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Ингредиенты
- 2 lg. baking potatoes (9 to 10 ounce. each) baked and cooled
- 2/3 c. lowfat sour cream
- 2/3 c. mayonnaise
- 1/2 c. Parmesan cheese
- 1 sm. onion, chopped
- 1/2 teaspoon dry oregano
- 1/4 teaspoon salt
- 1/4 teaspoon grnd black pepper
- 2 c. cubed cooked turkey
- 2 tbsp. seasoned bread crumbs
Инструкции
- Halve each potato lengthwise; scoop out some potato, leaving a 1/2 inch thick layer in potato shell; set aside.
- Mash potatoes in a 1 1/2 qt casserole; set aside.
- In a medium bowl, mix together lowfat sour cream or possibly yogurt, mayonnaise, cheese, onion, oregano, salt and pepper. Remove 1/2 c. mix; set aside.
- Stir turkey into lowfat sour cream mix. Place potato shells in a shallow casserole or possibly baking dish; fill with turkey mix. Sprinkle proportionately with bread crumbs and paprika.
- Heat oven to 350 degrees.
- Beat reserved lowfat sour cream mix with mashed potatoes till well mixed. Cover, chill and save for another meal; or possibly bake with stuffed potato shells.
- Bake potatoes at 350 degrees 30 min or possibly till warm. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 198 | 63% |
| Total Fat 22.37g | 28% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 325mg | 14% |
| Potassium 463mg | 13% |
| Total Carbs 14.99g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.77g | 1% |
| Protein 13.15g | 21% |
