Рецепт Two Layer Lime Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime jello
21.25g 		pineapple
21.04g 		nuts
34.25g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.11 5.93 7.7 30.8
Total Fat (g) 0.0 0.03 17.62 17.65 70.6
Carbohydrates (g) 19.23 2.76 8.68 30.67 122.68
Ash (g) 0.15 0.05 1.42 1.62 6.48
Calories (kcal) 80.963 10.519 203.445 294.926 1179.704
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 1.26 н/д 1.26 5.04
Glucose (dextrose) (g) н/д 0.36 н/д 0.36 1.44
Fructose (g) н/д 0.45 н/д 0.45 1.8
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 18.09 0.6 18.9 75.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 2.07 1.59 21.94 87.76
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 3.1 3.4 13.6
Calcium (mg) 0.638 2.735 23.975 27.347 109.388
Iron (mg) 0.03 0.06 1.27 1.36 5.44
Magnesium (mg) 0.425 2.524 77.063 80.012 320.048
Phosphorus (mg) 29.963 1.683 148.988 180.633 722.532
Potassium (mg) 1.488 22.931 204.473 228.891 915.564
Sodium (mg) 99.025 0.21 229.133 328.368 1313.472
Zinc (mg) 0.0 0.03 1.3 1.33 5.32
Copper (mg) 0.026 0.023 0.438 0.487 1.948
Manganese (mg) 0.002 0.196 0.664 0.862 3.448
Selenium (mcg) 1.4 0.0 2.6 4.0 16.0
Vitamin A, IU (IU) 0.0 12.202 1.713 13.914 55.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.631 0.0 0.631 2.524
Beta Carotene (mcg) 0.0 7.363 1.028 8.391 33.564
Vitamin E (mg) 0.0 0.0 3.75 3.75 15.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.193 7.193 28.772
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 10.1 0.1 10.2 40.8
Thiamin (mg) 0.0 0.017 0.069 0.085 0.34
Riboflavin (mg) 0.009 0.006 0.069 0.083 0.332
Niacin (mg) 0.002 0.105 1.61 1.717 6.868
Pantothenic acid (mg) 0.002 0.044 0.414 0.461 1.844
Vitamin B-6 (mg) 0.0 0.023 0.103 0.126 0.504
Folate (mcg) 0.638 3.787 17.125 21.549 86.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 1.2 18.6 20.5 82.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.089 0.091 0.364
Threonine (g) 0.032 0.004 0.206 0.242 0.968
Isoleucine (g) 0.026 0.004 0.253 0.283 1.132
Leucine (g) 0.053 0.004 0.469 0.527 2.108
Lysine (g) 0.074 0.006 0.243 0.324 1.296
Methionine (g) 0.013 0.002 0.079 0.094 0.376
Cystine (g) 0.0 0.002 0.099 0.101 0.404
Phenylalanine (g) 0.038 0.004 0.325 0.368 1.472
Tyrosine (g) 0.006 0.004 0.233 0.243 0.972
Valine (g) 0.045 0.004 0.319 0.367 1.468
Arginine (g) 0.145 0.004 0.767 0.916 3.664
Histidine (g) 0.015 0.002 0.164 0.181 0.724
Alanine (g) 0.174 0.006 0.277 0.458 1.832
Aspartic acid (g) 0.115 0.025 0.706 0.846 3.384
Glutamic acid (g) 0.189 0.017 1.514 1.72 6.88
Glycine (g) 0.414 0.004 0.363 0.782 3.128
Proline (g) 0.268 0.004 0.301 0.573 2.292
Serine (g) 0.057 0.008 0.315 0.381 1.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 2.363 2.365 9.46
Phytosterols (mg) н/д 1.262 н/д 1.262 5.048
Monounsaturated Fat (g) 0.0 0.002 10.755 10.757 43.028
Polyunsaturated (g) 0.0 0.008 3.689 3.697 14.788