Рецепт Twisty Beef Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. macaroni twists, uncooked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef 75.6g	cream of mushroom soup 50.5g	tomatoes 62.35g	cheddar cheese 14.18g	pepper 5.09g	salt 0.25g	onion 70.0g	Всего в порции	Всего в рецепте
Protein (g)	13.13	0.81	0.55	3.53	0.04	0.0	0.6	18.66	111.96
Total Fat (g)	12.9	2.97	0.12	4.7	0.01	0.0	0.06	20.77	124.62
Carbohydrates (g)	0.0	3.39	2.44	0.18	0.24	0.0	2.81	9.07	54.42
Ash (g)	0.65	0.97	0.31	0.56	0.02	0.25	0.66	3.42	20.52
Calories (kcal)	172.364	42.925	11.222	57.125	1.018	0.0	13.3	297.955	1787.73
Starch (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.03	0.01	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	н/д	н/д	0.78	н/д	0.06	н/д	н/д	0.84	5.04
Fructose (g)	н/д	н/д	0.85	н/д	0.06	н/д	н/д	0.91	5.46
Lactose (g)	н/д	н/д	0.0	0.03	0.0	н/д	н/д	0.03	0.18
Maltose (g)	н/д	н/д	0.0	0.02	0.0	н/д	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.75	42.34	58.92	5.21	4.78	0.0	65.87	226.87	1361.22
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.74	1.64	0.07	0.12	0.0	1.54	4.11	24.66
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.1	0.0	0.8	1.7	10.2
Calcium (mg)	5.292	6.06	6.235	102.202	0.509	0.06	31.5	151.857	911.142
Iron (mg)	1.28	0.56	0.17	0.1	0.02	0.0	0.09	2.21	13.26
Magnesium (mg)	12.852	2.02	6.858	3.969	0.509	0.003	4.2	30.41	182.46
Phosphorus (mg)	92.23	13.13	14.963	72.576	1.018	0.0	19.6	213.517	1281.102
Potassium (mg)	185.972	31.31	147.763	13.892	8.909	0.02	77.7	465.565	2793.39
Sodium (mg)	43.091	325.725	3.117	88.027	0.153	96.895	259.7	816.708	4900.248
Zinc (mg)	2.71	0.1	0.11	0.44	0.01	0.0	0.2	3.57	21.42
Copper (mg)	0.045	0.076	0.037	0.004	0.004	0.0	0.042	0.208	1.248
Manganese (mg)	0.015	0.04	0.069	0.001	0.006	0.0	0.07	0.202	1.212
Selenium (mcg)	9.1	1.2	0.0	2.0	0.0	0.0	0.2	12.5	75.0
Vitamin A, IU (IU)	0.0	14.645	519.352	142.034	18.836	0.0	0.7	695.566	4173.396
Retinol (mcg)	0.0	4.04	0.0	36.572	0.0	0.0	0.0	40.612	243.672
Vitamin A, RAE (mcg_RAE)	0.0	4.04	26.186	37.564	0.916	0.0	0.0	68.706	412.236
Beta Carotene (mcg)	н/д	1.01	279.939	12.049	10.589	0.0	0.7	304.286	1825.716
Vitamin E (mg)	н/д	0.41	0.34	0.04	0.02	0.0	0.05	0.85	5.1
Vitamin D (IU)	н/д	н/д	н/д	1.701	н/д	н/д	н/д	1.701	10.206
Lycopene (mcg)	н/д	0.0	1604.192	0.0	0.0	0.0	0.0	1604.192	9625.152
Lutein + zeaxanthin (mcg)	н/д	0.505	76.687	0.0	17.36	0.0	1.4	95.952	575.712
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.07	0.0	0.0	н/д	н/д	0.07	0.42
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	7.9	0.0	4.1	0.0	3.0	15.0	90.0
Thiamin (mg)	0.045	0.02	0.025	0.004	0.003	0.0	0.021	0.119	0.714
Riboflavin (mg)	0.174	0.025	0.012	0.054	0.002	0.0	0.007	0.274	1.644
Niacin (mg)	3.183	0.212	0.368	0.011	0.024	0.0	0.042	3.84	23.04
Pantothenic acid (mg)	0.272	0.116	0.056	0.058	0.005	0.0	0.07	0.578	3.468
Vitamin B-6 (mg)	0.181	0.0	0.05	0.01	0.011	0.0	0.098	0.35	2.1
Folate (mcg)	5.292	1.01	9.352	2.552	0.509	0.0	7.0	25.715	154.29
Vitamin B-12 (mcg)	1.44	0.0	0.0	0.12	0.0	0.0	0.0	1.56	9.36
Choline (mg)	н/д	4.9	4.2	2.3	0.3	0.0	н/д	11.7	70.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.01	0.006	0.045	0.001	0.0	0.007	0.069	0.414
Threonine (g)	н/д	0.03	0.019	0.126	0.002	0.0	0.014	0.191	1.146
Isoleucine (g)	н/д	0.04	0.012	0.22	0.001	0.0	0.021	0.295	1.77
Leucine (g)	н/д	0.066	0.019	0.339	0.002	0.0	0.021	0.446	2.676
Lysine (g)	н/д	0.045	0.019	0.293	0.002	0.0	0.028	0.388	2.328
Methionine (g)	н/д	0.015	0.006	0.092	0.001	0.0	0.007	0.121	0.726
Cystine (g)	н/д	0.01	0.006	0.018	0.001	0.0	0.014	0.049	0.294
Phenylalanine (g)	н/д	0.035	0.044	0.186	0.005	0.0	0.014	0.283	1.698
Tyrosine (g)	н/д	0.03	0.006	0.17	0.001	0.0	0.014	0.221	1.326
Valine (g)	н/д	0.045	0.012	0.235	0.002	0.0	0.014	0.309	1.854
Arginine (g)	н/д	0.035	0.012	0.133	0.002	0.0	0.077	0.26	1.56
Histidine (g)	н/д	0.02	0.006	0.123	0.001	0.0	0.007	0.157	0.942
Alanine (g)	н/д	0.03	0.019	0.099	0.002	0.0	0.014	0.164	0.984
Aspartic acid (g)	н/д	0.056	0.087	0.227	0.011	0.0	0.028	0.408	2.448
Glutamic acid (g)	н/д	0.187	0.268	0.863	0.01	0.0	0.091	1.419	8.514
Glycine (g)	н/д	0.025	0.012	0.061	0.002	0.0	0.021	0.121	0.726
Proline (g)	н/д	0.071	0.012	0.398	0.001	0.0	0.021	0.504	3.024
Serine (g)	н/д	0.04	0.019	0.207	0.003	0.0	0.014	0.283	1.698
Cholesterol (mg)	52.163	0.0	0.0	14.884	0.0	0.0	0.0	67.047	402.282
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.148	0.697	0.019	2.99	0.003	0.0	0.014	8.87	53.22
Phytosterols (mg)	н/д	н/д	4.364	н/д	0.458	0.0	н/д	4.822	28.932
Monounsaturated Fat (g)	5.602	0.561	0.019	1.331	0.001	0.0	0.007	7.52	45.12
Polyunsaturated (g)	0.537	0.722	0.05	0.133	0.003	0.0	0.028	1.473	8.838