005 0.024 0.048
Methionine (g) 0.0 н/д н/д 0.0 0.003 0.001 0.005 0.01
Cystine (g) 0.0 н/д н/д 0.0 0.001 0.001 0.002 0.004
Phenylalanine (g) 0.008 н/д н/д 0.0 0.006 0.003 0.017 0.034
Tyrosine (g) 0.0 н/д н/д 0.0 0.006 0.003 0.009 0.018
Valine (g) 0.008 н/д н/д 0.001 0.009 0.004 0.022 0.044
Arginine (g) 0.008 н/д н/д 0.001 0.004 0.002 0.015 0.03
Histidine (g) 0.008 н/д н/д 0.0 0.003 0.001 0.013 0.026
Alanine (g) 0.008 н/д н/д 0.001 0.004 0.002 0.015 0.03
Aspartic acid (g) 0.057 н/д н/д 0.001 0.009 0.004 0.072 0.144
Glutamic acid (g) 0.025 н/д н/д 0.001 0.026 0.013 0.064 0.128
Glycine (g) 0.008 н/д н/д 0.001 0.003 0.001 0.013 0.026
Proline (g) 0.008 н/д н/д 0.001 0.011 0.006 0.027 0.054
Serine (g) 0.008 н/д н/д 0.001 0.007 0.004 0.019 0.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 15.265 45.795 91.59
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.05 0.0 0.001 7.295 3.647 11.018 22.036
Phytosterols (mg) 9.828 н/д н/д 0.085 н/д н/д 9.913 19.826
Monounsaturated Fat (g) 0.008 0.086 0.0 0.001 2.985 1.492 4.572 9.144
Polyunsaturated (g) 0.041 0.057 0.0 0.0 0.432 0.216 0.746 1.492