Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Cheddar Jack Cheese
black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
106.5g 		butter
18.83g 		bacon bits
9.33g 		cream
19.17g 		salt
0.13g 		pepper
0.0g 		cheese
2.33g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.16 2.99 0.4 0.0 н/д 0.58 6.28 75.36
Total Fat (g) 0.1 15.28 2.42 3.78 0.0 н/д 0.77 22.34 268.08
Carbohydrates (g) 18.61 0.01 2.67 0.55 0.0 н/д 0.03 21.87 262.44
Ash (g) 1.15 0.4 0.51 0.16 0.12 н/д 0.09 2.44 29.28
Calories (kcal) 82.005 135.035 44.427 36.992 0.0 н/д 9.403 307.862 3694.344
Starch (g) 16.44 н/д н/д 0.0 н/д н/д н/д 16.44 197.28
Sucrose (g) 0.18 н/д н/д 0.0 н/д н/д 0.01 0.19 2.28
Glucose (dextrose) (g) 0.35 н/д н/д 0.0 н/д н/д н/д 0.35 4.2
Fructose (g) 0.29 н/д н/д 0.0 н/д н/д н/д 0.29 3.48
Lactose (g) 0.0 н/д н/д 0.67 н/д н/д 0.01 0.68 8.16
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 84.5 2.99 0.75 14.27 0.0 н/д 0.86 103.36 1240.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.83 0.01 0.0 0.67 0.0 н/д 0.01 1.52 18.24
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 1.0 0.0 0.0 н/д 0.0 3.3 39.6
Calcium (mg) 12.78 4.52 9.427 21.083 0.03 н/д 16.823 64.663 775.956
Iron (mg) 0.83 0.0 0.07 0.03 0.0 н/д 0.02 0.95 11.4
Magnesium (mg) 24.495 0.377 8.867 1.917 0.001 н/д 0.653 36.31 435.72
Phosphorus (mg) 60.705 4.52 20.253 22.042 0.0 н/д 11.947 119.467 1433.604
Potassium (mg) 448.365 4.52 13.533 27.025 0.01 н/д 2.287 495.74 5948.88
Sodium (mg) 6.39 108.48 165.2 15.333 48.448 н/д 14.49 358.341 4300.092
Zinc (mg) 0.31 0.02 0.17 0.07 0.0 н/д 0.07 0.65 7.8
Copper (mg) 0.117 0.0 0.05 0.004 0.0 н/д 0.001 0.172 2.064
Manganese (mg) 0.16 0.0 н/д 0.002 0.0 н/д 0.0 0.162 1.944
Selenium (mcg) 0.3 0.2 0.7 0.5 0.0 н/д 0.3 2.0 24.0
Vitamin A, IU (IU) 2.13 470.645 0.0 110.4 0.0 н/д 23.38 606.555 7278.66
Retinol (mcg) 0.0 126.372 0.0 30.667 0.0 н/д 6.02 163.058 1956.696
Vitamin A, RAE (mcg_RAE) 0.0 128.82 0.0 31.05 0.0 н/д 6.183 166.053 1992.636
Beta Carotene (mcg) 1.065 29.757 0.0 4.983 0.0 н/д 1.983 37.788 453.456
Vitamin E (mg) 0.01 0.44 0.64 0.08 0.0 н/д 0.01 1.18 14.16
Vitamin D (IU) н/д 10.547 н/д н/д н/д н/д 0.28 10.827 129.924
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.52 0.0 0.0 0.0 0.0 н/д 0.0 8.52 102.24
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 21.0 0.0 0.2 0.2 0.0 н/д 0.0 21.3 255.6
Thiamin (mg) 0.085 0.002 0.056 0.008 0.0 н/д 0.001 0.151 1.812
Riboflavin (mg) 0.032 0.006 0.007 0.033 0.0 н/д 0.009 0.086 1.032
Niacin (mg) 1.118 0.008 0.149 0.021 0.0 н/д 0.002 1.298 15.576
Pantothenic acid (mg) 0.32 0.021 н/д 0.065 0.0 н/д 0.01 0.415 4.98
Vitamin B-6 (mg) 0.32 0.0 0.007 0.012 0.0 н/д 0.002 0.34 4.08
Folate (mcg) 17.04 0.565 11.853 1.342 0.0 н/д 0.42 31.22 374.64
Vitamin B-12 (mcg) 0.0 0.03 0.11 0.05 0.0 н/д 0.02 0.22 2.64
Choline (mg) 12.9 3.5 12.6 3.7 0.0 н/д 0.4 33.1 397.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.032 0.002 н/д 0.008 0.0 н/д 0.007 0.049 0.588
Threonine (g) 0.085 0.008 н/д 0.023 0.0 н/д 0.021 0.137 1.644
Isoleucine (g) 0.085 0.009 н/д 0.027 0.0 н/д 0.036 0.158 1.896
Leucine (g) 0.128 0.015 н/д 0.052 0.0 н/д 0.056 0.25 3.0
Lysine (g) 0.138 0.013 н/д 0.044 0.0 н/д 0.048 0.244 2.928
Methionine (g) 0.032 0.004 н/д 0.013 0.0 н/д 0.015 0.064 0.768
Cystine (g) 0.032 0.002 н/д 0.006 0.0 н/д 0.003 0.043 0.516
Phenylalanine (g) 0.096 0.008 н/д 0.025 0.0 н/д 0.031 0.159 1.908
Tyrosine (g) 0.085 0.008 н/д 0.025 0.0 н/д 0.028 0.146 1.752
Valine (g) 0.128 0.011 н/д 0.033 0.0 н/д 0.039 0.21 2.52
Arginine (g) 0.107 0.006 н/д 0.019 0.0 н/д 0.022 0.153 1.836
Histidine (g) 0.053 0.004 н/д 0.015 0.0 н/д 0.02 0.093 1.116
Alanine (g) 0.064 0.006 н/д 0.019 0.0 н/д 0.016 0.105 1.26
Aspartic acid (g) 0.543 0.011 н/д 0.042 0.0 н/д 0.037 0.634 7.608
Glutamic acid (g) 0.373 0.034 н/д 0.109 0.0 н/д 0.142 0.658 7.896
Glycine (g) 0.064 0.004 н/д 0.012 0.0 н/д 0.01 0.089 1.068
Proline (g) 0.075 0.015 н/д 0.05 0.0 н/д 0.066 0.205 2.46
Serine (g) 0.096 0.009 н/д 0.031 0.0 н/д 0.034 0.17 2.04
Cholesterol (mg) 0.0 40.492 0.0 9.967 0.0 н/д 2.45 52.908 634.896
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 9.675 0.379 2.206 0.0 н/д 0.492 12.784 153.408
Phytosterols (mg) 5.325 н/д н/д н/д 0.0 н/д н/д 5.325 63.9
Monounsaturated Fat (g) 0.0 3.959 0.581 0.972 0.0 н/д 0.219 5.731 68.772
Polyunsaturated (g) 0.043 0.573 1.265 0.161 0.0 н/д 0.022 2.063 24.756