Рецепт Twice Baked Ginger Lime Sweet Potatoes

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1 голос | 495 визитов
 

Ингредиенты

  • 4 medium sweet potatoes
  • 3 teaspoons Earth Balance coconut spread, melted
  • For the filling:
  • 1 Tablespoon Earth Balance coconut spread
  • 1/2 large red onion, chopped (about 1/2 cup)
  • 4 cloves garlic, minced
  • About 10-12 shitake mushrooms, sliced (about 1/2 cup)
  • 3 cups baby spinach leaves
  • 1/2 cup mushroom broth
  • For the sauce:
  • 2 Tablespoons toasted sesame oil
  • 3 Tablespoons tamari
  • 2 Tablespoons Bragg's liquid aminos
  • 1 Tablespoon agave nectar
  • 2 Tablespoons fresh lime juice
  • 1 teaspoon freshly grated ginger
  • About 1/2 cup green onions, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 876g
Calories 763  
Calories from Fat 253 33%
Total Fat 28.62g 36%
Saturated Fat 4.07g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2989mg 125%
Potassium 2700mg 77%
Total Carbs 111.93g 30%
Dietary Fiber 22.8g 76%
Sugars 22.25g 15%
Protein 20.16g 32%
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