CookEatShare также доступен на языке: English
Закрыть

Рецепт Turnip Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		turnips
734.82g 		celery
35.6g 		beet
54.94g 		water
829.5g 		vinegar
300.0g 		salt
117.0g 		garlics
7.83g 		Всего в порции Всего в рецепте
Protein (g) 6.61 0.25 0.88 0.0 0.0 0.0 0.5 8.24 8.24
Total Fat (g) 0.73 0.06 0.09 0.0 0.0 0.0 0.04 0.93 0.93
Carbohydrates (g) 47.25 1.06 5.25 0.0 2.79 0.0 2.59 58.94 58.94
Ash (g) 5.14 0.27 0.59 0.83 н/д 116.77 0.12 123.72 123.72
Calories (kcal) 205.748 5.696 23.624 0.0 63.0 0.0 11.667 309.735 309.735
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.04
Glucose (dextrose) (g) н/д 0.2 н/д н/д н/д н/д н/д 0.2 0.2
Fructose (g) н/д 0.18 н/д н/д н/д н/д н/д 0.18 0.18
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 675.08 33.97 48.12 828.67 281.43 0.23 4.59 1872.09 1872.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.92 0.65 3.71 0.0 1.2 0.0 0.08 33.57 33.57
Galactose (g) н/д 0.23 н/д н/д н/д н/д н/д 0.23 0.23
Dietary Fiber (g) 13.2 0.6 1.5 0.0 0.0 0.0 0.2 15.5 15.5
Calcium (mg) 220.445 14.24 8.79 24.885 21.0 28.08 14.172 331.612 331.612
Iron (mg) 2.2 0.07 0.44 0.0 0.6 0.39 0.13 3.83 3.83
Magnesium (mg) 80.83 3.916 12.636 8.295 15.0 1.17 1.958 123.804 123.804
Phosphorus (mg) 198.4 8.544 21.976 0.0 24.0 0.0 11.98 264.9 264.9
Potassium (mg) 1403.498 92.56 178.555 0.0 219.0 9.36 31.398 1934.371 1934.371
Sodium (mg) 492.327 28.48 42.853 33.18 15.0 45346.86 1.331 45960.031 45960.031
Zinc (mg) 1.98 0.05 0.19 0.08 0.12 0.12 0.09 2.63 2.63
Copper (mg) 0.661 0.014 0.044 0.083 0.03 0.035 0.023 0.891 0.891
Manganese (mg) 0.955 0.036 0.181 0.0 н/д 0.117 0.131 1.42 1.42
Selenium (mcg) 5.1 0.1 0.4 0.0 0.3 0.1 1.1 7.2 7.2
Vitamin A, IU (IU) 0.0 159.844 18.13 0.0 н/д 0.0 0.705 178.679 178.679
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.832 1.099 0.0 0.0 0.0 0.0 8.931 8.931
Beta Carotene (mcg) 0.0 96.12 10.988 0.0 0.0 0.0 0.392 107.5 107.5
Vitamin E (mg) 0.22 0.1 0.02 0.0 0.0 0.0 0.01 0.34 0.34
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 100.748 0.0 0.0 0.0 0.0 1.253 102.001 102.001
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 154.3 1.1 2.7 0.0 0.0 0.0 2.4 160.5 160.5
Thiamin (mg) 0.294 0.007 0.016 0.0 0.0 0.0 0.016 0.333 0.333
Riboflavin (mg) 0.22 0.021 0.022 0.0 0.0 0.0 0.009 0.272 0.272
Niacin (mg) 2.939 0.114 0.181 0.0 0.0 0.0 0.055 3.289 3.289
Pantothenic acid (mg) 1.47 0.089 0.088 0.0 н/д 0.0 0.047 1.694 1.694
Vitamin B-6 (mg) 0.661 0.025 0.038 0.0 0.0 0.0 0.097 0.822 0.822
Folate (mcg) 110.222 12.816 59.885 0.0 0.0 0.0 0.235 183.158 183.158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 81.6 2.2 3.3 0.0 0.0 0.0 1.8 88.8 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.004 0.011 н/д н/д 0.0 0.005 0.094 0.094
Threonine (g) 0.22 0.007 0.027 н/д н/д 0.0 0.013 0.268 0.268
Isoleucine (g) 0.294 0.007 0.027 н/д н/д 0.0 0.017 0.346 0.346
Leucine (g) 0.22 0.011 0.038 н/д н/д 0.0 0.024 0.294 0.294
Lysine (g) 0.294 0.011 0.033 н/д н/д 0.0 0.021 0.359 0.359
Methionine (g) 0.073 0.004 0.011 н/д н/д 0.0 0.006 0.094 0.094
Cystine (g) 0.073 0.0 0.011 н/д н/д 0.0 0.005 0.09 0.09
Phenylalanine (g) 0.147 0.007 0.027 н/д н/д 0.0 0.014 0.196 0.196
Tyrosine (g) 0.073 0.004 0.022 н/д н/д 0.0 0.006 0.105 0.105
Valine (g) 0.22 0.011 0.033 н/д н/д 0.0 0.023 0.287 0.287
Arginine (g) 0.147 0.007 0.022 н/д н/д 0.0 0.049 0.225 0.225
Histidine (g) 0.073 0.004 0.011 н/д н/д 0.0 0.009 0.097 0.097
Alanine (g) 0.294 0.007 0.033 н/д н/д 0.0 0.01 0.344 0.344
Aspartic acid (g) 0.441 0.043 0.066 н/д н/д 0.0 0.038 0.588 0.588
Glutamic acid (g) 0.955 0.032 0.236 н/д н/д 0.0 0.063 1.287 1.287
Glycine (g) 0.22 0.007 0.016 н/д н/д 0.0 0.016 0.26 0.26
Proline (g) 0.22 0.007 0.022 н/д н/д 0.0 0.008 0.257 0.257
Serine (g) 0.22 0.007 0.033 н/д н/д 0.0 0.015 0.275 0.275
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.073 0.014 0.016 0.0 0.0 0.0 0.007 0.111 0.111
Phytosterols (mg) 51.437 2.136 13.735 н/д н/д 0.0 н/д 67.308 67.308
Monounsaturated Fat (g) 0.073 0.011 0.016 0.0 0.0 0.0 0.001 0.101 0.101
Polyunsaturated (g) 0.367 0.028 0.033 0.0 0.0 0.0 0.02 0.448 0.448