Рецепт Two Ingredient Mascarpone Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
mascarpone
87.0g |
orange marmalade
40.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 5.16 | 0.12 | 5.28 | 10.56 |
| Total Fat (g) | 29.79 | 0.0 | 29.79 | 59.58 |
| Carbohydrates (g) | 3.54 | 26.52 | 30.06 | 60.12 |
| Ash (g) | н/д | 0.08 | 0.08 | 0.16 |
| Calories (kcal) | 297.54 | 98.4 | 395.94 | 791.88 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 47.36 | 13.28 | 60.64 | 121.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.79 | 24.0 | 26.79 | 53.58 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.6 |
| Calcium (mg) | 85.26 | 15.2 | 100.46 | 200.92 |
| Iron (mg) | 0.33 | 0.06 | 0.39 | 0.78 |
| Magnesium (mg) | 7.83 | 0.8 | 8.63 | 17.26 |
| Phosphorus (mg) | 92.22 | 1.6 | 93.82 | 187.64 |
| Potassium (mg) | 120.06 | 14.8 | 134.86 | 269.72 |
| Sodium (mg) | 279.27 | 22.4 | 301.67 | 603.34 |
| Zinc (mg) | 0.44 | 0.02 | 0.46 | 0.92 |
| Copper (mg) | 0.017 | 0.036 | 0.053 | 0.106 |
| Manganese (mg) | н/д | 0.008 | 0.008 | 0.016 |
| Selenium (mcg) | 2.1 | 0.2 | 2.3 | 4.6 |
| Vitamin A, IU (IU) | н/д | 24.8 | 24.8 | 49.6 |
| Retinol (mcg) | 312.33 | 0.0 | 312.33 | 624.66 |
| Vitamin A, RAE (mcg_RAE) | 318.42 | 1.2 | 319.62 | 639.24 |
| Beta Carotene (mcg) | 76.56 | 6.0 | 82.56 | 165.12 |
| Vitamin E (mg) | 0.25 | 0.02 | 0.28 | 0.56 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 23.2 | 23.2 | 46.4 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.9 | 1.9 | 3.8 |
| Thiamin (mg) | 0.017 | 0.004 | 0.021 | 0.042 |
| Riboflavin (mg) | 0.113 | 0.012 | 0.125 | 0.25 |
| Niacin (mg) | 0.131 | 0.02 | 0.151 | 0.302 |
| Pantothenic acid (mg) | н/д | 0.008 | 0.008 | 0.016 |
| Vitamin B-6 (mg) | 0.035 | 0.008 | 0.043 | 0.086 |
| Folate (mcg) | 9.57 | 3.6 | 13.17 | 26.34 |
| Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.22 | 0.44 |
| Choline (mg) | 23.7 | 1.2 | 24.9 | 49.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Isoleucine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Leucine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Lysine (g) | н/д | 0.008 | 0.008 | 0.016 |
| Methionine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Cystine (g) | н/д | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Tyrosine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Valine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Arginine (g) | н/д | 0.008 | 0.008 | 0.016 |
| Histidine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Alanine (g) | н/д | 0.008 | 0.008 | 0.016 |
| Aspartic acid (g) | н/д | 0.016 | 0.016 | 0.032 |
| Glutamic acid (g) | н/д | 0.012 | 0.012 | 0.024 |
| Glycine (g) | н/д | 0.012 | 0.012 | 0.024 |
| Proline (g) | н/д | 0.008 | 0.008 | 0.016 |
| Serine (g) | н/д | 0.004 | 0.004 | 0.008 |
| Cholesterol (mg) | 95.7 | 0.0 | 95.7 | 191.4 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 16.782 | 0.0 | 16.782 | 33.564 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.499 | 0.0 | 7.499 | 14.998 |
| Polyunsaturated (g) | 1.253 | 0.0 | 1.253 | 2.506 |