Рецепт Turron - Banana Lumpia - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bananas 302.08g	sugar 8.4g	cinnamon 2.6g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.29	0.0	0.1	н/д	3.4	3.4
Total Fat (g)	1.0	0.0	0.03	н/д	1.03	1.03
Carbohydrates (g)	69.0	8.4	2.1	н/д	79.49	79.49
Ash (g)	2.48	0.0	0.09	н/д	2.57	2.57
Calories (kcal)	268.851	32.508	6.422	н/д	307.781	307.781
Starch (g)	16.25	н/д	н/д	н/д	16.25	16.25
Sucrose (g)	7.22	н/д	0.0	н/д	7.22	7.22
Glucose (dextrose) (g)	15.04	н/д	0.03	н/д	15.07	15.07
Fructose (g)	14.65	н/д	0.03	н/д	14.68	14.68
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.03	н/д	0.0	н/д	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	226.29	0.0	0.28	н/д	226.57	226.57
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	36.94	8.39	0.06	н/д	45.39	45.39
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	7.9	0.0	1.4	н/д	9.2	9.2
Calcium (mg)	15.104	0.084	26.052	н/д	41.24	41.24
Iron (mg)	0.79	0.0	0.22	н/д	1.0	1.0
Magnesium (mg)	81.562	0.0	1.56	н/д	83.122	83.122
Phosphorus (mg)	66.458	0.0	1.664	н/д	68.122	68.122
Potassium (mg)	1081.446	0.168	11.206	н/д	1092.82	1092.82
Sodium (mg)	3.021	0.0	0.26	н/д	3.281	3.281
Zinc (mg)	0.45	0.0	0.05	н/д	0.5	0.5
Copper (mg)	0.242	0.0	0.009	н/д	0.251	0.251
Manganese (mg)	0.816	0.0	0.454	н/д	1.27	1.27
Selenium (mcg)	3.0	0.1	0.1	н/д	3.2	3.2
Vitamin A, IU (IU)	193.331	0.0	7.67	н/д	201.001	201.001
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.062	0.0	0.39	н/д	9.452	9.452
Beta Carotene (mcg)	78.541	0.0	2.912	н/д	81.453	81.453
Vitamin E (mg)	0.3	0.0	0.06	н/д	0.36	0.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.39	н/д	0.39	0.39
Lutein + zeaxanthin (mcg)	66.458	0.0	5.772	н/д	72.23	72.23
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	0.27	н/д	0.33	0.33
Tocopherol, delta (mg)	0.03	н/д	0.01	н/д	0.04	0.04
Vitamin C (mg)	26.3	0.0	0.1	н/д	26.4	26.4
Thiamin (mg)	0.091	0.0	0.001	н/д	0.091	0.091
Riboflavin (mg)	0.211	0.002	0.001	н/д	0.214	0.214
Niacin (mg)	2.024	0.0	0.035	н/д	2.059	2.059
Pantothenic acid (mg)	0.997	0.0	0.009	н/д	1.006	1.006
Vitamin B-6 (mg)	1.118	0.0	0.004	н/д	1.122	1.122
Folate (mcg)	60.416	0.0	0.156	н/д	60.572	60.572
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	29.6	0.0	0.3	н/д	29.9	29.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.03	н/д	0.001	н/д	0.032	0.032
Threonine (g)	0.091	н/д	0.004	н/д	0.094	0.094
Isoleucine (g)	0.091	н/д	0.004	н/д	0.095	0.095
Leucine (g)	0.211	н/д	0.007	н/д	0.218	0.218
Lysine (g)	0.151	н/д	0.006	н/д	0.157	0.157
Methionine (g)	0.03	н/д	0.002	н/д	0.032	0.032
Cystine (g)	0.03	н/д	0.002	н/д	0.032	0.032
Phenylalanine (g)	0.151	н/д	0.004	н/д	0.155	0.155
Tyrosine (g)	0.03	н/д	0.004	н/д	0.034	0.034
Valine (g)	0.151	н/д	0.006	н/д	0.157	0.157
Arginine (g)	0.151	н/д	0.004	н/д	0.155	0.155
Histidine (g)	0.242	н/д	0.003	н/д	0.245	0.245
Alanine (g)	0.121	н/д	0.004	н/д	0.125	0.125
Aspartic acid (g)	0.362	н/д	0.011	н/д	0.374	0.374
Glutamic acid (g)	0.453	н/д	0.01	н/д	0.463	0.463
Glycine (g)	0.121	н/д	0.005	н/д	0.126	0.126
Proline (g)	0.091	н/д	0.011	н/д	0.102	0.102
Serine (g)	0.121	н/д	0.005	н/д	0.126	0.126
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.332	0.0	0.009	н/д	0.341	0.341
Phytosterols (mg)	48.333	н/д	0.676	н/д	49.009	49.009
Monounsaturated Fat (g)	0.091	0.0	0.007	н/д	0.097	0.097
Polyunsaturated (g)	0.211	0.0	0.002	н/д	0.213	0.213