Рецепт Turkey Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
celery
14.98g |
onion
24.0g |
mushrooms
11.32g |
stuffing
20.17g |
parsley
2.38g |
thyme
0.04g |
salt
0.25g |
pepper
0.04g |
wine
14.75g |
chicken broth
24.65g |
water chestnuts
59.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.1 | 0.26 | 0.35 | 1.51 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 | 2.5 | 5.23 | 62.76 |
Total Fat (g) | 15.34 | 0.03 | 0.02 | 0.04 | 2.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.66 | 18.38 | 220.56 |
Carbohydrates (g) | 0.01 | 0.44 | 2.24 | 0.37 | 4.33 | 0.15 | 0.03 | 0.0 | 0.03 | 0.4 | 0.1 | 29.21 | 37.32 | 447.84 |
Ash (g) | 0.4 | 0.11 | 0.08 | 0.1 | н/д | 0.05 | 0.0 | 0.25 | 0.0 | 0.04 | 0.17 | 0.99 | 2.2 | 26.4 |
Calories (kcal) | 135.633 | 2.397 | 9.6 | 2.49 | 43.762 | 0.855 | 0.115 | 0.0 | 0.113 | 12.243 | 1.725 | 133.358 | 342.29 | 4107.48 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.24 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 3.0 |
Glucose (dextrose) (g) | н/д | 0.08 | 0.47 | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.72 | 8.64 |
Fructose (g) | н/д | 0.08 | 0.31 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 4.92 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | н/д | 1.5 | 18.0 |
Water (g) | 3.0 | 14.3 | 21.39 | 10.46 | 11.71 | 2.08 | 0.0 | 0.0 | 0.0 | 12.77 | 24.1 | 26.17 | 125.98 | 1511.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.27 | 1.02 | 0.19 | 0.48 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 2.1 | 25.2 |
Galactose (g) | н/д | 0.1 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 1.3 | 15.6 |
Calcium (mg) | 4.54 | 5.993 | 5.52 | 0.34 | 15.327 | 3.278 | 0.788 | 0.06 | 0.193 | 1.18 | 1.479 | 10.716 | 49.412 | 592.944 |
Iron (mg) | 0.0 | 0.03 | 0.05 | 0.06 | 0.55 | 0.15 | 0.05 | 0.0 | 0.01 | 0.05 | 0.05 | 0.84 | 1.85 | 22.2 |
Magnesium (mg) | 0.378 | 1.648 | 2.4 | 1.019 | 3.227 | 1.188 | 0.092 | 0.003 | 0.086 | 1.623 | 0.246 | 50.009 | 61.917 | 743.004 |
Phosphorus (mg) | 4.54 | 3.596 | 6.96 | 9.732 | 18.352 | 1.378 | 0.084 | 0.0 | 0.076 | 2.95 | 3.204 | 57.154 | 108.025 | 1296.3 |
Potassium (mg) | 4.54 | 38.952 | 35.04 | 35.987 | 24.402 | 13.158 | 0.339 | 0.02 | 0.556 | 14.603 | 19.716 | 266.121 | 453.434 | 5441.208 |
Sodium (mg) | 108.96 | 11.985 | 0.96 | 0.566 | 123.823 | 1.33 | 0.023 | 96.895 | 0.019 | 0.738 | 38.939 | 1.786 | 386.025 | 4632.3 |
Zinc (mg) | 0.02 | 0.02 | 0.04 | 0.06 | 0.2 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.52 | 0.92 | 11.04 |
Copper (mg) | 0.0 | 0.006 | 0.01 | 0.036 | 0.032 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.214 | 0.312 | 3.744 |
Manganese (mg) | 0.0 | 0.015 | 0.031 | 0.006 | н/д | 0.004 | 0.003 | 0.0 | 0.002 | 0.018 | 0.012 | 0.953 | 1.044 | 12.528 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 1.1 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.7 | 56.4 |
Vitamin A, IU (IU) | 472.728 | 67.268 | 0.48 | 0.0 | н/д | 200.07 | 1.583 | 0.0 | 0.132 | 0.0 | 0.0 | 120.261 | 862.521 | 10350.252 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 68.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.094 | 2341.128 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 3.296 | 0.0 | 0.0 | 69.777 | 9.999 | 0.079 | 0.0 | 0.007 | 0.0 | 0.0 | 5.954 | 218.501 | 2622.012 |
Beta Carotene (mcg) | 29.888 | 40.451 | 0.24 | 0.0 | 17.747 | 120.033 | 0.943 | 0.0 | 0.069 | 0.0 | 0.0 | н/д | 209.37 | 2512.44 |
Vitamin E (mg) | 0.44 | 0.04 | 0.0 | 0.0 | 0.21 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.71 | 8.52 |
Vitamin D (IU) | 10.593 | н/д | н/д | 2.037 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.63 | 151.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.403 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.406 | 4.872 |
Lutein + zeaxanthin (mcg) | 0.0 | 42.398 | 0.96 | 0.0 | 10.285 | 132.074 | 0.359 | 0.0 | 0.091 | 0.0 | 0.0 | н/д | 186.167 | 2234.004 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 1.8 | 0.2 | 0.6 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 21.4 | 29.4 | 352.8 |
Thiamin (mg) | 0.002 | 0.003 | 0.012 | 0.009 | 0.034 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.095 | 0.159 | 1.908 |
Riboflavin (mg) | 0.006 | 0.009 | 0.007 | 0.045 | 0.058 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.107 | 0.241 | 2.892 |
Niacin (mg) | 0.008 | 0.048 | 0.029 | 0.409 | 0.534 | 0.031 | 0.002 | 0.0 | 0.001 | 0.025 | 0.126 | 0.476 | 1.688 | 20.256 |
Pantothenic acid (mg) | 0.021 | 0.037 | 0.029 | 0.17 | н/д | 0.01 | н/д | 0.0 | н/д | 0.006 | 0.002 | 0.333 | 0.608 | 7.296 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.029 | 0.011 | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.244 | 0.331 | 3.972 |
Folate (mcg) | 0.568 | 5.393 | 4.56 | 1.811 | 14.923 | 3.61 | 0.114 | 0.0 | 0.004 | 0.148 | 0.0 | 40.484 | 71.615 | 859.38 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 3.6 | 0.9 | 1.5 | 2.0 | 7.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | н/д | 16.8 | 201.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.84 | 58.08 |
Tryptophan (g) | 0.002 | 0.001 | 0.002 | 0.005 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.041 | 0.492 |
Threonine (g) | 0.008 | 0.003 | 0.005 | 0.012 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.101 | 0.132 | 1.584 |
Isoleucine (g) | 0.009 | 0.003 | 0.002 | 0.009 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.095 | 0.122 | 1.464 |
Leucine (g) | 0.015 | 0.004 | 0.007 | 0.014 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.155 | 0.2 | 2.4 |
Lysine (g) | 0.013 | 0.004 | 0.01 | 0.012 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.137 | 0.181 | 2.172 |
Methionine (g) | 0.004 | 0.001 | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.069 | 0.828 |
Cystine (g) | 0.002 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.065 | 0.069 | 0.828 |
Phenylalanine (g) | 0.008 | 0.003 | 0.007 | 0.01 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.113 | 0.145 | 1.74 |
Tyrosine (g) | 0.008 | 0.001 | 0.002 | 0.005 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.077 | 0.095 | 1.14 |
Valine (g) | 0.011 | 0.004 | 0.005 | 0.026 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.131 | 0.182 | 2.184 |
Arginine (g) | 0.006 | 0.003 | 0.024 | 0.009 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.256 | 0.301 | 3.612 |
Histidine (g) | 0.004 | 0.001 | 0.002 | 0.007 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.071 | 0.087 | 1.044 |
Alanine (g) | 0.006 | 0.003 | 0.005 | 0.023 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.119 | 0.16 | 1.92 |
Aspartic acid (g) | 0.011 | 0.018 | 0.022 | 0.023 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 0.506 | 0.586 | 7.032 |
Glutamic acid (g) | 0.034 | 0.013 | 0.062 | 0.038 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 0.321 | 0.476 | 5.712 |
Glycine (g) | 0.004 | 0.003 | 0.007 | 0.01 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.107 | 0.135 | 1.62 |
Proline (g) | 0.015 | 0.003 | 0.002 | 0.009 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.095 | 0.13 | 1.56 |
Serine (g) | 0.009 | 0.003 | 0.005 | 0.01 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.107 | 0.138 | 1.656 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 14.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.191 | 662.292 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.006 | 0.01 | 0.005 | 0.502 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.095 | 10.347 | 124.164 |
Phytosterols (mg) | н/д | 0.899 | 3.6 | н/д | н/д | 0.119 | 0.068 | 0.0 | 0.041 | н/д | н/д | н/д | 4.726 | 56.712 |
Monounsaturated Fat (g) | 3.976 | 0.004 | 0.002 | 0.0 | 0.946 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.345 | 5.294 | 63.528 |
Polyunsaturated (g) | 0.575 | 0.012 | 0.005 | 0.016 | 0.639 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.173 | 1.428 | 17.136 |