Рецепт Turkey Tetrazzini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
118.5g |
parmesan cheese
50.0g |
turkey
237.77g |
parsley
7.22g |
spaghetti
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 19.23 | 51.76 | 0.21 | н/д | 71.21 | 71.21 |
Total Fat (g) | 0.0 | 14.31 | 6.8 | 0.06 | н/д | 21.16 | 21.16 |
Carbohydrates (g) | 0.0 | 2.03 | 0.0 | 0.46 | н/д | 2.49 | 2.49 |
Ash (g) | 0.12 | 4.02 | 2.31 | 0.16 | н/д | 6.6 | 6.6 |
Calories (kcal) | 0.0 | 215.5 | 282.946 | 2.599 | н/д | 501.045 | 501.045 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Lactose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Maltose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 118.38 | 10.42 | 176.33 | 6.33 | н/д | 311.46 | 311.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.0 | 0.06 | н/д | 0.51 | 0.51 |
Galactose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 0.2 |
Calcium (mg) | 3.555 | 554.5 | 33.288 | 9.964 | н/д | 601.306 | 601.306 |
Iron (mg) | 0.0 | 0.45 | 3.45 | 0.45 | н/д | 4.35 | 4.35 |
Magnesium (mg) | 1.185 | 19.0 | 59.442 | 3.61 | н/д | 83.237 | 83.237 |
Phosphorus (mg) | 0.0 | 364.5 | 463.651 | 4.188 | н/д | 832.338 | 832.338 |
Potassium (mg) | 0.0 | 62.5 | 703.798 | 39.999 | н/д | 806.297 | 806.297 |
Sodium (mg) | 4.74 | 764.5 | 166.439 | 4.043 | н/д | 939.722 | 939.722 |
Zinc (mg) | 0.01 | 1.94 | 5.64 | 0.08 | н/д | 7.66 | 7.66 |
Copper (mg) | 0.012 | 0.12 | 0.262 | 0.011 | н/д | 0.404 | 0.404 |
Manganese (mg) | 0.0 | 0.045 | 0.048 | 0.012 | н/д | 0.104 | 0.104 |
Selenium (mcg) | 0.0 | 8.9 | 63.0 | 0.0 | н/д | 71.9 | 71.9 |
Vitamin A, IU (IU) | 0.0 | 221.0 | 0.0 | 608.213 | н/д | 829.213 | 829.213 |
Retinol (mcg) | 0.0 | 58.5 | 0.0 | 0.0 | н/д | 58.5 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 60.0 | 0.0 | 30.396 | н/д | 90.396 | 90.396 |
Beta Carotene (mcg) | 0.0 | 15.5 | 0.0 | 364.899 | н/д | 380.399 | 380.399 |
Vitamin E (mg) | 0.0 | 0.13 | 0.83 | 0.05 | н/д | 1.02 | 1.02 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 401.504 | н/д | 401.504 | 401.504 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.6 | н/д | 9.6 | 9.6 |
Thiamin (mg) | 0.0 | 0.015 | 0.166 | 0.006 | н/д | 0.188 | 0.188 |
Riboflavin (mg) | 0.0 | 0.245 | 0.404 | 0.007 | н/д | 0.656 | 0.656 |
Niacin (mg) | 0.0 | 0.055 | 10.795 | 0.095 | н/д | 10.944 | 10.944 |
Pantothenic acid (mg) | 0.0 | 0.165 | 2.164 | 0.029 | н/д | 2.358 | 2.358 |
Vitamin B-6 (mg) | 0.0 | 0.025 | 1.118 | 0.006 | н/д | 1.149 | 1.149 |
Folate (mcg) | 0.0 | 5.0 | 21.399 | 10.974 | н/д | 37.374 | 37.374 |
Vitamin B-12 (mcg) | 0.0 | 1.13 | 1.02 | 0.0 | н/д | 2.15 | 2.15 |
Choline (mg) | 0.0 | 7.7 | 167.2 | 0.9 | н/д | 175.8 | 175.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.26 | 0.594 | 0.004 | н/д | 0.858 | 0.858 |
Threonine (g) | н/д | 0.73 | 2.306 | 0.009 | н/д | 3.045 | 3.045 |
Isoleucine (g) | н/д | 0.985 | 2.687 | 0.009 | н/д | 3.68 | 3.68 |
Leucine (g) | н/д | 1.86 | 4.137 | 0.014 | н/д | 6.012 | 6.012 |
Lysine (g) | н/д | 1.49 | 4.874 | 0.013 | н/д | 6.377 | 6.377 |
Methionine (g) | н/д | 0.51 | 1.498 | 0.003 | н/д | 2.011 | 2.011 |
Cystine (g) | н/д | 0.06 | 0.547 | 0.001 | н/д | 0.608 | 0.608 |
Phenylalanine (g) | н/д | 1.04 | 2.045 | 0.011 | н/д | 3.096 | 3.096 |
Tyrosine (g) | н/д | 1.165 | 2.045 | 0.006 | н/д | 3.216 | 3.216 |
Valine (g) | н/д | 1.26 | 2.758 | 0.012 | н/д | 4.03 | 4.03 |
Arginine (g) | н/д | 0.785 | 3.614 | 0.009 | н/д | 4.408 | 4.408 |
Histidine (g) | н/д | 0.545 | 1.617 | 0.004 | н/д | 2.166 | 2.166 |
Alanine (g) | н/д | 0.58 | 3.21 | 0.014 | н/д | 3.804 | 3.804 |
Aspartic acid (g) | н/д | 1.335 | 5.017 | 0.021 | н/д | 6.373 | 6.373 |
Glutamic acid (g) | н/д | 4.35 | 8.441 | 0.018 | н/д | 12.809 | 12.809 |
Glycine (g) | н/д | 0.38 | 2.568 | 0.011 | н/д | 2.959 | 2.959 |
Proline (g) | н/д | 2.31 | 2.164 | 0.015 | н/д | 4.489 | 4.489 |
Serine (g) | н/д | 1.145 | 2.306 | 0.01 | н/д | 3.461 | 3.461 |
Cholesterol (mg) | 0.0 | 44.0 | 154.55 | 0.0 | н/д | 198.55 | 198.55 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 8.65 | 2.259 | 0.009 | н/д | 10.918 | 10.918 |
Phytosterols (mg) | н/д | н/д | н/д | 0.361 | н/д | 0.361 | 0.361 |
Monounsaturated Fat (g) | 0.0 | 4.19 | 1.45 | 0.022 | н/д | 5.662 | 5.662 |
Polyunsaturated (g) | 0.0 | 0.585 | 1.973 | 0.009 | н/д | 2.567 | 2.567 |