Рецепт Turkey Steaks With Herb Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 56.7g	thyme 0.38g	rosemary 0.3g	paprika 0.27g	garlic 0.35g	Всего в порции	Всего в рецепте
Protein (g)	0.48	0.03	0.01	0.04	0.06	0.63	1.26
Total Fat (g)	45.99	0.03	0.05	0.03	0.0	46.1	92.2
Carbohydrates (g)	0.03	0.24	0.19	0.15	0.25	0.87	1.74
Ash (g)	1.2	0.04	0.02	0.02	0.01	1.29	2.58
Calories (kcal)	406.539	1.035	0.993	0.766	1.162	410.495	820.99
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.02
Fructose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.04
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.0	0.03	0.03	0.03	0.02	9.1	18.2
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.01	н/д	0.03	0.09	0.15	0.3
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1	0.0	0.4	0.8
Calcium (mg)	13.608	7.088	3.84	0.469	0.28	25.285	50.57
Iron (mg)	0.01	0.46	0.09	0.06	0.01	0.63	1.26
Magnesium (mg)	1.134	0.825	0.66	0.49	0.203	3.312	6.624
Phosphorus (mg)	13.608	0.754	0.21	0.914	1.46	16.946	33.892
Potassium (mg)	13.608	3.053	2.865	6.212	3.854	29.591	59.182
Sodium (mg)	326.592	0.206	0.15	0.09	0.091	327.129	654.258
Zinc (mg)	0.05	0.02	0.01	0.01	0.01	0.1	0.2
Copper (mg)	0.0	0.003	0.002	0.002	0.001	0.007	0.014
Manganese (mg)	0.0	0.03	0.006	0.002	0.002	0.039	0.078
Selenium (mcg)	0.6	0.0	0.0	0.0	0.1	0.7	1.4
Vitamin A, IU (IU)	1416.933	14.25	9.384	139.748	0.0	1580.315	3160.63
Retinol (mcg)	380.457	0.0	0.0	0.0	0.0	380.457	760.914
Vitamin A, RAE (mcg_RAE)	387.828	0.713	0.468	6.988	0.0	395.997	791.994
Beta Carotene (mcg)	89.586	8.49	н/д	73.349	0.0	171.425	342.85
Vitamin E (mg)	1.32	0.03	н/д	0.08	0.0	1.42	2.84
Vitamin D (IU)	31.752	н/д	н/д	н/д	н/д	31.752	63.504
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.233	н/д	34.866	0.0	38.099	76.198
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.01	0.0	0.01	0.02
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.2	0.2	0.1	0.6	1.2
Thiamin (mg)	0.006	0.002	0.002	0.002	0.002	0.012	0.024
Riboflavin (mg)	0.017	0.002	0.001	0.005	0.001	0.025	0.05
Niacin (mg)	0.023	0.019	0.003	0.041	0.002	0.087	0.174
Pantothenic acid (mg)	0.062	н/д	н/д	0.005	н/д	0.067	0.134
Vitamin B-6 (mg)	0.0	0.002	0.005	0.011	0.01	0.028	0.056
Folate (mcg)	1.701	1.028	0.921	0.281	0.007	3.937	7.874
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.0	0.1	0.2
Choline (mg)	10.7	0.2	н/д	0.1	0.2	11.2	22.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.001	н/д	н/д	0.001	0.007	0.014
Threonine (g)	0.023	0.001	н/д	н/д	0.002	0.025	0.05
Isoleucine (g)	0.028	0.002	н/д	н/д	0.002	0.032	0.064
Leucine (g)	0.045	0.002	н/д	н/д	0.004	0.051	0.102
Lysine (g)	0.04	0.001	н/д	н/д	0.002	0.043	0.086
Methionine (g)	0.011	н/д	н/д	н/д	0.001	0.013	0.026
Cystine (g)	0.006	н/д	н/д	н/д	0.001	0.006	0.012
Phenylalanine (g)	0.023	н/д	н/д	н/д	0.002	0.024	0.048
Tyrosine (g)	0.023	н/д	н/д	н/д	0.001	0.023	0.046
Valine (g)	0.034	0.002	н/д	н/д	0.002	0.038	0.076
Arginine (g)	0.017	н/д	н/д	н/д	0.006	0.023	0.046
Histidine (g)	0.011	н/д	н/д	н/д	0.001	0.012	0.024
Alanine (g)	0.017	н/д	н/д	н/д	0.001	0.018	0.036
Aspartic acid (g)	0.034	н/д	н/д	н/д	0.005	0.039	0.078
Glutamic acid (g)	0.102	н/д	н/д	н/д	0.007	0.11	0.22
Glycine (g)	0.011	н/д	н/д	н/д	0.002	0.013	0.026
Proline (g)	0.045	н/д	н/д	н/д	0.001	0.046	0.092
Serine (g)	0.028	н/д	н/д	н/д	0.002	0.03	0.06
Cholesterol (mg)	121.905	0.0	0.0	0.0	0.0	121.905	243.81
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	29.127	0.01	0.022	0.006	0.0	29.165	58.33
Phytosterols (mg)	н/д	0.611	0.174	0.464	0.028	1.277	2.554
Monounsaturated Fat (g)	11.918	0.002	0.009	0.003	0.0	11.932	23.864
Polyunsaturated (g)	1.724	0.004	0.007	0.022	0.001	1.759	3.518