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Рецепт Twist Trio Antipasto Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. twist trio macaroni, cooked, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn oil
18.17g 		wine vinegar
7.45g 		garlic
0.44g 		basil
0.09g 		salt
1.0g 		pepper
0.05g 		parmesan cheese
4.17g 		broccoli
18.5g 		pepperoni
18.9g 		cherry tomatoes
224.47g 		mozzarella cheese
9.45g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.03 0.0 0.0 0.0 1.6 0.52 4.29 1.98 2.45 10.87 65.22
Total Fat (g) 18.17 0.0 0.0 0.0 0.0 0.0 1.19 0.07 8.31 0.45 1.89 30.08 180.48
Carbohydrates (g) 0.0 0.02 0.14 0.0 0.0 0.0 0.17 1.23 0.0 8.8 0.36 10.73 64.38
Ash (g) 0.0 0.01 0.01 0.0 1.0 0.0 0.33 0.16 1.01 1.12 н/д 3.65 21.9
Calories (kcal) 160.593 1.416 0.648 0.022 0.0 0.017 17.958 6.291 93.366 40.404 28.539 349.254 2095.524
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.01 0.02 0.0 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.01 0.09 0.0 2.81 н/д 2.9 17.4
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.01 0.13 0.0 3.08 н/д 3.21 19.26
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.01 0.04 0.0 0.0 н/д 0.05 0.3
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.01 0.04 0.0 0.0 н/д 0.05 0.3
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.04 0.25 0.09 0.0 0.05 0.87 16.52 5.81 212.12 4.39 247.14 1482.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.31 0.0 5.9 0.06 6.32 37.92
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.01 0.0 0.0 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2.7 0.0 3.2 19.2
Calcium (mg) 0.0 0.447 0.787 0.166 0.24 0.004 46.208 8.697 4.158 22.447 69.08 152.233 913.398
Iron (mg) 0.0 0.03 0.01 0.0 0.0 0.0 0.04 0.14 0.31 0.61 0.02 1.16 6.96
Magnesium (mg) 0.0 0.298 0.109 0.06 0.01 0.006 1.583 3.886 3.969 24.691 2.457 37.07 222.42
Phosphorus (mg) 0.0 0.596 0.666 0.053 0.0 0.014 30.375 12.212 33.453 53.872 49.518 180.758 1084.548
Potassium (mg) 0.0 2.906 1.744 0.277 0.08 0.112 5.208 58.471 52.731 531.986 8.978 662.493 3974.958
Sodium (mg) 0.0 0.596 0.074 0.004 387.58 0.002 63.708 6.106 312.417 11.223 49.896 831.607 4989.642
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.08 0.47 0.38 0.3 1.4 8.4
Copper (mg) 0.0 0.001 0.001 0.0 0.0 0.0 0.01 0.009 0.021 0.135 0.003 0.18 1.08
Manganese (mg) н/д 0.004 0.007 0.001 0.001 0.0 0.004 0.039 0.113 0.247 н/д 0.416 2.496
Selenium (mcg) 0.0 н/д 0.1 0.0 0.0 0.0 0.7 0.5 6.6 0.0 1.5 9.4 56.4
Vitamin A, IU (IU) 0.0 0.0 0.039 4.951 0.0 1.669 18.417 115.276 0.0 1869.807 н/д 2010.159 12060.954
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 4.875 0.0 0.0 0.0 14.742 19.617 117.702
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.248 0.0 0.084 5.0 5.736 0.0 94.276 15.12 120.464 722.784
Beta Carotene (mcg) 0.0 н/д 0.022 2.949 0.0 0.866 1.292 66.797 0.0 1007.855 4.82 1084.6 6507.6
Vitamin E (mg) 2.6 н/д 0.0 0.0 0.0 0.0 0.01 0.14 0.0 1.21 0.03 4.0 24.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 1.701 н/д н/д 1.701 10.206
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5775.527 0.0 5775.527 34653.162
Lutein + zeaxanthin (mcg) 0.0 н/д 0.07 5.303 0.0 0.027 0.0 259.602 0.0 276.094 0.0 541.096 3246.576
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.03 н/д 0.27 н/д 0.3 1.8
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 16.5 0.1 28.5 0.0 45.4 272.4
Thiamin (mg) 0.0 н/д 0.001 0.0 0.0 0.0 0.001 0.013 0.068 0.09 0.009 0.182 1.092
Riboflavin (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.02 0.022 0.06 0.045 0.031 0.18 1.08
Niacin (mg) 0.0 н/д 0.003 0.001 0.0 0.001 0.005 0.118 0.877 1.324 0.011 2.34 14.04
Pantothenic acid (mg) 0.0 н/д 0.003 0.0 0.0 0.0 0.014 0.105 0.223 0.202 н/д 0.547 3.282
Vitamin B-6 (mg) 0.0 н/д 0.005 0.0 0.0 0.0 0.002 0.033 0.066 0.18 0.008 0.294 1.764
Folate (mcg) 0.0 н/д 0.013 0.064 0.0 0.025 0.417 11.657 0.945 33.67 0.945 47.735 286.41
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.09 0.0 0.33 0.0 0.22 0.64 3.84
Choline (mg) 0.0 н/д 0.1 0.0 0.0 0.0 0.6 3.5 14.6 15.0 1.3 35.2 211.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.022 0.006 0.043 0.022 н/д 0.093 0.558
Threonine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.061 0.017 0.164 0.067 н/д 0.31 1.86
Isoleucine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.082 0.015 0.17 0.045 н/д 0.313 1.878
Leucine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.155 0.024 0.299 0.067 н/д 0.547 3.282
Lysine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.124 0.026 0.312 0.067 н/д 0.531 3.186
Methionine (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.043 0.007 0.096 0.022 н/д 0.169 1.014
Cystine (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.005 0.006 0.043 0.022 н/д 0.077 0.462
Phenylalanine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.087 0.022 0.147 0.157 н/д 0.414 2.484
Tyrosine (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.097 0.009 0.125 0.022 н/д 0.254 1.524
Valine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.105 0.024 0.187 0.045 н/д 0.362 2.172
Arginine (g) 0.0 н/д 0.003 0.0 0.0 0.0 0.065 0.035 0.246 0.045 н/д 0.394 2.364
Histidine (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.045 0.011 0.13 0.022 н/д 0.21 1.26
Alanine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.048 0.019 0.223 0.067 н/д 0.358 2.148
Aspartic acid (g) 0.0 н/д 0.002 0.0 0.0 0.0 0.111 0.061 0.346 0.314 н/д 0.835 5.01
Glutamic acid (g) 0.0 н/д 0.004 0.0 0.0 0.0 0.363 0.1 0.569 0.965 н/д 2.0 12.0
Glycine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.032 0.017 0.202 0.045 н/д 0.296 1.776
Proline (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.193 0.02 0.163 0.045 н/д 0.421 2.526
Serine (g) 0.0 н/д 0.001 0.0 0.0 0.0 0.095 0.022 0.146 0.067 н/д 0.331 1.986
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 3.667 0.0 19.845 0.0 5.103 28.615 171.69
Trans Fat (g) 0.053 0.0 н/д н/д н/д н/д н/д н/д 0.308 н/д н/д 0.361 2.166
Saturated Fat (g) 2.353 0.0 0.0 0.0 0.0 0.0 0.721 0.007 2.809 0.067 1.028 6.985 41.91
Phytosterols (mg) 175.853 н/д н/д н/д 0.0 н/д н/д н/д 0.945 15.713 н/д 192.511 1155.066
Monounsaturated Fat (g) 5.01 н/д 0.0 0.0 0.0 0.0 0.349 0.002 3.245 0.067 0.458 9.132 54.792
Polyunsaturated (g) 9.934 н/д 0.001 0.0 0.0 0.0 0.049 0.007 0.648 0.18 0.048 10.867 65.202