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Рецепт Turnip & Onion Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon BLAIR yellow food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		turnip
43.88g 		onion
24.0g 		salt
2.0g 		sugar
66.67g 		vinegar
60.0g 		paprika
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.39 0.26 0.0 0.0 0.0 0.02 0.68 8.16
Total Fat (g) 0.04 0.02 0.0 0.0 0.0 0.02 0.08 0.96
Carbohydrates (g) 2.82 2.24 0.0 66.65 0.56 0.07 72.35 868.2
Ash (g) 0.31 0.08 2.0 0.0 н/д 0.01 2.4 28.8
Calories (kcal) 12.285 9.6 0.0 258.0 12.6 0.381 292.866 3514.392
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.24 н/д н/д н/д 0.0 0.24 2.88
Glucose (dextrose) (g) н/д 0.47 н/д н/д н/д 0.0 0.48 5.76
Fructose (g) н/д 0.31 н/д н/д н/д 0.01 0.32 3.84
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.31 21.39 0.0 0.02 56.29 0.01 118.02 1416.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.67 1.02 0.0 66.61 0.24 0.01 69.55 834.6
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.4 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 13.163 5.52 0.48 0.667 4.2 0.233 24.262 291.144
Iron (mg) 0.13 0.05 0.01 0.01 0.12 0.03 0.35 4.2
Magnesium (mg) 4.826 2.4 0.02 0.0 3.0 0.244 10.49 125.88
Phosphorus (mg) 11.846 6.96 0.0 0.0 4.8 0.454 24.061 288.732
Potassium (mg) 83.801 35.04 0.16 1.333 43.8 3.086 167.221 2006.652
Sodium (mg) 29.396 0.96 775.16 0.0 3.0 0.045 808.561 9702.732
Zinc (mg) 0.12 0.04 0.0 0.0 0.02 0.01 0.19 2.28
Copper (mg) 0.039 0.01 0.001 0.0 0.006 0.001 0.056 0.672
Manganese (mg) 0.057 0.031 0.002 0.0 н/д 0.001 0.091 1.092
Selenium (mcg) 0.3 0.1 0.0 0.4 0.1 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 0.48 0.0 0.0 н/д 69.434 69.914 838.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 3.472 3.472 41.664
Beta Carotene (mcg) 0.0 0.24 0.0 0.0 0.0 36.444 36.684 440.208
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.04 0.06 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.96 0.0 0.0 0.0 17.323 18.283 219.396
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.2 1.8 0.0 0.0 0.0 0.1 11.1 133.2
Thiamin (mg) 0.018 0.012 0.0 0.0 0.0 0.001 0.03 0.36
Riboflavin (mg) 0.013 0.007 0.0 0.013 0.0 0.002 0.036 0.432
Niacin (mg) 0.176 0.029 0.0 0.0 0.0 0.02 0.224 2.688
Pantothenic acid (mg) 0.088 0.029 0.0 0.0 н/д 0.002 0.119 1.428
Vitamin B-6 (mg) 0.039 0.029 0.0 0.0 0.0 0.005 0.074 0.888
Folate (mcg) 6.581 4.56 0.0 0.0 0.0 0.14 11.281 135.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 1.5 0.0 0.0 0.0 0.1 6.4 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 0.0 н/д н/д н/д 0.007 0.084
Threonine (g) 0.013 0.005 0.0 н/д н/д н/д 0.018 0.216
Isoleucine (g) 0.018 0.002 0.0 н/д н/д н/д 0.02 0.24
Leucine (g) 0.013 0.007 0.0 н/д н/д н/д 0.02 0.24
Lysine (g) 0.018 0.01 0.0 н/д н/д н/д 0.027 0.324
Methionine (g) 0.004 0.0 0.0 н/д н/д н/д 0.004 0.048
Cystine (g) 0.004 0.0 0.0 н/д н/д н/д 0.004 0.048
Phenylalanine (g) 0.009 0.007 0.0 н/д н/д н/д 0.016 0.192
Tyrosine (g) 0.004 0.002 0.0 н/д н/д н/д 0.007 0.084
Valine (g) 0.013 0.005 0.0 н/д н/д н/д 0.018 0.216
Arginine (g) 0.009 0.024 0.0 н/д н/д н/д 0.033 0.396
Histidine (g) 0.004 0.002 0.0 н/д н/д н/д 0.007 0.084
Alanine (g) 0.018 0.005 0.0 н/д н/д н/д 0.022 0.264
Aspartic acid (g) 0.026 0.022 0.0 н/д н/д н/д 0.048 0.576
Glutamic acid (g) 0.057 0.062 0.0 н/д н/д н/д 0.119 1.428
Glycine (g) 0.013 0.007 0.0 н/д н/д н/д 0.02 0.24
Proline (g) 0.013 0.002 0.0 н/д н/д н/д 0.016 0.192
Serine (g) 0.013 0.005 0.0 н/д н/д н/д 0.018 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.01 0.0 0.0 0.0 0.003 0.017 0.204
Phytosterols (mg) 3.071 3.6 0.0 н/д н/д 0.23 6.902 82.824
Monounsaturated Fat (g) 0.004 0.002 0.0 0.0 0.0 0.002 0.008 0.096
Polyunsaturated (g) 0.022 0.005 0.0 0.0 0.0 0.011 0.038 0.456