Рецепт Tvarohove Sisky - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt 1 ds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 18	butter 6.31g	cracker meal 3.19g	curd cottage cheese 16.11g	eggs 2.44g	flour 13.89g	salt 0.0g	sugar 1.4g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.3	1.67	0.31	1.43	н/д	0.0	3.76	67.68
Total Fat (g)	5.11	0.05	0.05	0.24	0.14	н/д	0.0	5.59	100.62
Carbohydrates (g)	0.0	2.58	1.07	0.02	10.6	н/д	1.4	15.68	282.24
Ash (g)	0.13	0.02	н/д	0.02	0.07	н/д	0.0	0.24	4.32
Calories (kcal)	45.211	12.235	11.6	3.496	50.556	н/д	5.418	128.515	2313.27
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.18
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	1.0	0.24	13.05	1.85	1.66	н/д	0.0	17.8	320.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.3	0.02	0.04	н/д	1.4	1.77	31.86
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.4	н/д	0.0	0.5	9.0
Calcium (mg)	1.513	0.735	13.856	1.296	2.083	н/д	0.014	19.497	350.946
Iron (mg)	0.0	0.15	0.02	0.04	0.64	н/д	0.0	0.86	15.48
Magnesium (mg)	0.126	0.767	1.772	0.293	3.056	н/д	0.0	6.014	108.252
Phosphorus (mg)	1.513	3.322	30.611	4.669	15.0	н/д	0.0	55.116	992.088
Potassium (mg)	1.513	3.674	22.072	3.276	14.861	н/д	0.028	45.424	817.632
Sodium (mg)	36.32	0.894	53.167	3.422	0.278	н/д	0.0	94.081	1693.458
Zinc (mg)	0.01	0.02	0.08	0.03	0.1	н/д	0.0	0.23	4.14
Copper (mg)	0.0	0.007	0.005	0.002	0.019	н/д	0.0	0.034	0.612
Manganese (mg)	0.0	0.03	н/д	0.001	0.094	н/д	0.0	0.125	2.25
Selenium (mcg)	0.1	1.4	1.5	0.8	4.7	н/д	0.0	8.4	151.2
Vitamin A, IU (IU)	157.576	0.0	н/д	11.904	0.0	н/д	0.0	169.48	3050.64
Retinol (mcg)	42.31	0.0	0.322	3.398	0.0	н/д	0.0	46.03	828.54
Vitamin A, RAE (mcg_RAE)	43.13	0.0	0.322	3.422	0.0	н/д	0.0	46.874	843.732
Beta Carotene (mcg)	9.963	0.0	0.0	0.244	0.0	н/д	0.0	10.207	183.726
Vitamin E (mg)	0.15	0.01	0.0	0.02	0.01	н/д	0.0	0.19	3.42
Vitamin D (IU)	3.531	н/д	н/д	0.856	н/д	н/д	н/д	4.387	78.966
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.428	0.0	8.091	2.5	н/д	0.0	13.019	234.342
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.01	н/д	н/д	0.01	0.18
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.01	0.05	н/д	н/д	0.07	1.26
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.001	0.022	0.003	0.002	0.11	н/д	0.0	0.138	2.484
Riboflavin (mg)	0.002	0.015	0.037	0.012	0.068	н/д	0.0	0.134	2.412
Niacin (mg)	0.003	0.182	0.023	0.002	0.819	н/д	0.0	1.029	18.522
Pantothenic acid (mg)	0.007	0.015	н/д	0.035	0.061	н/д	0.0	0.118	2.124
Vitamin B-6 (mg)	0.0	0.001	0.003	0.003	0.006	н/д	0.0	0.013	0.234
Folate (mcg)	0.189	4.344	1.45	1.149	25.417	н/д	0.0	32.549	585.882
Vitamin B-12 (mcg)	0.01	0.0	0.07	0.03	0.0	н/д	0.0	0.12	2.16
Choline (mg)	1.2	0.6	2.9	6.1	1.4	н/д	0.0	12.3	221.4
Folic acid (mcg)	0.0	3.642	0.0	0.0	21.389	н/д	0.0	25.031	450.558
Tryptophan (g)	0.001	0.004	н/д	0.004	0.018	н/д	н/д	0.026	0.468
Threonine (g)	0.003	0.008	н/д	0.014	0.039	н/д	н/д	0.063	1.134
Isoleucine (g)	0.003	0.011	н/д	0.016	0.05	н/д	н/д	0.08	1.44
Leucine (g)	0.005	0.02	н/д	0.027	0.099	н/д	н/д	0.151	2.718
Lysine (g)	0.004	0.006	н/д	0.022	0.032	н/д	н/д	0.064	1.152
Methionine (g)	0.001	0.005	н/д	0.009	0.025	н/д	н/д	0.041	0.738
Cystine (g)	0.001	0.007	н/д	0.007	0.031	н/д	н/д	0.044	0.792
Phenylalanine (g)	0.003	0.015	н/д	0.017	0.072	н/д	н/д	0.106	1.908
Tyrosine (g)	0.003	0.008	н/д	0.012	0.043	н/д	н/д	0.066	1.188
Valine (g)	0.004	0.012	н/д	0.021	0.058	н/д	н/д	0.096	1.728
Arginine (g)	0.002	0.01	н/д	0.02	0.058	н/д	н/д	0.09	1.62
Histidine (g)	0.001	0.006	н/д	0.008	0.032	н/д	н/д	0.047	0.846
Alanine (g)	0.002	0.009	н/д	0.018	0.046	н/д	н/д	0.075	1.35
Aspartic acid (g)	0.004	0.012	н/д	0.033	0.061	н/д	н/д	0.109	1.962
Glutamic acid (g)	0.011	0.104	н/д	0.041	0.483	н/д	н/д	0.639	11.502
Glycine (g)	0.001	0.01	н/д	0.011	0.051	н/д	н/д	0.073	1.314
Proline (g)	0.005	0.035	н/д	0.012	0.167	н/д	н/д	0.219	3.942
Serine (g)	0.003	0.014	н/д	0.024	0.072	н/д	н/д	0.113	2.034
Cholesterol (mg)	13.557	0.0	1.128	10.34	0.0	н/д	0.0	25.025	450.45
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.239	0.009	0.027	0.076	0.022	н/д	0.0	3.373	60.714
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.325	0.005	0.013	0.093	0.013	н/д	0.0	1.449	26.082
Polyunsaturated (g)	0.192	0.023	0.0	0.033	0.057	н/д	0.0	0.305	5.49