Рецепт Two-Potato Salad With Bacon And Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
yukon gold potatoes
159.75g |
potato
11.7g |
kosher salt
2.25g |
bacon
29.0g |
beef broth
22.5g |
corn kernels
22.55g |
onion
15.54g |
mayonnaise
7.47g |
wine vinegar
14.94g |
mustard
5.63g |
sugar
0.53g |
pepper
0.07g |
olive oil
13.5g |
parsley
1.78g |
tomatoes
41.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.42 | 0.18 | 0.0 | 3.36 | 0.26 | 0.74 | 0.12 | 0.0 | 0.01 | 0.25 | 0.0 | 0.01 | 0.0 | 0.05 | 0.37 | 8.77 | 70.16 |
Total Fat (g) | 0.13 | 0.01 | 0.0 | 13.06 | 0.05 | 0.18 | 0.01 | 5.81 | 0.0 | 0.23 | 0.0 | 0.0 | 13.5 | 0.01 | 0.08 | 33.07 | 264.56 |
Carbohydrates (g) | 28.87 | 2.35 | 0.0 | 0.19 | 0.01 | 5.3 | 1.17 | 0.02 | 0.04 | 0.3 | 0.52 | 0.04 | 0.0 | 0.11 | 1.65 | 40.58 | 324.64 |
Ash (g) | 1.81 | 0.12 | 2.25 | 0.73 | 0.24 | 0.15 | 0.05 | 0.03 | 0.03 | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | 0.21 | 5.84 | 46.72 |
Calories (kcal) | 126.203 | 10.062 | 0.0 | 132.82 | 1.575 | 22.099 | 4.973 | 51.385 | 2.838 | 3.769 | 2.032 | 0.169 | 119.34 | 0.641 | 7.555 | 485.46 | 3883.68 |
Starch (g) | 25.34 | 1.48 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 26.85 | 214.8 |
Sucrose (g) | 0.21 | 0.29 | н/д | н/д | н/д | 0.54 | 0.11 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 1.17 | 9.36 |
Glucose (dextrose) (g) | 0.4 | 0.11 | н/д | н/д | н/д | 0.13 | 0.35 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.52 | 1.55 | 12.4 |
Fructose (g) | 0.37 | 0.08 | н/д | н/д | н/д | 0.13 | 0.31 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.58 | 1.47 | 11.76 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.4 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 125.53 | 9.04 | 0.0 | 11.66 | 21.95 | 16.19 | 14.18 | 1.62 | 14.11 | 4.65 | 0.0 | 0.01 | 0.0 | 1.56 | 39.67 | 260.17 | 2081.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.99 | 0.49 | 0.0 | 0.0 | 0.0 | 0.85 | 0.78 | 0.02 | 0.0 | 0.05 | 0.52 | 0.0 | 0.0 | 0.02 | 1.1 | 4.83 | 38.64 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 4.0 | 32.0 |
Calcium (mg) | 20.768 | 3.51 | 0.54 | 1.74 | 1.35 | 0.902 | 3.108 | 0.523 | 0.896 | 3.263 | 0.005 | 0.29 | 0.135 | 2.458 | 4.197 | 43.684 | 349.472 |
Iron (mg) | 1.37 | 0.07 | 0.01 | 0.14 | 0.04 | 0.15 | 0.04 | 0.02 | 0.07 | 0.08 | 0.0 | 0.02 | 0.08 | 0.11 | 0.11 | 2.31 | 18.48 |
Magnesium (mg) | 36.743 | 2.925 | 0.023 | 3.48 | 0.45 | 7.216 | 1.399 | 0.075 | 0.598 | 2.756 | 0.0 | 0.129 | 0.0 | 0.891 | 4.617 | 61.299 | 490.392 |
Phosphorus (mg) | 87.863 | 5.499 | 0.0 | 54.52 | 2.925 | 19.619 | 4.196 | 1.867 | 1.195 | 5.963 | 0.0 | 0.115 | 0.0 | 1.033 | 10.074 | 194.867 | 1558.936 |
Potassium (mg) | 666.158 | 39.429 | 0.18 | 60.32 | 12.15 | 66.297 | 18.493 | 1.046 | 5.826 | 7.763 | 0.011 | 0.834 | 0.135 | 9.868 | 99.478 | 987.985 | 7903.88 |
Sodium (mg) | 7.988 | 6.435 | 872.055 | 241.57 | 73.35 | 1.128 | 1.243 | 36.298 | 1.195 | 63.844 | 0.0 | 0.029 | 0.27 | 0.998 | 2.099 | 1308.5 | 10468.0 |
Zinc (mg) | 0.46 | 0.04 | 0.0 | 0.34 | 0.0 | 0.16 | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 1.16 | 9.28 |
Copper (mg) | 0.16 | 0.018 | 0.001 | 0.02 | 0.0 | 0.011 | 0.009 | 0.0 | 0.001 | 0.005 | 0.0 | 0.001 | 0.0 | 0.003 | 0.025 | 0.254 | 2.032 |
Manganese (mg) | 0.256 | 0.03 | 0.002 | 0.006 | 0.002 | 0.036 | 0.012 | н/д | 0.007 | 0.024 | 0.0 | 0.004 | 0.0 | 0.003 | 0.046 | 0.429 | 3.432 |
Selenium (mcg) | 0.6 | 0.1 | 0.0 | 5.9 | 0.2 | 0.2 | 0.1 | 0.1 | н/д | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 72.0 |
Vitamin A, IU (IU) | 1.598 | 1659.879 | 0.0 | 10.73 | 0.0 | 55.022 | 0.155 | 0.0 | 0.0 | 3.994 | 0.0 | 0.198 | 0.0 | 150.053 | 349.641 | 2231.27 | 17850.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.19 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 25.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 82.953 | 0.0 | 3.19 | 0.0 | 2.706 | 0.0 | 0.0 | 0.0 | 0.225 | 0.0 | 0.01 | 0.0 | 7.499 | 17.629 | 114.212 | 913.696 |
Beta Carotene (mcg) | 0.0 | 995.553 | 0.0 | 0.0 | 0.0 | 13.756 | 0.155 | 0.0 | н/д | 1.631 | 0.0 | 0.103 | 0.0 | 90.024 | 188.462 | 1289.685 | 10317.48 |
Vitamin E (mg) | 0.02 | 0.03 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.88 | н/д | 0.02 | 0.0 | 0.0 | 1.94 | 0.01 | 0.23 | 3.23 | 25.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 1079.985 | 1079.989 | 8639.912 |
Lutein + zeaxanthin (mcg) | 7.988 | 0.0 | 0.0 | 0.0 | 0.0 | 202.274 | 0.932 | 0.0 | н/д | 1.013 | 0.0 | 0.136 | 0.0 | 99.055 | 51.628 | 363.025 | 2904.2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.04 | 0.0 | н/д | н/д | 0.12 | н/д | 0.0 | 0.11 | 0.01 | 0.05 | 0.35 | 2.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 5.3 | 19.6 | 156.8 |
Thiamin (mg) | 0.128 | 0.009 | 0.0 | 0.081 | 0.0 | 0.023 | 0.006 | 0.001 | н/д | 0.019 | 0.0 | 0.0 | 0.0 | 0.002 | 0.017 | 0.285 | 2.28 |
Riboflavin (mg) | 0.048 | 0.007 | 0.0 | 0.032 | 0.005 | 0.02 | 0.003 | 0.004 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.131 | 1.048 |
Niacin (mg) | 1.661 | 0.066 | 0.0 | 1.111 | 0.176 | 0.379 | 0.02 | 0.001 | н/д | 0.029 | 0.0 | 0.001 | 0.0 | 0.023 | 0.248 | 3.714 | 29.712 |
Pantothenic acid (mg) | 0.479 | 0.094 | 0.0 | 0.151 | 0.005 | 0.065 | 0.016 | н/д | н/д | 0.017 | 0.0 | н/д | 0.0 | 0.007 | 0.038 | 0.871 | 6.968 |
Vitamin B-6 (mg) | 0.559 | 0.025 | 0.0 | 0.061 | 0.002 | 0.041 | 0.02 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.034 | 0.747 | 5.976 |
Folate (mcg) | 22.365 | 1.287 | 0.0 | 0.58 | 0.45 | 9.02 | 3.574 | 0.0 | н/д | 0.394 | 0.0 | 0.007 | 0.0 | 2.708 | 6.296 | 46.68 | 373.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
Choline (mg) | 20.1 | 1.4 | 0.0 | 13.5 | 0.7 | н/д | 0.9 | 0.1 | н/д | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 41.0 | 328.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.032 | 0.004 | 0.0 | 0.029 | н/д | 0.005 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.076 | 0.608 |
Threonine (g) | 0.096 | 0.009 | 0.0 | 0.131 | н/д | 0.029 | 0.003 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.002 | 0.013 | 0.292 | 2.336 |
Isoleucine (g) | 0.096 | 0.007 | 0.0 | 0.157 | н/д | 0.029 | 0.002 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.002 | 0.008 | 0.309 | 2.472 |
Leucine (g) | 0.144 | 0.011 | 0.0 | 0.261 | н/д | 0.079 | 0.005 | н/д | н/д | 0.017 | н/д | н/д | 0.0 | 0.004 | 0.013 | 0.532 | 4.256 |
Lysine (g) | 0.16 | 0.008 | 0.0 | 0.278 | н/д | 0.032 | 0.005 | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.003 | 0.013 | 0.514 | 4.112 |
Methionine (g) | 0.048 | 0.004 | 0.0 | 0.075 | н/д | 0.016 | 0.002 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.154 | 1.232 |
Cystine (g) | 0.032 | 0.002 | 0.0 | 0.038 | н/д | 0.007 | 0.002 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.089 | 0.712 |
Phenylalanine (g) | 0.288 | 0.011 | 0.0 | 0.133 | н/д | 0.034 | 0.003 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.003 | 0.029 | 0.51 | 4.08 |
Tyrosine (g) | 0.064 | 0.004 | 0.0 | 0.104 | н/д | 0.029 | 0.002 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.216 | 1.728 |
Valine (g) | 0.16 | 0.011 | 0.0 | 0.18 | н/д | 0.043 | 0.003 | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.003 | 0.008 | 0.419 | 3.352 |
Arginine (g) | 0.144 | 0.007 | 0.0 | 0.218 | н/д | 0.029 | 0.017 | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.002 | 0.008 | 0.44 | 3.52 |
Histidine (g) | 0.064 | 0.004 | 0.0 | 0.128 | н/д | 0.02 | 0.002 | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.229 | 1.832 |
Alanine (g) | 0.08 | 0.009 | 0.0 | 0.215 | н/д | 0.068 | 0.003 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.004 | 0.013 | 0.4 | 3.2 |
Aspartic acid (g) | 0.799 | 0.044 | 0.0 | 0.316 | н/д | 0.056 | 0.011 | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.005 | 0.059 | 1.313 | 10.504 |
Glutamic acid (g) | 0.591 | 0.019 | 0.0 | 0.496 | н/д | 0.147 | 0.028 | н/д | н/д | 0.042 | н/д | н/д | 0.0 | 0.004 | 0.18 | 1.507 | 12.056 |
Glycine (g) | 0.08 | 0.007 | 0.0 | 0.235 | н/д | 0.029 | 0.003 | н/д | н/д | 0.014 | н/д | н/д | 0.0 | 0.003 | 0.008 | 0.379 | 3.032 |
Proline (g) | 0.096 | 0.006 | 0.0 | 0.186 | н/д | 0.068 | 0.003 | н/д | н/д | 0.021 | н/д | н/д | 0.0 | 0.004 | 0.008 | 0.391 | 3.128 |
Serine (g) | 0.112 | 0.011 | 0.0 | 0.128 | н/д | 0.036 | 0.003 | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.002 | 0.013 | 0.316 | 2.528 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 157.76 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.032 | 0.002 | 0.0 | 4.347 | 0.025 | 0.027 | н/д | 0.805 | 0.0 | 0.014 | 0.0 | 0.001 | 1.864 | 0.002 | 0.013 | 7.132 | 57.056 |
Phytosterols (mg) | 7.988 | 1.404 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.061 | 29.835 | 0.089 | 2.938 | 42.315 | 338.52 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 5.815 | 0.02 | 0.052 | н/д | 1.347 | н/д | 0.148 | 0.0 | 0.001 | 9.85 | 0.005 | 0.013 | 17.249 | 137.992 |
Polyunsaturated (g) | 0.064 | 0.001 | 0.0 | 1.459 | 0.002 | 0.083 | н/д | 3.401 | н/д | 0.053 | 0.0 | 0.001 | 1.42 | 0.002 | 0.034 | 6.521 | 52.168 |