Рецепт Turkey Stuffing Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
stuffing
53.67g |
celery
7.49g |
onion
6.0g |
turkey
66.05g |
eggs
16.43g |
cream of chicken soup
50.83g |
milk
40.67g |
poultry seasoning
0.06g |
flour
2.6g |
parmesan cheese
6.25g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.03 | 0.05 | 0.07 | 14.38 | 2.07 | 1.21 | 1.37 | 0.01 | 0.27 | 2.4 | 0.04 | 25.89 | 310.68 |
Total Fat (g) | 5.95 | 0.01 | 0.01 | 1.89 | 1.63 | 2.93 | 0.39 | 0.0 | 0.03 | 1.79 | 3.84 | 18.47 | 221.64 |
Carbohydrates (g) | 11.53 | 0.22 | 0.56 | 0.0 | 0.13 | 3.64 | 2.03 | 0.04 | 1.99 | 0.25 | 0.0 | 20.39 | 244.68 |
Ash (g) | н/д | 0.06 | 0.02 | 0.64 | 0.14 | 0.99 | 0.31 | 0.0 | 0.01 | 0.5 | 0.1 | 2.77 | 33.24 |
Calories (kcal) | 116.457 | 1.199 | 2.4 | 78.597 | 23.49 | 45.75 | 17.08 | 0.192 | 9.479 | 26.938 | 33.908 | 355.489 | 4265.868 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.06 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.12 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | 0.04 | 0.08 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.14 | 1.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 2.11 | н/д | н/д | 0.01 | н/д | 2.14 | 25.68 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.16 | 7.15 | 5.35 | 48.98 | 12.46 | 42.06 | 36.57 | 0.01 | 0.31 | 1.3 | 0.75 | 186.09 | 2233.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.27 | 0.14 | 0.25 | 0.0 | 0.13 | 0.27 | 2.11 | 0.0 | 0.01 | 0.06 | 0.0 | 4.24 | 50.88 |
Galactose (g) | н/д | 0.05 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.08 | 0.96 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 40.787 | 2.996 | 1.38 | 9.247 | 8.706 | 7.117 | 48.393 | 0.623 | 0.391 | 69.313 | 1.135 | 190.086 | 2281.032 |
Iron (mg) | 1.48 | 0.01 | 0.01 | 0.96 | 0.3 | 0.54 | 0.01 | 0.02 | 0.12 | 0.06 | 0.0 | 3.51 | 42.12 |
Magnesium (mg) | 8.587 | 0.824 | 0.6 | 16.512 | 1.971 | 2.033 | 4.473 | 0.14 | 0.573 | 2.375 | 0.095 | 38.183 | 458.196 |
Phosphorus (mg) | 48.837 | 1.798 | 1.74 | 128.793 | 31.375 | 15.758 | 38.633 | 0.107 | 2.813 | 45.563 | 1.135 | 316.551 | 3798.612 |
Potassium (mg) | 64.937 | 19.476 | 8.76 | 195.501 | 22.012 | 24.908 | 61.0 | 0.428 | 2.786 | 7.813 | 1.135 | 408.755 | 4905.06 |
Sodium (mg) | 329.513 | 5.993 | 0.24 | 46.233 | 22.997 | 332.958 | 17.893 | 0.017 | 0.052 | 95.563 | 27.24 | 878.7 | 10544.4 |
Zinc (mg) | 0.54 | 0.01 | 0.01 | 1.57 | 0.18 | 0.15 | 0.17 | 0.0 | 0.02 | 0.24 | 0.0 | 2.89 | 34.68 |
Copper (mg) | 0.086 | 0.003 | 0.002 | 0.073 | 0.016 | 0.066 | 0.004 | 0.001 | 0.004 | 0.015 | 0.0 | 0.27 | 3.24 |
Manganese (mg) | н/д | 0.007 | 0.008 | 0.013 | 0.007 | 0.036 | 0.0 | 0.004 | 0.018 | 0.006 | 0.0 | 0.098 | 1.176 |
Selenium (mcg) | 8.7 | 0.0 | 0.0 | 17.5 | 5.2 | 1.0 | 1.3 | 0.0 | 0.9 | 1.1 | 0.0 | 35.9 | 430.8 |
Vitamin A, IU (IU) | н/д | 33.634 | 0.12 | 0.0 | 79.998 | 92.517 | 79.707 | 1.645 | 0.0 | 27.625 | 118.182 | 433.427 | 5201.124 |
Retinol (mcg) | 181.393 | 0.0 | 0.0 | 0.0 | 22.833 | 20.842 | 23.587 | 0.0 | 0.0 | 7.313 | 31.733 | 287.7 | 3452.4 |
Vitamin A, RAE (mcg_RAE) | 185.687 | 1.648 | 0.0 | 0.0 | 22.997 | 21.858 | 23.587 | 0.083 | 0.0 | 7.5 | 32.348 | 295.707 | 3548.484 |
Beta Carotene (mcg) | 47.227 | 20.225 | 0.06 | 0.0 | 1.643 | 14.233 | 0.813 | 0.98 | 0.0 | 1.938 | 7.472 | 94.591 | 1135.092 |
Vitamin E (mg) | 0.55 | 0.02 | 0.0 | 0.23 | 0.16 | 0.27 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 1.37 | 16.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.749 | н/д | 21.147 | н/д | н/д | н/д | 2.648 | 29.544 | 354.528 |
Lycopene (mcg) | 1.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 1.075 | 12.9 |
Lutein + zeaxanthin (mcg) | 27.37 | 21.199 | 0.24 | 0.0 | 54.372 | 0.508 | 0.0 | 0.314 | 0.469 | 0.0 | 0.0 | 104.473 | 1253.676 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.09 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Thiamin (mg) | 0.091 | 0.001 | 0.003 | 0.046 | 0.011 | 0.005 | 0.008 | 0.0 | 0.021 | 0.002 | 0.0 | 0.19 | 2.28 |
Riboflavin (mg) | 0.156 | 0.004 | 0.002 | 0.112 | 0.079 | 0.025 | 0.077 | 0.0 | 0.013 | 0.031 | 0.001 | 0.501 | 6.012 |
Niacin (mg) | 1.422 | 0.024 | 0.007 | 2.999 | 0.011 | 0.198 | 0.037 | 0.002 | 0.154 | 0.007 | 0.002 | 4.863 | 58.356 |
Pantothenic acid (mg) | н/д | 0.019 | 0.007 | 0.601 | 0.237 | 0.097 | 0.146 | н/д | 0.011 | 0.021 | 0.005 | 1.144 | 13.728 |
Vitamin B-6 (mg) | 0.064 | 0.005 | 0.007 | 0.31 | 0.023 | 0.0 | 0.016 | 0.001 | 0.001 | 0.003 | 0.0 | 0.432 | 5.184 |
Folate (mcg) | 39.713 | 2.697 | 1.14 | 5.944 | 7.721 | 1.017 | 2.033 | 0.086 | 4.766 | 0.625 | 0.142 | 65.884 | 790.608 |
Vitamin B-12 (mcg) | 0.76 | 0.0 | 0.0 | 0.28 | 0.21 | 0.0 | 0.18 | 0.0 | 0.0 | 0.14 | 0.01 | 1.59 | 19.08 |
Choline (mg) | 20.9 | 0.5 | 0.4 | 46.4 | 41.2 | 5.2 | 7.2 | 0.0 | 0.3 | 1.0 | 0.9 | 124.0 | 1488.0 |
Folic acid (mcg) | 12.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 16.89 | 202.68 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.165 | 0.028 | 0.015 | 0.016 | н/д | 0.003 | 0.033 | 0.0 | 0.262 | 3.144 |
Threonine (g) | н/д | 0.001 | 0.001 | 0.641 | 0.092 | 0.051 | 0.037 | н/д | 0.007 | 0.091 | 0.002 | 0.923 | 11.076 |
Isoleucine (g) | н/д | 0.001 | 0.001 | 0.746 | 0.11 | 0.071 | 0.077 | н/д | 0.009 | 0.123 | 0.002 | 1.142 | 13.704 |
Leucine (g) | н/д | 0.002 | 0.002 | 1.149 | 0.179 | 0.107 | 0.155 | н/д | 0.018 | 0.233 | 0.004 | 1.848 | 22.176 |
Lysine (g) | н/д | 0.002 | 0.002 | 1.354 | 0.149 | 0.086 | 0.118 | н/д | 0.006 | 0.186 | 0.003 | 1.908 | 22.896 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.416 | 0.062 | 0.031 | 0.033 | н/д | 0.005 | 0.064 | 0.001 | 0.612 | 7.344 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.152 | 0.044 | 0.02 | 0.049 | н/д | 0.006 | 0.008 | 0.0 | 0.279 | 3.348 |
Phenylalanine (g) | н/д | 0.001 | 0.002 | 0.568 | 0.112 | 0.061 | 0.069 | н/д | 0.014 | 0.13 | 0.002 | 0.959 | 11.508 |
Tyrosine (g) | н/д | 0.001 | 0.001 | 0.568 | 0.082 | 0.046 | 0.057 | н/д | 0.008 | 0.146 | 0.002 | 0.91 | 10.92 |
Valine (g) | н/д | 0.002 | 0.001 | 0.766 | 0.141 | 0.071 | 0.089 | н/д | 0.011 | 0.158 | 0.003 | 1.243 | 14.916 |
Arginine (g) | н/д | 0.001 | 0.006 | 1.004 | 0.135 | 0.066 | 0.041 | н/д | 0.011 | 0.098 | 0.001 | 1.363 | 16.356 |
Histidine (g) | н/д | 0.001 | 0.001 | 0.449 | 0.051 | 0.036 | 0.033 | н/д | 0.006 | 0.068 | 0.001 | 0.645 | 7.74 |
Alanine (g) | н/д | 0.001 | 0.001 | 0.892 | 0.122 | 0.061 | 0.045 | н/д | 0.009 | 0.073 | 0.001 | 1.204 | 14.448 |
Aspartic acid (g) | н/д | 0.009 | 0.005 | 1.394 | 0.218 | 0.097 | 0.126 | н/д | 0.011 | 0.167 | 0.003 | 2.03 | 24.36 |
Glutamic acid (g) | н/д | 0.007 | 0.016 | 2.345 | 0.276 | 0.315 | 0.317 | н/д | 0.091 | 0.544 | 0.009 | 3.918 | 47.016 |
Glycine (g) | н/д | 0.001 | 0.002 | 0.713 | 0.071 | 0.056 | 0.024 | н/д | 0.01 | 0.048 | 0.001 | 0.926 | 11.112 |
Proline (g) | н/д | 0.001 | 0.001 | 0.601 | 0.084 | 0.107 | 0.146 | н/д | 0.031 | 0.289 | 0.004 | 1.264 | 15.168 |
Serine (g) | н/д | 0.001 | 0.001 | 0.641 | 0.159 | 0.061 | 0.085 | н/д | 0.014 | 0.143 | 0.002 | 1.108 | 13.296 |
Cholesterol (mg) | 38.64 | 0.0 | 0.0 | 42.931 | 69.485 | 4.067 | 2.033 | 0.0 | 0.0 | 5.5 | 10.168 | 172.823 | 2073.876 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.336 | 0.003 | 0.002 | 0.627 | 0.509 | 0.813 | 0.256 | 0.002 | 0.004 | 1.081 | 2.429 | 7.065 | 84.78 |
Phytosterols (mg) | н/д | 0.449 | 0.9 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 1.409 | 16.908 |
Monounsaturated Fat (g) | 2.517 | 0.002 | 0.001 | 0.403 | 0.626 | 1.042 | 0.114 | 0.001 | 0.002 | 0.524 | 0.994 | 6.225 | 74.7 |
Polyunsaturated (g) | 1.701 | 0.006 | 0.001 | 0.548 | 0.223 | 0.534 | 0.016 | 0.001 | 0.011 | 0.073 | 0.144 | 3.259 | 39.108 |