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Рецепт Turkey Scallop - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (.87) Packages turkey gravy mix or possibly 2 c. leftover turkey gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		stuffing
37.8g 		butter
9.46g 		celery
7.49g 		onion
12.0g 		mushroom
22.0g 		water chestnuts
31.75g 		turkey
52.84g 		pepper
0.04g 		Всего в порции Всего в рецепте
Protein (g) 2.84 0.08 0.05 0.13 0.41 1.33 11.5 0.0 16.36 98.16
Total Fat (g) 4.19 7.67 0.01 0.01 0.06 0.35 1.51 0.0 13.82 82.92
Carbohydrates (g) 8.12 0.01 0.22 1.12 1.12 15.58 0.0 0.03 26.2 157.2
Ash (g) н/д 0.2 0.06 0.04 0.37 0.53 0.51 0.0 1.71 10.26
Calories (kcal) 82.026 67.816 1.199 4.8 5.5 71.124 62.878 0.111 295.453 1772.718
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.12 н/д н/д н/д н/д 0.13 0.78
Glucose (dextrose) (g) н/д н/д 0.04 0.24 н/д н/д н/д н/д 0.28 1.68
Fructose (g) н/д н/д 0.04 0.15 н/д н/д н/д н/д 0.19 1.14
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 21.95 1.5 7.15 10.69 20.04 13.96 39.18 0.0 114.47 686.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.89 0.01 0.14 0.51 0.43 н/д 0.0 0.0 1.97 11.82
Galactose (g) н/д н/д 0.05 0.0 н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 0.6 0.0 0.1 0.2 0.5 н/д 0.0 0.0 1.4 8.4
Calcium (mg) 28.728 2.27 2.996 2.76 2.42 5.715 7.397 0.189 52.476 314.856
Iron (mg) 1.04 0.0 0.01 0.03 0.17 0.45 0.77 0.01 2.48 14.88
Magnesium (mg) 6.048 0.189 0.824 1.2 3.3 26.672 13.21 0.084 51.527 309.162
Phosphorus (mg) 34.398 2.27 1.798 3.48 14.52 30.482 103.035 0.075 190.058 1140.348
Potassium (mg) 45.738 2.27 19.476 17.52 28.38 141.931 156.402 0.546 412.263 2473.578
Sodium (mg) 232.092 54.48 5.993 0.48 93.5 0.953 36.987 0.019 424.503 2547.018
Zinc (mg) 0.38 0.01 0.01 0.02 0.16 0.28 1.25 0.0 2.11 12.66
Copper (mg) 0.06 0.0 0.003 0.005 0.053 0.114 0.058 0.0 0.294 1.764
Manganese (mg) н/д 0.0 0.007 0.016 0.02 0.508 0.011 0.002 0.564 3.384
Selenium (mcg) 6.2 0.1 0.0 0.1 0.9 н/д 14.0 0.0 21.3 127.8
Vitamin A, IU (IU) н/д 236.364 33.634 0.24 0.0 64.139 0.0 0.13 334.506 2007.036
Retinol (mcg) 127.764 63.465 0.0 0.0 0.0 0.0 0.0 0.0 191.229 1147.374
Vitamin A, RAE (mcg_RAE) 130.788 64.695 1.648 0.0 0.0 3.175 0.0 0.007 200.313 1201.878
Beta Carotene (mcg) 33.264 14.944 20.225 0.12 0.0 н/д 0.0 0.068 68.621 411.726
Vitamin E (mg) 0.39 0.22 0.02 0.0 0.0 н/д 0.18 0.0 0.82 4.92
Vitamin D (IU) н/д 5.297 н/д н/д 4.62 н/д н/д н/д 9.917 59.502
Lycopene (mcg) 0.756 0.0 0.0 0.0 0.0 н/д 0.0 0.003 0.759 4.554
Lutein + zeaxanthin (mcg) 19.278 0.0 21.199 0.48 0.0 н/д 0.0 0.089 41.046 246.276
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.2 0.9 0.0 11.4 0.0 0.0 13.7 82.2
Thiamin (mg) 0.064 0.001 0.001 0.006 0.02 0.051 0.037 0.0 0.18 1.08
Riboflavin (mg) 0.11 0.003 0.004 0.004 0.004 0.057 0.09 0.0 0.272 1.632
Niacin (mg) 1.002 0.004 0.024 0.014 0.35 0.254 2.399 0.0 4.047 24.282
Pantothenic acid (mg) н/д 0.01 0.019 0.014 0.178 0.178 0.481 н/д 0.88 5.28
Vitamin B-6 (mg) 0.045 0.0 0.005 0.014 0.013 0.13 0.248 0.0 0.457 2.742
Folate (mcg) 27.972 0.284 2.697 2.28 2.64 21.591 4.755 0.004 62.224 373.344
Vitamin B-12 (mcg) 0.54 0.02 0.0 0.0 0.0 0.0 0.23 0.0 0.78 4.68
Choline (mg) 14.7 1.8 0.5 0.7 4.4 н/д 37.1 0.0 59.2 355.2
Folic acid (mcg) 9.072 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.072 54.432
Tryptophan (g) н/д 0.001 0.001 0.001 0.004 0.016 0.132 н/д 0.155 0.93
Threonine (g) н/д 0.004 0.001 0.002 0.015 0.054 0.513 н/д 0.59 3.54
Isoleucine (g) н/д 0.005 0.001 0.001 0.011 0.051 0.597 н/д 0.666 3.996
Leucine (g) н/д 0.008 0.002 0.004 0.015 0.083 0.919 н/д 1.031 6.186
Lysine (g) н/д 0.007 0.002 0.005 0.015 0.073 1.083 н/д 1.185 7.11
Methionine (g) н/д 0.002 0.001 0.0 0.004 0.032 0.333 н/д 0.372 2.232
Cystine (g) н/д 0.001 0.0 0.0 0.002 0.035 0.122 н/д 0.16 0.96
Phenylalanine (g) н/д 0.004 0.001 0.004 0.011 0.06 0.454 н/д 0.535 3.21
Tyrosine (g) н/д 0.004 0.001 0.001 0.007 0.041 0.454 н/д 0.508 3.048
Valine (g) н/д 0.006 0.002 0.002 0.031 0.07 0.613 н/д 0.724 4.344
Arginine (g) н/д 0.003 0.001 0.012 0.011 0.137 0.803 н/д 0.967 5.802
Histidine (g) н/д 0.002 0.001 0.001 0.007 0.038 0.359 н/д 0.408 2.448
Alanine (g) н/д 0.003 0.001 0.002 0.026 0.064 0.713 н/д 0.81 4.86
Aspartic acid (g) н/д 0.006 0.009 0.011 0.026 0.27 1.115 н/д 1.437 8.622
Glutamic acid (g) н/д 0.017 0.007 0.031 0.046 0.171 1.876 н/д 2.148 12.888
Glycine (g) н/д 0.002 0.001 0.004 0.013 0.057 0.571 н/д 0.648 3.888
Proline (g) н/д 0.008 0.001 0.001 0.011 0.051 0.481 н/д 0.553 3.318
Serine (g) н/д 0.005 0.001 0.002 0.013 0.057 0.513 н/д 0.592 3.552
Cholesterol (mg) 27.216 20.335 0.0 0.0 0.0 0.0 34.345 0.0 81.896 491.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.941 4.859 0.003 0.005 0.007 0.051 0.502 0.0 6.368 38.208
Phytosterols (mg) н/д н/д 0.449 1.8 н/д н/д н/д 0.04 2.289 13.734
Monounsaturated Fat (g) 1.773 1.988 0.002 0.001 0.002 0.184 0.322 0.0 4.274 25.644
Polyunsaturated (g) 1.198 0.288 0.006 0.002 0.026 0.092 0.439 0.0 2.052 12.312