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Рецепт Turkey Tenderloin With Cranberry Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound turkey breast tenderloins
1/2 c. jellied cranberry sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon juice
11.75g 		butter
3.55g 		whipping cream
15.0g 		thyme
0.13g 		worcestershire sauce
8.5g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.03 0.31 0.01 0.0 0.39 1.56
Total Fat (g) 0.0 2.88 5.55 0.01 0.0 8.44 33.76
Carbohydrates (g) 1.01 0.0 0.42 0.08 1.65 3.17 12.68
Ash (g) 0.03 0.07 0.07 0.01 0.17 0.36 1.44
Calories (kcal) 2.938 25.454 51.75 0.345 6.63 87.116 348.464
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.66 0.56 8.66 0.01 6.68 26.57 106.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 0.02 0.0 0.85 1.16 4.64
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.823 0.852 9.75 2.363 9.095 22.882 91.528
Iron (mg) 0.0 0.0 0.0 0.15 0.45 0.61 2.44
Magnesium (mg) 0.705 0.071 1.05 0.275 1.105 3.206 12.824
Phosphorus (mg) 0.705 0.852 9.3 0.251 5.1 16.208 64.832
Potassium (mg) 14.57 0.852 11.25 1.018 68.0 95.69 382.76
Sodium (mg) 0.118 20.448 5.7 0.069 83.3 109.634 438.536
Zinc (mg) 0.01 0.0 0.03 0.01 0.02 0.07 0.28
Copper (mg) 0.004 0.0 0.002 0.001 0.017 0.023 0.092
Manganese (mg) 0.001 0.0 0.0 0.01 н/д 0.011 0.044
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 2.35 88.715 220.5 4.75 6.715 323.03 1292.12
Retinol (mcg) 0.0 23.821 60.75 0.0 0.085 84.656 338.624
Vitamin A, RAE (mcg_RAE) 0.118 24.282 61.65 0.238 0.425 86.712 346.848
Beta Carotene (mcg) 0.353 5.609 10.8 2.83 3.655 23.247 92.988
Vitamin E (mg) 0.02 0.08 0.16 0.01 0.01 0.28 1.12
Vitamin D (IU) н/д 1.988 7.8 н/д н/д 9.788 39.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.058 0.0 0.0 1.078 4.08 6.215 24.86
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.1 0.1 1.1 6.7 26.8
Thiamin (mg) 0.004 0.0 0.003 0.001 0.006 0.013 0.052
Riboflavin (mg) 0.001 0.001 0.017 0.001 0.011 0.03 0.12
Niacin (mg) 0.012 0.001 0.006 0.006 0.06 0.085 0.34
Pantothenic acid (mg) 0.012 0.004 0.039 н/д н/д 0.055 0.22
Vitamin B-6 (mg) 0.006 0.0 0.005 0.001 0.0 0.011 0.044
Folate (mcg) 1.528 0.107 0.6 0.343 0.68 3.257 13.028
Vitamin B-12 (mcg) 0.0 0.01 0.03 0.0 0.0 0.03 0.12
Choline (mg) 0.6 0.7 2.5 0.1 0.2 4.1 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.005 0.0 н/д 0.005 0.02
Threonine (g) н/д 0.001 0.014 0.0 н/д 0.015 0.06
Isoleucine (g) н/д 0.002 0.018 0.001 н/д 0.02 0.08
Leucine (g) н/д 0.003 0.03 0.001 н/д 0.033 0.132
Lysine (g) н/д 0.002 0.024 0.0 н/д 0.027 0.108
Methionine (g) н/д 0.001 0.008 н/д н/д 0.008 0.032
Cystine (g) н/д 0.0 0.003 н/д н/д 0.003 0.012
Phenylalanine (g) н/д 0.001 0.015 н/д н/д 0.016 0.064
Tyrosine (g) н/д 0.001 0.015 н/д н/д 0.016 0.064
Valine (g) н/д 0.002 0.021 0.001 н/д 0.024 0.096
Arginine (g) н/д 0.001 0.011 н/д н/д 0.012 0.048
Histidine (g) н/д 0.001 0.009 н/д н/д 0.01 0.04
Alanine (g) н/д 0.001 0.011 н/д н/д 0.012 0.048
Aspartic acid (g) н/д 0.002 0.024 н/д н/д 0.026 0.104
Glutamic acid (g) н/д 0.006 0.065 н/д н/д 0.071 0.284
Glycine (g) н/д 0.001 0.006 н/д н/д 0.007 0.028
Proline (g) н/д 0.003 0.03 н/д н/д 0.033 0.132
Serine (g) н/д 0.002 0.017 н/д н/д 0.018 0.072
Cholesterol (mg) 0.0 7.633 20.55 0.0 0.0 28.183 112.732
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.824 3.455 0.003 0.0 5.282 21.128
Phytosterols (mg) н/д н/д н/д 0.204 н/д 0.204 0.816
Monounsaturated Fat (g) 0.0 0.746 1.604 0.001 0.0 2.35 9.4
Polyunsaturated (g) 0.0 0.108 0.206 0.001 0.0 0.315 1.26