Рецепт Two Large Pizzas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes paste
170.0g 		seasoning
29.57g 		tomatoes sauce
459.38g 		onion
18.0g 		Всего в порции Всего в рецепте
Protein (g) 7.34 4.46 6.06 0.2 18.07 18.07
Total Fat (g) 0.8 7.84 0.83 0.02 9.49 9.49
Carbohydrates (g) 32.15 0.0 24.71 1.68 58.54 58.54
Ash (g) 4.76 0.67 9.19 0.06 14.68 14.68
Calories (kcal) 139.4 89.893 110.251 7.2 346.744 346.744
Starch (g) 0.37 н/д н/д 0.0 0.37 0.37
Sucrose (g) 0.51 н/д 1.19 0.18 1.88 1.88
Glucose (dextrose) (g) 9.78 н/д 10.7 0.35 20.83 20.83
Fructose (g) 9.95 н/д 7.63 0.23 17.8 17.8
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.48 н/д 0.0 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.95 16.62 418.59 16.04 576.2 576.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.71 0.0 19.52 0.76 40.99 40.99
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.0 0.0 6.9 0.3 14.2 14.2
Calcium (mg) 61.2 2.661 59.719 4.14 127.721 127.721
Iron (mg) 5.07 0.33 4.69 0.04 10.12 10.12
Magnesium (mg) 71.4 4.14 73.501 1.8 150.841 150.841
Phosphorus (mg) 141.1 39.92 119.439 5.22 305.678 305.678
Potassium (mg) 1723.8 73.334 1520.548 26.28 3343.961 3343.961
Sodium (mg) 1343.0 188.065 2407.151 0.72 3938.936 3938.936
Zinc (mg) 1.07 0.64 0.92 0.03 2.66 2.66
Copper (mg) 0.629 0.021 0.551 0.007 1.208 1.208
Manganese (mg) 0.51 0.003 0.505 0.023 1.042 1.042
Selenium (mcg) 9.0 0.0 0.9 0.1 10.0 10.0
Vitamin A, IU (IU) 2592.5 22.178 1989.115 0.36 4604.153 4604.153
Retinol (mcg) 0.0 3.253 0.0 0.0 3.253 3.253
Vitamin A, RAE (mcg_RAE) 129.2 3.844 101.064 0.0 234.108 234.108
Beta Carotene (mcg) 1531.7 3.253 1189.794 0.18 2724.927 2724.927
Vitamin E (mg) 7.31 0.06 6.52 0.0 13.89 13.89
Vitamin D (IU) н/д 15.376 н/д н/д 15.376 15.376
Lycopene (mcg) 48898.8 3.253 64216.73 0.0 113118.783 113118.783
Lutein + zeaxanthin (mcg) 0.0 0.0 105.657 0.72 106.377 106.377
Tocopherol, beta (mg) 0.0 0.0 0.09 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.88 0.01 0.46 0.0 1.36 1.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 37.2 0.2 32.2 1.3 70.9 70.9
Thiamin (mg) 0.102 0.083 0.092 0.009 0.286 0.286
Riboflavin (mg) 0.255 0.035 0.322 0.005 0.617 0.617
Niacin (mg) 5.236 1.39 4.502 0.022 11.149 11.149
Pantothenic acid (mg) 0.238 0.198 1.424 0.022 1.882 1.882
Vitamin B-6 (mg) 0.374 0.092 0.459 0.022 0.947 0.947
Folate (mcg) 20.4 0.296 50.532 3.42 74.648 74.648
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.0 0.25 0.25
Choline (mg) 65.5 15.7 45.5 1.1 127.7 127.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.033 0.046 0.002 0.131 0.131
Threonine (g) 0.17 0.177 0.184 0.004 0.535 0.535
Isoleucine (g) 0.119 0.186 0.138 0.002 0.445 0.445
Leucine (g) 0.187 0.319 0.184 0.005 0.696 0.696
Lysine (g) 0.204 0.352 0.184 0.007 0.747 0.747
Methionine (g) 0.034 0.092 0.046 0.0 0.172 0.172
Cystine (g) 0.034 0.047 0.046 0.0 0.127 0.127
Phenylalanine (g) 0.204 0.16 0.459 0.005 0.828 0.828
Tyrosine (g) 0.085 0.121 0.092 0.002 0.3 0.3
Valine (g) 0.136 0.207 0.138 0.004 0.484 0.484
Arginine (g) 0.119 0.263 0.138 0.018 0.538 0.538
Histidine (g) 0.102 0.163 0.092 0.002 0.358 0.358
Alanine (g) 0.34 0.266 0.184 0.004 0.793 0.793
Aspartic acid (g) 1.19 0.387 0.919 0.016 2.512 2.512
Glutamic acid (g) 3.23 0.653 2.986 0.047 6.916 6.916
Glycine (g) 0.102 0.275 0.138 0.005 0.52 0.52
Proline (g) 0.136 0.204 0.092 0.002 0.434 0.434
Serine (g) 0.187 0.169 0.184 0.004 0.543 0.543
Cholesterol (mg) 0.0 21.29 0.0 0.0 21.29 21.29
Trans Fat (g) н/д 0.062 н/д н/д 0.062 0.062
Saturated Fat (g) 0.17 2.602 0.138 0.007 2.917 2.917
Phytosterols (mg) н/д н/д н/д 2.7 2.7 2.7
Monounsaturated Fat (g) 0.119 3.492 0.138 0.002 3.751 3.751
Polyunsaturated (g) 0.272 1.053 0.322 0.004 1.65 1.65