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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 egg whites
2 tbsp ItalianSeasoning
Ingredients Per Serving Qty Common Price Price per Serving
4 bell peppers, medium size 1 bell peppers
$3.29 per pound
$0.86
1 lb ground turkey breast 1/4 lb
$5.99 per pound
$1.50
1 cup cooked quinoa 1/4 cup
$6.49 per 14 ounces
$0.69
1/2 cup chopped scallion 2 tablespoons
$1.09 per cup
$0.14
2 tsp garlic powder 1/2 teaspoon
$2.99 per 3 ounces
$0.05
2 tbsp chopped garlic 1 1/2 teaspoons
$4.00 per pound
$0.04
1 tsp sea salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
4 tbsp pasta sauce (preferably no sugar added) 1 tablespoon
$3.00 per 24 ounces
$0.07
Total per Serving $3.36
Total Recipe $13.44
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