Рецепт Turkey Steak Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. lemon lime pop
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
27.25g 		soy sauce
31.88g 		garlic
0.09g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.0 0.01 2.02 8.08
Total Fat (g) 27.25 0.01 0.0 27.26 109.04
Carbohydrates (g) 0.0 2.43 0.06 2.49 9.96
Ash (g) 0.0 4.88 0.0 4.88 19.52
Calories (kcal) 240.89 16.894 0.291 258.074 1032.296
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.56 0.01 22.56 90.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.02 0.56 2.24
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 1.2
Calcium (mg) 0.0 6.056 0.07 6.126 24.504
Iron (mg) 0.01 0.62 0.0 0.62 2.48
Magnesium (mg) 0.0 13.706 0.051 13.757 55.028
Phosphorus (mg) 0.0 39.844 0.365 40.209 160.836
Potassium (mg) 0.0 69.169 0.963 70.132 280.528
Sodium (mg) 0.0 1796.794 0.023 1796.817 7187.268
Zinc (mg) 0.0 0.17 0.0 0.17 0.68
Copper (mg) 0.0 0.032 0.0 0.032 0.128
Manganese (mg) н/д 0.134 0.0 0.134 0.536
Selenium (mcg) 0.0 0.2 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 2.51 0.0 0.0 2.51 10.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.01 0.0 0.01 0.04
Riboflavin (mg) 0.0 0.054 0.0 0.054 0.216
Niacin (mg) 0.0 0.701 0.001 0.702 2.808
Pantothenic acid (mg) 0.0 0.096 н/д 0.096 0.384
Vitamin B-6 (mg) 0.0 0.048 0.003 0.05 0.2
Folate (mcg) 0.0 4.463 0.002 4.464 17.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.8 0.1 5.9 23.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.029 0.0 0.029 0.116
Threonine (g) 0.0 0.08 0.0 0.08 0.32
Isoleucine (g) 0.0 0.096 0.001 0.096 0.384
Leucine (g) 0.0 0.159 0.001 0.16 0.64
Lysine (g) 0.0 0.115 0.001 0.115 0.46
Methionine (g) 0.0 0.029 0.0 0.029 0.116
Cystine (g) 0.0 0.035 0.0 0.035 0.14
Phenylalanine (g) 0.0 0.105 0.0 0.106 0.424
Tyrosine (g) 0.0 0.073 0.0 0.074 0.296
Valine (g) 0.0 0.099 0.001 0.099 0.396
Arginine (g) 0.0 0.137 0.001 0.139 0.556
Histidine (g) 0.0 0.051 0.0 0.051 0.204
Alanine (g) 0.0 0.089 0.0 0.09 0.36
Aspartic acid (g) 0.0 0.214 0.001 0.215 0.86
Glutamic acid (g) 0.0 0.472 0.002 0.474 1.896
Glycine (g) 0.0 0.089 0.0 0.09 0.36
Proline (g) 0.0 0.147 0.0 0.147 0.588
Serine (g) 0.0 0.115 0.0 0.115 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.703 н/д н/д 0.703 2.812
Saturated Fat (g) 2.025 0.003 0.0 2.028 8.112
Phytosterols (mg) 68.125 н/д 0.007 68.132 272.528
Monounsaturated Fat (g) 6.194 0.003 0.0 6.197 24.788
Polyunsaturated (g) 17.751 0.006 0.0 17.757 71.028