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Рецепт Turkey Soup Parmentier - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
22.5g 		potatoes
56.25g 		turkey broth
118.29g 		butter
4.73g 		cream
60.0g 		milk
61.0g 		sage
0.06g 		thyme
0.08g 		turkey
52.84g 		sherry wine
0.21g 		Всего в порции Всего в рецепте
Protein (g) 0.25 1.14 1.18 0.04 1.62 2.06 0.01 0.01 11.5 0.0 17.8 106.8
Total Fat (g) 0.02 0.05 0.12 3.84 11.59 0.59 0.01 0.01 1.51 0.0 17.73 106.38
Carbohydrates (g) 2.1 9.83 0.47 0.0 2.2 3.04 0.04 0.05 0.0 0.03 17.76 106.56
Ash (g) 0.08 0.61 0.83 0.1 0.35 0.46 0.0 0.01 0.51 н/д 2.95 17.7
Calories (kcal) 9.0 43.313 8.281 33.938 117.0 25.62 0.184 0.23 62.878 0.328 300.771 1804.626
Starch (g) 0.0 8.69 н/д н/д н/д н/д н/д н/д н/д н/д 8.69 52.14
Sucrose (g) 0.22 0.1 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.32 1.92
Glucose (dextrose) (g) 0.44 0.19 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.63 3.78
Fructose (g) 0.29 0.15 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.44 2.64
Lactose (g) 0.0 0.0 н/д н/д н/д 3.17 н/д н/д н/д н/д 3.17 19.02
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 44.63 115.69 0.75 44.25 54.85 0.0 0.01 39.18 0.14 319.56 1917.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.44 0.0 0.0 0.08 3.17 0.0 0.0 0.0 0.02 4.67 28.02
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 5.175 6.75 7.098 1.136 57.6 72.59 0.964 1.575 7.397 0.016 160.301 961.806
Iron (mg) 0.05 0.44 0.24 0.0 0.02 0.02 0.02 0.1 0.77 0.0 1.65 9.9
Magnesium (mg) 2.25 12.938 1.183 0.095 5.4 6.71 0.25 0.183 13.21 0.018 42.236 253.416
Phosphorus (mg) 6.525 32.063 15.378 1.136 48.0 57.95 0.053 0.168 103.035 0.018 264.326 1585.956
Potassium (mg) 32.85 236.813 94.635 1.136 73.2 91.5 0.624 0.678 156.402 0.189 688.026 4128.156
Sodium (mg) 0.9 3.375 186.903 27.264 24.0 26.84 0.006 0.046 36.987 0.018 306.34 1838.04
Zinc (mg) 0.04 0.16 0.08 0.0 0.16 0.26 0.0 0.01 1.25 0.0 1.97 11.82
Copper (mg) 0.009 0.062 0.035 0.0 0.006 0.006 0.0 0.001 0.058 0.0 0.178 1.068
Manganese (mg) 0.029 0.084 0.059 0.0 0.0 0.0 0.002 0.007 0.011 н/д 0.192 1.152
Selenium (mcg) 0.1 0.2 0.0 0.0 0.4 2.0 0.0 0.0 14.0 0.0 16.7 100.2
Vitamin A, IU (IU) 0.45 1.125 0.0 118.286 393.6 119.56 3.442 3.167 0.0 н/д 639.629 3837.774
Retinol (mcg) 0.0 0.0 0.0 31.761 106.8 35.38 0.0 0.0 0.0 0.0 173.941 1043.646
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.376 108.6 35.38 0.172 0.158 0.0 0.0 176.686 1060.116
Beta Carotene (mcg) 0.225 0.563 0.0 7.479 22.2 1.22 2.033 1.887 0.0 0.0 35.606 213.636
Vitamin E (mg) 0.0 0.01 0.0 0.11 0.33 0.01 0.0 0.01 0.18 0.0 0.65 3.9
Vitamin D (IU) н/д н/д н/д 2.651 н/д 31.72 н/д н/д н/д н/д 34.371 206.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 4.5 0.0 0.0 0.0 0.0 0.503 0.718 0.0 0.0 6.621 39.726
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 11.1 8.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 21.6 129.6
Thiamin (mg) 0.011 0.045 0.0 0.0 0.018 0.012 0.0 0.0 0.037 0.0 0.125 0.75
Riboflavin (mg) 0.007 0.017 0.012 0.001 0.09 0.116 0.0 0.0 0.09 0.0 0.333 1.998
Niacin (mg) 0.027 0.591 0.603 0.002 0.036 0.055 0.003 0.004 2.399 0.0 3.72 22.32
Pantothenic acid (mg) 0.027 0.169 0.012 0.005 0.168 0.22 н/д н/д 0.481 н/д 1.081 6.486
Vitamin B-6 (mg) 0.027 0.169 0.012 0.0 0.018 0.024 0.002 0.0 0.248 0.0 0.5 3.0
Folate (mcg) 4.275 9.0 0.0 0.142 1.2 3.05 0.16 0.228 4.755 0.0 22.811 136.866
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.01 0.13 0.27 0.0 0.0 0.23 0.0 0.68 4.08
Choline (mg) 1.4 6.8 н/д 0.9 10.1 10.8 0.0 0.0 37.1 0.0 67.2 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.017 н/д 0.0 0.024 0.024 н/д 0.0 0.132 н/д 0.2 1.2
Threonine (g) 0.005 0.045 н/д 0.002 0.072 0.055 н/д 0.0 0.513 н/д 0.691 4.146
Isoleucine (g) 0.002 0.045 н/д 0.002 0.096 0.116 н/д 0.0 0.597 н/д 0.859 5.154
Leucine (g) 0.007 0.068 н/д 0.004 0.156 0.232 н/д 0.0 0.919 н/д 1.386 8.316
Lysine (g) 0.009 0.073 н/д 0.003 0.126 0.177 н/д 0.0 1.083 н/д 1.472 8.832
Methionine (g) 0.0 0.017 н/д 0.001 0.042 0.049 н/д н/д 0.333 н/д 0.442 2.652
Cystine (g) 0.0 0.017 н/д 0.0 0.018 0.073 н/д н/д 0.122 н/д 0.23 1.38
Phenylalanine (g) 0.007 0.051 н/д 0.002 0.078 0.104 н/д н/д 0.454 н/д 0.695 4.17
Tyrosine (g) 0.002 0.045 н/д 0.002 0.078 0.085 н/д н/д 0.454 н/д 0.667 4.002
Valine (g) 0.005 0.068 н/д 0.003 0.108 0.134 н/д 0.0 0.613 н/д 0.93 5.58
Arginine (g) 0.023 0.056 н/д 0.001 0.06 0.061 н/д н/д 0.803 н/д 1.004 6.024
Histidine (g) 0.002 0.028 н/д 0.001 0.042 0.049 н/д н/д 0.359 н/д 0.481 2.886
Alanine (g) 0.005 0.034 н/д 0.001 0.054 0.067 н/д н/д 0.713 н/д 0.874 5.244
Aspartic acid (g) 0.02 0.287 н/д 0.003 0.126 0.189 н/д н/д 1.115 н/д 1.74 10.44
Glutamic acid (g) 0.059 0.197 н/д 0.009 0.342 0.476 н/д н/д 1.876 н/д 2.957 17.742
Glycine (g) 0.007 0.034 н/д 0.001 0.036 0.037 н/д н/д 0.571 н/д 0.685 4.11
Proline (g) 0.002 0.039 н/д 0.004 0.156 0.22 н/д н/д 0.481 н/д 0.902 5.412
Serine (g) 0.005 0.051 н/д 0.002 0.09 0.128 н/д н/д 0.513 н/д 0.788 4.728
Cholesterol (mg) 0.0 0.0 0.0 10.177 39.6 3.05 0.0 0.0 34.345 0.0 87.172 523.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.017 0.035 2.432 7.212 0.384 0.004 0.002 0.502 0.0 10.598 63.588
Phytosterols (mg) 3.375 2.813 н/д н/д н/д н/д 0.142 0.136 н/д н/д 6.466 38.796
Monounsaturated Fat (g) 0.002 0.0 0.059 0.995 3.348 0.171 0.001 0.0 0.322 0.0 4.899 29.394
Polyunsaturated (g) 0.005 0.023 0.024 0.144 0.432 0.024 0.001 0.001 0.439 0.0 1.092 6.552