Рецепт Tuscan Style Dressing w/ Sausage, Fennel, & Hazlenuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sausage
56.7g |
butter
7.09g |
onion
16.88g |
celery
13.35g |
fennel bulb
21.06g |
parsley
3.56g |
rosemary
0.3g |
thyme
0.07g |
pepper
0.13g |
salt
0.38g |
turkey stock
59.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.08 | 0.06 | 0.19 | 0.09 | 0.26 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.59 | 9.41 | 75.28 |
Total Fat (g) | 17.76 | 5.75 | 0.02 | 0.02 | 0.04 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.06 | 23.74 | 189.92 |
Carbohydrates (g) | 0.37 | 0.0 | 1.58 | 0.4 | 1.54 | 0.23 | 0.19 | 0.02 | 0.09 | 0.0 | 0.24 | 4.64 | 37.12 |
Ash (g) | 1.53 | 0.15 | 0.06 | 0.1 | 0.22 | 0.08 | 0.02 | 0.0 | 0.01 | 0.37 | 0.41 | 2.95 | 23.6 |
Calories (kcal) | 196.178 | 50.862 | 6.75 | 2.136 | 6.529 | 1.283 | 0.993 | 0.069 | 0.335 | 0.0 | 4.14 | 269.274 | 2154.192 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.17 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 3.28 |
Fructose (g) | н/д | н/д | 0.22 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 2.32 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.96 | 1.13 | 15.04 | 12.74 | 19.0 | 3.12 | 0.03 | 0.04 | 0.01 | 0.0 | 57.85 | 137.92 | 1103.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.72 | 0.24 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 13.6 |
Calcium (mg) | 10.206 | 1.703 | 3.881 | 5.34 | 10.319 | 4.916 | 3.84 | 0.275 | 0.574 | 0.09 | 3.549 | 44.693 | 357.544 |
Iron (mg) | 0.67 | 0.0 | 0.04 | 0.03 | 0.15 | 0.22 | 0.09 | 0.01 | 0.04 | 0.0 | 0.12 | 1.36 | 10.88 |
Magnesium (mg) | 7.938 | 0.142 | 1.688 | 1.469 | 3.58 | 1.781 | 0.66 | 0.109 | 0.255 | 0.004 | 0.591 | 18.216 | 145.728 |
Phosphorus (mg) | 80.512 | 1.703 | 4.894 | 3.204 | 10.53 | 2.066 | 0.21 | 0.072 | 0.227 | 0.0 | 7.689 | 111.107 | 888.856 |
Potassium (mg) | 143.448 | 1.703 | 24.638 | 34.71 | 87.188 | 19.736 | 2.865 | 0.414 | 1.652 | 0.03 | 47.318 | 363.702 | 2909.616 |
Sodium (mg) | 414.468 | 40.86 | 0.675 | 10.68 | 10.951 | 1.995 | 0.15 | 0.006 | 0.058 | 145.343 | 93.453 | 718.638 | 5749.104 |
Zinc (mg) | 1.01 | 0.01 | 0.03 | 0.02 | 0.04 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 1.2 | 9.6 |
Copper (mg) | 0.045 | 0.0 | 0.007 | 0.005 | 0.015 | 0.005 | 0.002 | 0.0 | 0.001 | 0.0 | 0.018 | 0.099 | 0.792 |
Manganese (mg) | 0.034 | 0.0 | 0.022 | 0.013 | 0.04 | 0.006 | 0.006 | 0.001 | 0.007 | 0.0 | 0.03 | 0.159 | 1.272 |
Selenium (mcg) | 14.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.4 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.338 | 59.942 | 28.22 | 300.105 | 9.384 | 3.231 | 0.392 | 0.0 | 0.0 | 578.884 | 4631.072 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 2.937 | 1.474 | 14.998 | 0.468 | 0.162 | 0.02 | 0.0 | 0.0 | 68.58 | 548.64 |
Beta Carotene (mcg) | н/д | 11.208 | 0.169 | 36.045 | н/д | 180.049 | н/д | 1.939 | 0.205 | 0.0 | 0.0 | 229.614 | 1836.912 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.04 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.23 | 1.84 |
Vitamin D (IU) | н/д | 3.973 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.973 | 31.784 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.675 | 37.781 | н/д | 198.111 | н/д | н/д | 0.269 | 0.0 | 0.0 | 236.835 | 1894.68 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 1.2 | 0.4 | 2.5 | 4.7 | 0.2 | 0.1 | 0.0 | 0.0 | 4.1 | 14.5 | 116.0 |
Thiamin (mg) | 0.323 | 0.001 | 0.008 | 0.003 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.342 | 2.736 |
Riboflavin (mg) | 0.096 | 0.002 | 0.005 | 0.008 | 0.006 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.129 | 1.032 |
Niacin (mg) | 1.843 | 0.003 | 0.02 | 0.043 | 0.135 | 0.047 | 0.003 | 0.001 | 0.001 | 0.0 | 0.302 | 2.397 | 19.176 |
Pantothenic acid (mg) | 0.289 | 0.008 | 0.02 | 0.033 | 0.048 | 0.014 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.419 | 3.352 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.02 | 0.009 | 0.011 | 0.003 | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.225 | 1.8 |
Folate (mcg) | 4.536 | 0.213 | 3.206 | 4.806 | 5.686 | 5.415 | 0.921 | 0.031 | 0.013 | 0.0 | 0.0 | 24.827 | 198.616 |
Vitamin B-12 (mcg) | 0.52 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.55 | 4.4 |
Choline (mg) | н/д | 1.3 | 1.0 | 0.8 | н/д | 0.5 | н/д | н/д | 0.0 | 0.0 | н/д | 3.6 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.001 | 0.002 | 0.001 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.068 | 0.544 |
Threonine (g) | 0.318 | 0.003 | 0.003 | 0.003 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.331 | 2.648 |
Isoleucine (g) | 0.295 | 0.004 | 0.002 | 0.003 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.307 | 2.456 |
Leucine (g) | 0.544 | 0.006 | 0.005 | 0.004 | н/д | 0.007 | н/д | 0.0 | н/д | 0.0 | н/д | 0.566 | 4.528 |
Lysine (g) | 0.612 | 0.005 | 0.007 | 0.004 | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.635 | 5.08 |
Methionine (g) | 0.198 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.203 | 1.624 |
Cystine (g) | 0.079 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.64 |
Phenylalanine (g) | 0.272 | 0.003 | 0.005 | 0.003 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.288 | 2.304 |
Tyrosine (g) | 0.232 | 0.003 | 0.002 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.241 | 1.928 |
Valine (g) | 0.323 | 0.004 | 0.003 | 0.004 | н/д | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.341 | 2.728 |
Arginine (g) | 0.476 | 0.002 | 0.017 | 0.003 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.502 | 4.016 |
Histidine (g) | 0.232 | 0.001 | 0.002 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.239 | 1.912 |
Alanine (g) | 0.454 | 0.002 | 0.003 | 0.003 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.469 | 3.752 |
Aspartic acid (g) | 0.675 | 0.004 | 0.015 | 0.016 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.721 | 5.768 |
Glutamic acid (g) | 1.117 | 0.013 | 0.044 | 0.012 | н/д | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 1.195 | 9.56 |
Glycine (g) | 0.493 | 0.001 | 0.005 | 0.003 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.508 | 4.064 |
Proline (g) | 0.374 | 0.006 | 0.002 | 0.003 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.392 | 3.136 |
Serine (g) | 0.312 | 0.004 | 0.003 | 0.003 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.326 | 2.608 |
Cholesterol (mg) | 43.091 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.343 | 466.744 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.39 | 3.644 | 0.007 | 0.005 | н/д | 0.005 | 0.022 | 0.0 | 0.001 | 0.0 | 0.018 | 10.092 | 80.736 |
Phytosterols (mg) | 0.0 | н/д | 2.531 | 0.801 | н/д | 0.178 | 0.174 | н/д | 0.121 | 0.0 | н/д | 3.805 | 30.44 |
Monounsaturated Fat (g) | 8.131 | 1.491 | 0.002 | 0.004 | н/д | 0.011 | 0.009 | 0.0 | 0.001 | 0.0 | 0.03 | 9.678 | 77.424 |
Polyunsaturated (g) | 2.285 | 0.216 | 0.003 | 0.011 | н/д | 0.004 | 0.007 | 0.0 | 0.001 | 0.0 | 0.012 | 2.54 | 20.32 |