Рецепт Twelve Days of Cocktails and Hors d’oeuvres (Second Day) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ginger root
11.16g |
garlic
7.83g |
chiles
0.0g |
cilantro
3.4g |
lime
56.28g |
onions
28.8g |
fish sauce
36.0g |
oil
27.2g |
sugar
25.2g |
shrimp
453.59g |
coconut milk
226.0g |
lime juice
44.0g |
fish sauce
18.0g |
cayenne pepper
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.5 | н/д | 0.07 | 0.39 | 0.53 | 1.82 | 0.0 | 0.0 | 92.12 | 4.57 | 0.18 | 0.91 | 0.03 | 101.33 | 101.33 |
Total Fat (g) | 0.08 | 0.04 | н/д | 0.02 | 0.11 | 0.05 | 0.0 | 27.2 | 0.0 | 7.85 | 48.21 | 0.03 | 0.0 | 0.04 | 83.64 | 83.64 |
Carbohydrates (g) | 1.98 | 2.59 | н/д | 0.12 | 5.93 | 2.11 | 1.31 | 0.0 | 25.19 | 4.13 | 6.35 | 3.7 | 0.66 | 0.13 | 54.22 | 54.22 |
Ash (g) | 0.09 | 0.12 | н/д | 0.05 | 0.17 | 0.23 | 7.28 | 0.0 | 0.0 | 5.44 | 2.19 | 0.14 | 3.64 | 0.01 | 19.36 | 19.36 |
Calories (kcal) | 8.928 | 11.667 | н/д | 0.782 | 16.884 | 9.216 | 12.6 | 240.448 | 97.524 | 480.805 | 445.22 | 11.0 | 6.3 | 0.731 | 1342.106 | 1342.106 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.21 | 0.21 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 0.26 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | 0.27 | 0.27 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.8 | 4.59 | н/д | 3.14 | 49.67 | 25.87 | 25.59 | 0.0 | 0.01 | 344.09 | 164.71 | 39.95 | 12.79 | 0.02 | 679.22 | 679.22 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.08 | н/д | 0.03 | 0.95 | 0.67 | 1.31 | 0.0 | 25.18 | 0.0 | н/д | 0.74 | 0.66 | 0.02 | 29.83 | 29.83 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | н/д | 0.1 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.1 | 3.0 | 3.0 |
Calcium (mg) | 1.786 | 14.172 | н/д | 2.278 | 18.572 | 20.736 | 15.48 | 0.0 | 0.252 | 235.867 | 40.68 | 6.16 | 7.74 | 0.34 | 364.064 | 364.064 |
Iron (mg) | 0.07 | 0.13 | н/д | 0.06 | 0.34 | 0.43 | 0.28 | 0.01 | 0.0 | 10.93 | 7.46 | 0.04 | 0.14 | 0.02 | 19.9 | 19.9 |
Magnesium (mg) | 4.799 | 1.958 | н/д | 0.884 | 3.377 | 5.76 | 63.0 | 0.0 | 0.0 | 167.828 | 103.96 | 3.52 | 31.5 | 0.35 | 386.935 | 386.935 |
Phosphorus (mg) | 3.794 | 11.98 | н/д | 1.632 | 10.13 | 10.656 | 2.52 | 0.0 | 0.0 | 929.86 | 216.96 | 6.16 | 1.26 | 0.674 | 1195.626 | 1195.626 |
Potassium (mg) | 46.314 | 31.398 | н/д | 17.714 | 57.406 | 79.488 | 103.68 | 0.0 | 0.504 | 839.142 | 497.2 | 51.48 | 51.84 | 4.632 | 1780.798 | 1780.798 |
Sodium (mg) | 1.451 | 1.331 | н/д | 1.564 | 1.126 | 4.608 | 2779.2 | 0.0 | 0.0 | 671.313 | 29.38 | 0.88 | 1389.6 | 0.069 | 4880.522 | 4880.522 |
Zinc (mg) | 0.04 | 0.09 | н/д | 0.02 | 0.06 | 0.11 | 0.07 | 0.0 | 0.0 | 5.03 | 1.27 | 0.04 | 0.04 | 0.01 | 6.77 | 6.77 |
Copper (mg) | 0.026 | 0.023 | н/д | 0.008 | 0.039 | 0.023 | 0.018 | 0.0 | 0.0 | 1.179 | 0.497 | 0.013 | 0.009 | 0.001 | 1.837 | 1.837 |
Manganese (mg) | 0.026 | 0.131 | н/д | 0.015 | 0.006 | 0.046 | 0.083 | н/д | 0.0 | 0.227 | 1.74 | 0.009 | 0.041 | 0.005 | 2.327 | 2.327 |
Selenium (mcg) | 0.1 | 1.1 | н/д | 0.0 | 0.2 | 0.2 | 3.3 | 0.0 | 0.2 | 172.4 | н/д | 0.0 | 1.6 | 0.0 | 179.1 | 179.1 |
Vitamin A, IU (IU) | 0.0 | 0.705 | н/д | 229.432 | 28.14 | 287.136 | 4.32 | 0.0 | 0.0 | 816.462 | 0.0 | 22.0 | 2.16 | 95.703 | 1486.058 | 1486.058 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 244.939 | 0.0 | 0.0 | 0.72 | 0.0 | 247.099 | 247.099 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 11.458 | 1.126 | 14.4 | 1.44 | 0.0 | 0.0 | 244.939 | 0.0 | 0.88 | 0.72 | 4.786 | 279.749 | 279.749 |
Beta Carotene (mcg) | 0.0 | 0.392 | н/д | 133.62 | 16.884 | 172.224 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.2 | 0.0 | 50.232 | 386.552 | 386.552 |
Vitamin E (mg) | 0.03 | 0.01 | н/д | 0.09 | 0.12 | 0.16 | 0.0 | 2.51 | 0.0 | 4.99 | н/д | 0.1 | 0.0 | 0.07 | 8.06 | 8.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 689.457 | н/д | н/д | н/д | н/д | 689.457 | 689.457 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.253 | н/д | 29.41 | 0.0 | 327.456 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.261 | 388.38 | 388.38 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | н/д | 0.0 | н/д | н/д | 0.45 | 0.45 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 2.4 | н/д | 0.9 | 16.4 | 5.4 | 0.2 | 0.0 | 0.0 | 9.1 | 2.3 | 13.2 | 0.1 | 0.2 | 50.7 | 50.7 |
Thiamin (mg) | 0.003 | 0.016 | н/д | 0.002 | 0.017 | 0.017 | 0.004 | 0.0 | 0.0 | 0.136 | 0.045 | 0.013 | 0.002 | 0.001 | 0.256 | 0.256 |
Riboflavin (mg) | 0.003 | 0.009 | н/д | 0.005 | 0.011 | 0.023 | 0.022 | 0.0 | 0.005 | 0.136 | 0.0 | 0.009 | 0.011 | 0.002 | 0.236 | 0.236 |
Niacin (mg) | 0.084 | 0.055 | н/д | 0.038 | 0.113 | 0.153 | 0.832 | 0.0 | 0.0 | 11.567 | 1.446 | 0.062 | 0.416 | 0.02 | 14.783 | 14.783 |
Pantothenic acid (mg) | 0.022 | 0.047 | н/д | 0.019 | 0.124 | 0.023 | 0.043 | 0.0 | 0.0 | 1.27 | 0.339 | 0.053 | 0.022 | н/д | 1.962 | 1.962 |
Vitamin B-6 (mg) | 0.018 | 0.097 | н/д | 0.005 | 0.023 | 0.017 | 0.144 | 0.0 | 0.0 | 0.454 | 0.068 | 0.018 | 0.072 | 0.006 | 0.92 | 0.92 |
Folate (mcg) | 1.228 | 0.235 | н/д | 2.108 | 4.502 | 18.432 | 18.36 | 0.0 | 0.0 | 13.608 | 31.64 | 4.4 | 9.18 | 0.244 | 103.936 | 103.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 5.26 | 0.0 | 0.0 | 0.09 | 0.0 | 5.52 | 5.52 |
Choline (mg) | 3.2 | 1.8 | н/д | 0.4 | 2.9 | 1.6 | 4.8 | н/д | 0.0 | 367.0 | 19.2 | 2.2 | 2.4 | 0.1 | 405.6 | 405.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | 1.27 | 0.045 | 0.0 | н/д | н/д | 1.328 | 1.328 |
Threonine (g) | 0.004 | 0.013 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 3.719 | 0.158 | 0.0 | н/д | н/д | 3.915 | 3.915 |
Isoleucine (g) | 0.006 | 0.017 | н/д | н/д | н/д | 0.023 | н/д | 0.0 | н/д | 4.491 | 0.181 | 0.0 | н/д | н/д | 4.717 | 4.717 |
Leucine (g) | 0.008 | 0.024 | н/д | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 7.303 | 0.339 | 0.009 | н/д | н/д | 7.714 | 7.714 |
Lysine (g) | 0.007 | 0.021 | н/д | н/д | 0.006 | 0.026 | н/д | 0.0 | н/д | 8.029 | 0.203 | 0.009 | н/д | н/д | 8.3 | 8.3 |
Methionine (g) | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | 2.585 | 0.09 | 0.0 | н/д | н/д | 2.689 | 2.689 |
Cystine (g) | 0.001 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.043 | 0.09 | 0.0 | н/д | н/д | 1.14 | 1.14 |
Phenylalanine (g) | 0.006 | 0.014 | н/д | н/д | н/д | 0.017 | н/д | 0.0 | н/д | 3.901 | 0.226 | 0.004 | н/д | н/д | 4.168 | 4.168 |
Tyrosine (g) | 0.002 | 0.006 | н/д | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 3.084 | 0.136 | 0.0 | н/д | н/д | 3.243 | 3.243 |
Valine (g) | 0.008 | 0.023 | н/д | н/д | н/д | 0.023 | н/д | 0.0 | н/д | 4.354 | 0.271 | 0.004 | н/д | н/д | 4.684 | 4.684 |
Arginine (g) | 0.004 | 0.049 | н/д | н/д | н/д | 0.037 | н/д | 0.0 | н/д | 8.074 | 0.746 | 0.009 | н/д | н/д | 8.92 | 8.92 |
Histidine (g) | 0.003 | 0.009 | н/д | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 1.86 | 0.113 | 0.0 | н/д | н/д | 1.993 | 1.993 |
Alanine (g) | 0.003 | 0.01 | н/д | н/д | н/д | 0.023 | н/д | 0.0 | н/д | 5.216 | 0.226 | 0.009 | н/д | н/д | 5.488 | 5.488 |
Aspartic acid (g) | 0.023 | 0.038 | н/д | н/д | н/д | 0.049 | н/д | 0.0 | н/д | 9.525 | 0.452 | 0.048 | н/д | н/д | 10.137 | 10.137 |
Glutamic acid (g) | 0.018 | 0.063 | н/д | н/д | н/д | 0.109 | н/д | 0.0 | н/д | 15.74 | 1.04 | 0.031 | н/д | н/д | 17.001 | 17.001 |
Glycine (g) | 0.004 | 0.016 | н/д | н/д | н/д | 0.026 | н/д | 0.0 | н/д | 5.579 | 0.226 | 0.004 | н/д | н/д | 5.856 | 5.856 |
Proline (g) | 0.004 | 0.008 | н/д | н/д | н/д | 0.035 | н/д | 0.0 | н/д | 3.039 | 0.181 | 0.013 | н/д | н/д | 3.28 | 3.28 |
Serine (g) | 0.006 | 0.015 | н/д | н/д | н/д | 0.023 | н/д | 0.0 | н/д | 3.629 | 0.226 | 0.018 | н/д | н/д | 3.916 | 3.916 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 689.457 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.702 | н/д | н/д | н/д | н/д | н/д | н/д | 0.702 | 0.702 |
Saturated Fat (g) | 0.022 | 0.007 | н/д | 0.0 | 0.011 | 0.009 | 0.0 | 2.021 | 0.0 | 1.497 | 42.759 | 0.004 | 0.0 | 0.007 | 46.339 | 46.339 |
Phytosterols (mg) | 1.674 | н/д | н/д | 0.17 | н/д | н/д | н/д | 68.0 | н/д | н/д | н/д | н/д | н/д | 0.191 | 70.035 | 70.035 |
Monounsaturated Fat (g) | 0.017 | 0.001 | н/д | 0.01 | 0.011 | 0.009 | 0.0 | 6.183 | 0.0 | 1.134 | 2.057 | 0.004 | 0.0 | 0.006 | 9.431 | 9.431 |
Polyunsaturated (g) | 0.017 | 0.02 | н/д | 0.001 | 0.034 | 0.02 | 0.0 | 17.718 | 0.0 | 3.039 | 0.52 | 0.009 | 0.0 | 0.019 | 21.397 | 21.397 |