Рецепт Turkey Tetrazini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
vermicelli spaghetti
22.68g |
mushroom soup
61.0g |
mushrooms
13.2g |
milk
24.4g |
pepper
6.11g |
pimento
9.6g |
cheese
26.4g |
pepper
0.0g |
salt
0.0g |
parmesan cheese
5.0g |
butter
4.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.96 | 2.14 | 0.25 | 0.82 | 0.05 | 0.11 | 6.57 | н/д | н/д | 1.92 | 0.04 | 14.85 | 148.5 |
Total Fat (g) | 0.34 | 4.45 | 0.04 | 0.24 | 0.01 | 0.03 | 8.75 | н/д | н/д | 1.43 | 3.46 | 18.74 | 187.4 |
Carbohydrates (g) | 16.94 | 4.64 | 0.67 | 1.22 | 0.28 | 0.49 | 0.34 | н/д | н/д | 0.2 | 0.0 | 24.78 | 247.8 |
Ash (g) | 0.2 | 0.73 | 0.22 | 0.18 | 0.03 | 0.04 | 1.04 | н/д | н/д | 0.4 | 0.09 | 2.93 | 29.3 |
Calories (kcal) | 84.143 | 66.49 | 3.3 | 10.248 | 1.222 | 2.208 | 106.392 | н/д | н/д | 21.55 | 30.544 | 326.097 | 3260.97 |
Starch (g) | 14.16 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 14.16 | 141.6 |
Sucrose (g) | 0.11 | н/д | н/д | 0.0 | 0.01 | н/д | 0.06 | н/д | н/д | 0.01 | н/д | 0.19 | 1.9 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.11 | 1.1 |
Fructose (g) | 0.02 | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.1 | 1.0 |
Lactose (g) | 0.0 | н/д | н/д | 1.27 | 0.0 | н/д | 0.06 | н/д | н/д | 0.01 | н/д | 1.34 | 13.4 |
Maltose (g) | 0.44 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | 0.01 | н/д | 0.49 | 4.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 49.04 | 12.02 | 21.94 | 5.74 | 8.94 | 9.7 | н/д | н/д | 1.04 | 0.68 | 111.35 | 1113.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.61 | 0.8 | 0.26 | 1.27 | 0.15 | 0.26 | 0.14 | н/д | н/д | 0.05 | 0.0 | 3.52 | 35.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 4.763 | 14.03 | 1.452 | 29.036 | 0.611 | 0.576 | 190.344 | н/д | н/д | 55.45 | 1.022 | 297.284 | 2972.84 |
Iron (mg) | 0.75 | 0.43 | 0.1 | 0.01 | 0.02 | 0.16 | 0.18 | н/д | н/д | 0.05 | 0.0 | 1.69 | 16.9 |
Magnesium (mg) | 12.02 | 4.27 | 1.98 | 2.684 | 0.611 | 0.576 | 7.392 | н/д | н/д | 1.9 | 0.085 | 31.519 | 315.19 |
Phosphorus (mg) | 42.865 | 13.42 | 8.712 | 23.18 | 1.222 | 1.632 | 135.168 | н/д | н/д | 36.45 | 1.022 | 263.671 | 2636.71 |
Potassium (mg) | 50.576 | 76.86 | 17.028 | 36.6 | 10.691 | 15.168 | 25.872 | н/д | н/д | 6.25 | 1.022 | 240.068 | 2400.68 |
Sodium (mg) | 1.361 | 403.21 | 56.1 | 10.736 | 0.183 | 1.344 | 163.944 | н/д | н/д | 76.45 | 24.538 | 737.866 | 7378.66 |
Zinc (mg) | 0.32 | 0.49 | 0.1 | 0.1 | 0.01 | 0.02 | 0.82 | н/д | н/д | 0.19 | 0.0 | 2.05 | 20.5 |
Copper (mg) | 0.066 | 0.024 | 0.032 | 0.002 | 0.004 | 0.005 | 0.008 | н/д | н/д | 0.012 | 0.0 | 0.153 | 1.53 |
Manganese (mg) | 0.209 | 0.061 | 0.012 | 0.0 | 0.007 | 0.009 | 0.003 | н/д | н/д | 0.005 | 0.0 | 0.305 | 3.05 |
Selenium (mcg) | 14.3 | 1.8 | 0.5 | 0.8 | 0.0 | 0.0 | 3.7 | н/д | н/д | 0.9 | 0.0 | 22.1 | 221.0 |
Vitamin A, IU (IU) | 0.0 | 20.13 | 0.0 | 47.824 | 22.603 | 254.88 | 264.528 | н/д | н/д | 22.1 | 106.457 | 738.523 | 7385.23 |
Retinol (mcg) | 0.0 | 4.88 | 0.0 | 14.152 | 0.0 | 0.0 | 68.112 | н/д | н/д | 5.85 | 28.585 | 121.579 | 1215.79 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.49 | 0.0 | 14.152 | 1.1 | 12.768 | 69.96 | н/д | н/д | 6.0 | 29.138 | 138.608 | 1386.08 |
Beta Carotene (mcg) | 0.0 | 1.83 | 0.0 | 0.488 | 12.707 | 141.504 | 22.44 | н/д | н/д | 1.55 | 6.731 | 187.25 | 1872.5 |
Vitamin E (mg) | 0.02 | 0.39 | 0.0 | 0.0 | 0.02 | 0.07 | 0.08 | н/д | н/д | 0.01 | 0.1 | 0.7 | 7.0 |
Vitamin D (IU) | н/д | н/д | 2.772 | 12.688 | н/д | н/д | 3.168 | н/д | н/д | н/д | 2.386 | 21.014 | 210.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.082 | 0.61 | 0.0 | 0.0 | 20.832 | 35.136 | 0.0 | н/д | н/д | 0.0 | 0.0 | 60.66 | 606.6 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.2 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.2 | 2.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 8.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 13.1 | 131.0 |
Thiamin (mg) | 0.202 | 0.012 | 0.012 | 0.005 | 0.004 | 0.002 | 0.008 | н/д | н/д | 0.002 | 0.0 | 0.246 | 2.46 |
Riboflavin (mg) | 0.091 | 0.055 | 0.003 | 0.046 | 0.002 | 0.006 | 0.1 | н/д | н/д | 0.025 | 0.001 | 0.328 | 3.28 |
Niacin (mg) | 1.628 | 0.793 | 0.21 | 0.022 | 0.029 | 0.06 | 0.021 | н/д | н/д | 0.006 | 0.002 | 2.77 | 27.7 |
Pantothenic acid (mg) | 0.098 | 0.122 | 0.107 | 0.088 | 0.006 | 0.001 | 0.108 | н/д | н/д | 0.017 | 0.005 | 0.551 | 5.51 |
Vitamin B-6 (mg) | 0.032 | 0.024 | 0.008 | 0.01 | 0.013 | 0.021 | 0.018 | н/д | н/д | 0.003 | 0.0 | 0.129 | 1.29 |
Folate (mcg) | 53.752 | 1.22 | 1.584 | 1.22 | 0.611 | 0.576 | 4.752 | н/д | н/д | 0.5 | 0.128 | 64.342 | 643.42 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.22 | н/д | н/д | 0.11 | 0.01 | 0.48 | 4.8 |
Choline (mg) | 3.4 | 6.7 | 2.6 | 4.3 | 0.3 | 0.6 | 4.4 | н/д | н/д | 0.8 | 0.8 | 23.9 | 239.0 |
Folic acid (mcg) | 49.669 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 49.669 | 496.69 |
Tryptophan (g) | 0.043 | н/д | 0.003 | 0.01 | 0.001 | 0.001 | 0.084 | н/д | н/д | 0.026 | 0.0 | 0.168 | 1.68 |
Threonine (g) | 0.104 | н/д | 0.009 | 0.022 | 0.002 | 0.004 | 0.235 | н/д | н/д | 0.073 | 0.002 | 0.451 | 4.51 |
Isoleucine (g) | 0.116 | н/д | 0.007 | 0.046 | 0.001 | 0.004 | 0.409 | н/д | н/д | 0.099 | 0.002 | 0.684 | 6.84 |
Leucine (g) | 0.225 | н/д | 0.009 | 0.093 | 0.002 | 0.006 | 0.631 | н/д | н/д | 0.186 | 0.003 | 1.155 | 11.55 |
Lysine (g) | 0.068 | н/д | 0.009 | 0.071 | 0.002 | 0.005 | 0.546 | н/д | н/д | 0.149 | 0.003 | 0.854 | 8.54 |
Methionine (g) | 0.034 | н/д | 0.003 | 0.02 | 0.001 | 0.001 | 0.172 | н/д | н/д | 0.051 | 0.001 | 0.281 | 2.81 |
Cystine (g) | 0.059 | н/д | 0.001 | 0.029 | 0.001 | 0.002 | 0.034 | н/д | н/д | 0.006 | 0.0 | 0.133 | 1.33 |
Phenylalanine (g) | 0.152 | н/д | 0.007 | 0.041 | 0.005 | 0.003 | 0.346 | н/д | н/д | 0.104 | 0.002 | 0.66 | 6.6 |
Tyrosine (g) | 0.054 | н/д | 0.004 | 0.034 | 0.001 | 0.002 | 0.317 | н/д | н/д | 0.117 | 0.002 | 0.53 | 5.3 |
Valine (g) | 0.134 | н/д | 0.018 | 0.054 | 0.002 | 0.005 | 0.438 | н/д | н/д | 0.126 | 0.003 | 0.78 | 7.8 |
Arginine (g) | 0.107 | н/д | 0.007 | 0.024 | 0.002 | 0.005 | 0.248 | н/д | н/д | 0.079 | 0.001 | 0.472 | 4.72 |
Histidine (g) | 0.068 | н/д | 0.004 | 0.02 | 0.001 | 0.002 | 0.23 | н/д | н/д | 0.055 | 0.001 | 0.379 | 3.79 |
Alanine (g) | 0.1 | н/д | 0.016 | 0.027 | 0.002 | 0.005 | 0.185 | н/д | н/д | 0.058 | 0.001 | 0.394 | 3.94 |
Aspartic acid (g) | 0.141 | н/д | 0.016 | 0.076 | 0.013 | 0.015 | 0.422 | н/д | н/д | 0.134 | 0.003 | 0.819 | 8.19 |
Glutamic acid (g) | 1.043 | н/д | 0.028 | 0.19 | 0.012 | 0.014 | 1.608 | н/д | н/д | 0.435 | 0.008 | 3.338 | 33.38 |
Glycine (g) | 0.1 | н/д | 0.008 | 0.015 | 0.002 | 0.004 | 0.114 | н/д | н/д | 0.038 | 0.001 | 0.28 | 2.8 |
Proline (g) | 0.356 | н/д | 0.007 | 0.088 | 0.001 | 0.005 | 0.742 | н/д | н/д | 0.231 | 0.003 | 1.433 | 14.33 |
Serine (g) | 0.141 | н/д | 0.008 | 0.051 | 0.003 | 0.004 | 0.385 | н/д | н/д | 0.115 | 0.002 | 0.709 | 7.09 |
Cholesterol (mg) | 0.0 | 4.88 | 0.0 | 1.22 | 0.0 | 0.0 | 27.72 | н/д | н/д | 4.4 | 9.159 | 47.379 | 473.79 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 1.171 | 0.004 | 0.154 | 0.004 | 0.005 | 5.568 | н/д | н/д | 0.865 | 2.188 | 10.022 | 100.22 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.55 | 0.864 | н/д | н/д | н/д | н/д | н/д | 1.414 | 14.14 |
Monounsaturated Fat (g) | 0.039 | 1.958 | 0.001 | 0.068 | 0.001 | 0.002 | 2.479 | н/д | н/д | 0.419 | 0.895 | 5.862 | 58.62 |
Polyunsaturated (g) | 0.127 | 1.129 | 0.016 | 0.01 | 0.004 | 0.015 | 0.248 | н/д | н/д | 0.059 | 0.13 | 1.736 | 17.36 |