Рецепт Two-Ingredient Quick Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
ice cream
264.0g |
flour
187.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 9.24 | 18.54 | 27.78 | 27.78 |
| Total Fat (g) | 29.04 | 1.82 | 30.86 | 30.86 |
| Carbohydrates (g) | 62.3 | 139.16 | 201.47 | 201.47 |
| Ash (g) | 2.38 | 8.12 | 10.49 | 10.49 |
| Calories (kcal) | 546.48 | 663.75 | 1210.23 | 1210.23 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 161.04 | 19.86 | 180.9 | 180.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 56.02 | 0.41 | 56.43 | 56.43 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 5.1 | 6.9 | 6.9 |
| Calcium (mg) | 337.92 | 633.75 | 971.67 | 971.67 |
| Iron (mg) | 0.24 | 8.76 | 8.99 | 8.99 |
| Magnesium (mg) | 36.96 | 35.625 | 72.585 | 72.585 |
| Phosphorus (mg) | 277.2 | 1115.625 | 1392.825 | 1392.825 |
| Potassium (mg) | 525.36 | 232.5 | 757.86 | 757.86 |
| Sodium (mg) | 211.2 | 2381.25 | 2592.45 | 2592.45 |
| Zinc (mg) | 1.82 | 1.16 | 2.98 | 2.98 |
| Copper (mg) | 0.053 | 0.206 | 0.259 | 0.259 |
| Manganese (mg) | 0.026 | 1.875 | 1.901 | 1.901 |
| Selenium (mcg) | 4.8 | 64.5 | 69.3 | 69.3 |
| Vitamin A, IU (IU) | 1111.44 | 0.0 | 1111.44 | 1111.44 |
| Retinol (mcg) | 306.24 | 0.0 | 306.24 | 306.24 |
| Vitamin A, RAE (mcg_RAE) | 311.52 | 0.0 | 311.52 | 311.52 |
| Beta Carotene (mcg) | 50.16 | 0.0 | 50.16 | 50.16 |
| Vitamin E (mg) | 0.79 | 0.09 | 0.89 | 0.89 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 33.75 | 33.75 | 33.75 |
| Tocopherol, beta (mg) | н/д | 0.08 | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.6 | 0.6 | 0.6 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 1.6 | 1.6 |
| Thiamin (mg) | 0.106 | 1.256 | 1.362 | 1.362 |
| Riboflavin (mg) | 0.634 | 0.769 | 1.402 | 1.402 |
| Niacin (mg) | 0.317 | 10.931 | 11.248 | 11.248 |
| Pantothenic acid (mg) | 1.531 | 0.825 | 2.356 | 2.356 |
| Vitamin B-6 (mg) | 0.132 | 0.094 | 0.226 | 0.226 |
| Folate (mcg) | 13.2 | 367.5 | 380.7 | 380.7 |
| Vitamin B-12 (mcg) | 1.03 | 0.0 | 1.03 | 1.03 |
| Choline (mg) | 68.6 | 19.5 | 88.1 | 88.1 |
| Folic acid (mcg) | 0.0 | 296.25 | 296.25 | 296.25 |
| Tryptophan (g) | 0.132 | 0.225 | 0.357 | 0.357 |
| Threonine (g) | 0.396 | 0.506 | 0.902 | 0.902 |
| Isoleucine (g) | 0.528 | 0.638 | 1.166 | 1.166 |
| Leucine (g) | 0.845 | 1.275 | 2.12 | 2.12 |
| Lysine (g) | 0.686 | 0.413 | 1.099 | 1.099 |
| Methionine (g) | 0.211 | 0.338 | 0.549 | 0.549 |
| Cystine (g) | 0.079 | 0.394 | 0.473 | 0.473 |
| Phenylalanine (g) | 0.422 | 0.938 | 1.36 | 1.36 |
| Tyrosine (g) | 0.422 | 0.563 | 0.985 | 0.985 |
| Valine (g) | 0.581 | 0.75 | 1.331 | 1.331 |
| Arginine (g) | 0.343 | 0.75 | 1.093 | 1.093 |
| Histidine (g) | 0.238 | 0.413 | 0.65 | 0.65 |
| Alanine (g) | 0.317 | 0.6 | 0.917 | 0.917 |
| Aspartic acid (g) | 0.66 | 0.788 | 1.448 | 1.448 |
| Glutamic acid (g) | 1.795 | 6.244 | 8.039 | 8.039 |
| Glycine (g) | 0.238 | 0.675 | 0.913 | 0.913 |
| Proline (g) | 0.871 | 2.156 | 3.027 | 3.027 |
| Serine (g) | 0.475 | 0.919 | 1.394 | 1.394 |
| Cholesterol (mg) | 116.16 | 0.0 | 116.16 | 116.16 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 17.926 | 0.281 | 18.207 | 18.207 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.841 | 0.169 | 8.01 | 8.01 |
| Polyunsaturated (g) | 1.188 | 0.769 | 1.957 | 1.957 |