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Рецепт Turkey Stuffing Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A little veggie oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		turkey
8.38g 		cranberries
4.08g 		juice
1.3g 		honey
0.88g 		onion
1.03g 		breadcrumbs
0.28g 		sage
0.03g 		pastry
15.63g 		egg
1.83g 		Всего в порции Всего в рецепте
Protein (g) 1.82 0.02 0.0 0.0 0.01 0.04 0.0 1.14 0.23 3.27 78.48
Total Fat (g) 0.24 0.01 0.0 0.0 0.0 0.01 0.0 5.95 0.18 6.4 153.6
Carbohydrates (g) 0.0 0.5 0.19 0.72 0.08 0.2 0.02 7.05 0.01 8.77 210.48
Ash (g) 0.08 0.01 н/д 0.0 0.0 0.01 0.0 0.16 0.02 0.28 6.72
Calories (kcal) 9.966 1.878 0.782 2.66 0.331 1.111 0.092 86.094 2.622 105.535 2532.84
Starch (g) н/д 0.0 н/д н/д 0.0 0.17 н/д н/д н/д 0.17 4.08
Sucrose (g) н/д 0.01 н/д 0.01 0.01 0.0 н/д н/д 0.0 0.02 0.48
Glucose (dextrose) (g) н/д 0.13 н/д 0.31 0.02 0.01 н/д н/д 0.0 0.48 11.52
Fructose (g) н/д 0.03 н/д 0.36 0.02 0.01 н/д н/д 0.0 0.41 9.84
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.01 0.0 0.01 н/д н/д 0.0 0.02 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.21 3.56 1.1 0.15 0.94 0.02 0.0 1.33 1.39 14.7 352.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.18 0.72 0.05 0.02 0.0 0.12 0.01 1.27 30.48
Galactose (g) н/д 0.0 н/д 0.03 0.0 0.0 н/д н/д 0.0 0.03 0.72
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 12.0
Calcium (mg) 1.173 0.327 0.143 0.053 0.207 0.515 0.482 1.563 0.972 5.433 130.392
Iron (mg) 0.12 0.01 0.0 0.0 0.0 0.01 0.01 0.4 0.03 0.6 14.4
Magnesium (mg) 2.094 0.245 0.13 0.018 0.093 0.121 0.125 2.5 0.22 5.545 133.08
Phosphorus (mg) 16.331 0.531 0.182 0.035 0.279 0.464 0.027 9.375 3.502 30.726 737.424
Potassium (mg) 24.79 3.471 1.355 0.455 1.232 0.551 0.312 9.531 2.457 44.153 1059.672
Sodium (mg) 5.863 0.082 0.065 0.035 0.083 2.059 0.003 38.906 2.567 49.662 1191.888
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.02 0.32 7.68
Copper (mg) 0.009 0.002 0.0 0.0 0.001 0.001 0.0 0.017 0.002 0.033 0.792
Manganese (mg) 0.002 0.015 н/д 0.001 0.001 0.003 0.001 0.077 0.001 0.099 2.376
Selenium (mcg) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 3.8 0.6 6.7 160.8
Vitamin A, IU (IU) 0.0 2.45 н/д 0.0 0.01 0.0 1.721 0.156 8.928 13.266 318.384
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.548 2.548 61.152
Vitamin A, RAE (mcg_RAE) 0.0 0.123 0.0 0.0 0.0 0.0 0.086 0.0 2.567 2.775 66.6
Beta Carotene (mcg) 0.0 1.47 0.065 0.0 0.01 0.0 1.016 0.0 0.183 2.745 65.88
Vitamin E (mg) 0.03 0.05 0.0 0.0 0.0 0.0 0.0 0.08 0.02 0.18 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.642 0.642 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.716 0.742 0.0 0.062 0.0 0.251 6.719 6.068 17.559 421.416
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 21.6
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.003 0.0 0.063 0.001 0.074 1.776
Riboflavin (mg) 0.014 0.001 0.0 0.0 0.0 0.001 0.0 0.044 0.009 0.07 1.68
Niacin (mg) 0.38 0.004 0.002 0.001 0.001 0.019 0.002 0.652 0.001 1.062 25.488
Pantothenic acid (mg) 0.076 0.012 н/д 0.001 0.001 0.002 н/д 0.0 0.026 0.118 2.832
Vitamin B-6 (mg) 0.039 0.002 0.0 0.0 0.001 0.0 0.001 0.003 0.003 0.051 1.224
Folate (mcg) 0.754 0.041 0.0 0.018 0.238 0.301 0.08 12.188 0.862 14.48 347.52
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.02 0.06 1.44
Choline (mg) 5.9 0.2 0.0 0.0 0.1 0.0 0.0 1.0 4.6 11.9 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.231 0.0 10.156 0.0 10.387 249.288
Tryptophan (g) 0.021 0.0 н/д 0.0 0.0 0.0 н/д 0.014 0.003 0.039 0.936
Threonine (g) 0.081 0.001 н/д 0.0 0.0 0.001 н/д 0.031 0.01 0.125 3.0
Isoleucine (g) 0.095 0.001 н/д 0.0 0.0 0.002 н/д 0.042 0.012 0.152 3.648
Leucine (g) 0.146 0.002 н/д 0.0 0.0 0.003 н/д 0.08 0.02 0.251 6.024
Lysine (g) 0.172 0.002 н/д 0.0 0.0 0.001 н/д 0.022 0.017 0.213 5.112
Methionine (g) 0.053 0.0 н/д 0.0 0.0 0.001 н/д 0.02 0.007 0.081 1.944
Cystine (g) 0.019 0.0 н/д 0.0 0.0 0.001 н/д 0.027 0.005 0.052 1.248
Phenylalanine (g) 0.072 0.002 н/д 0.0 0.0 0.002 н/д 0.056 0.012 0.145 3.48
Tyrosine (g) 0.072 0.001 н/д 0.0 0.0 0.001 н/д 0.031 0.009 0.115 2.76
Valine (g) 0.097 0.002 н/д 0.0 0.0 0.002 н/д 0.048 0.016 0.165 3.96
Arginine (g) 0.127 0.002 н/д 0.0 0.001 0.002 н/д 0.041 0.015 0.188 4.512
Histidine (g) 0.057 0.001 н/д 0.0 0.0 0.001 н/д 0.025 0.006 0.089 2.136
Alanine (g) 0.113 0.002 н/д 0.0 0.0 0.001 н/д 0.034 0.014 0.165 3.96
Aspartic acid (g) 0.177 0.008 н/д 0.0 0.001 0.002 н/д 0.047 0.024 0.259 6.216
Glutamic acid (g) 0.297 0.006 н/д 0.0 0.002 0.012 н/д 0.402 0.031 0.749 17.976
Glycine (g) 0.09 0.002 н/д 0.0 0.0 0.001 н/д 0.039 0.008 0.141 3.384
Proline (g) 0.076 0.001 н/д 0.001 0.0 0.004 н/д 0.134 0.009 0.226 5.424
Serine (g) 0.081 0.002 н/д 0.0 0.0 0.002 н/д 0.056 0.018 0.159 3.816
Cholesterol (mg) 5.444 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.755 13.199 316.776
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.0 0.0 н/д 0.003 0.002 1.506 0.057 1.649 39.576
Phytosterols (mg) н/д н/д н/д н/д н/д 0.023 0.071 н/д н/д 0.094 2.256
Monounsaturated Fat (g) 0.051 0.001 0.0 0.0 н/д 0.003 0.001 3.375 0.07 3.5 84.0
Polyunsaturated (g) 0.07 0.002 0.0 0.0 н/д 0.006 0.001 0.764 0.025 0.868 20.832