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Рецепт Turkey Sausage Ragu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 28oz can of Trader Joe's Marinara Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey sausages
14.0g 		celery
17.8g 		onion
31.08g 		sugar
0.8g 		parsley
0.9g 		olive oil
5.06g 		Всего в порции Всего в рецепте
Protein (g) 2.16 0.12 0.25 0.0 0.03 0.0 2.56 10.24
Total Fat (g) 2.53 0.03 0.02 0.0 0.01 5.06 7.66 30.64
Carbohydrates (g) 0.22 0.53 2.35 0.78 0.06 0.0 3.94 15.76
Ash (g) 0.25 0.13 0.11 0.0 0.02 0.0 0.52 2.08
Calories (kcal) 32.34 2.848 9.946 3.04 0.325 44.753 93.251 373.004
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.22 0.76 н/д н/д 1.0 4.0
Glucose (dextrose) (g) н/д 0.1 0.7 0.01 н/д н/д 0.81 3.24
Fructose (g) н/д 0.09 0.63 0.01 н/д н/д 0.73 2.92
Lactose (g) н/д 0.0 0.01 0.0 н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.84 16.99 28.36 0.01 0.79 0.0 54.98 219.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 1.56 0.78 0.01 0.0 2.67 10.68
Galactose (g) н/д 0.12 0.0 0.0 н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 4.48 7.12 6.216 0.664 1.245 0.051 19.776 79.104
Iron (mg) 0.15 0.04 0.08 0.01 0.06 0.03 0.36 1.44
Magnesium (mg) 2.24 1.958 2.797 0.072 0.451 0.0 7.518 30.072
Phosphorus (mg) 21.7 4.272 8.392 0.032 0.523 0.0 34.919 139.676
Potassium (mg) 32.06 46.28 36.985 1.064 5.0 0.051 121.44 485.76
Sodium (mg) 81.9 14.24 2.486 0.224 0.505 0.101 99.457 397.828
Zinc (mg) 0.42 0.02 0.04 0.0 0.01 0.0 0.49 1.96
Copper (mg) 0.015 0.007 0.019 0.0 0.001 0.0 0.043 0.172
Manganese (mg) н/д 0.018 0.025 0.0 0.001 0.0 0.045 0.18
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 79.922 0.311 0.0 76.027 0.0 156.259 625.036
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.916 0.0 0.0 3.8 0.0 7.716 30.864
Beta Carotene (mcg) 0.0 48.06 0.311 0.0 45.612 0.0 93.983 375.932
Vitamin E (mg) 0.03 0.05 0.01 0.0 0.01 0.73 0.81 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.374 1.865 0.0 50.188 0.0 102.427 409.708
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.04 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.6 1.5 0.0 1.2 0.0 3.3 13.2
Thiamin (mg) 0.007 0.004 0.012 0.0 0.001 0.0 0.024 0.096
Riboflavin (mg) 0.024 0.011 0.006 0.0 0.001 0.0 0.042 0.168
Niacin (mg) 0.517 0.057 0.04 0.001 0.012 0.0 0.627 2.508
Pantothenic acid (mg) н/д 0.045 0.031 0.001 0.004 0.0 0.08 0.32
Vitamin B-6 (mg) 0.029 0.012 0.04 0.0 0.001 0.0 0.083 0.332
Folate (mcg) 0.56 6.408 7.148 0.008 1.372 0.0 15.496 61.984
Vitamin B-12 (mcg) 0.11 0.0 н/д 0.0 0.0 0.0 0.11 0.44
Choline (mg) 4.7 1.1 1.7 0.0 0.1 0.0 7.7 30.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.002 0.003 н/д 0.0 0.0 0.031 0.124
Threonine (g) 0.097 0.004 0.006 н/д 0.001 0.0 0.107 0.428
Isoleucine (g) 0.112 0.004 0.003 н/д 0.001 0.0 0.12 0.48
Leucine (g) 0.172 0.005 0.009 н/д 0.002 0.0 0.189 0.756
Lysine (g) 0.203 0.005 0.009 н/д 0.002 0.0 0.219 0.876
Methionine (g) 0.063 0.002 0.003 н/д 0.0 0.0 0.068 0.272
Cystine (g) 0.022 0.0 0.003 н/д 0.0 0.0 0.026 0.104
Phenylalanine (g) 0.085 0.004 0.006 н/д 0.001 0.0 0.097 0.388
Tyrosine (g) 0.085 0.002 0.003 н/д 0.001 0.0 0.091 0.364
Valine (g) 0.115 0.005 0.006 н/д 0.002 0.0 0.128 0.512
Arginine (g) 0.151 0.004 0.034 н/д 0.001 0.0 0.19 0.76
Histidine (g) 0.067 0.002 0.003 н/д 0.001 0.0 0.073 0.292
Alanine (g) 0.134 0.004 0.006 н/д 0.002 0.0 0.146 0.584
Aspartic acid (g) 0.21 0.021 0.022 н/д 0.003 0.0 0.256 1.024
Glutamic acid (g) 0.353 0.016 0.056 н/д 0.002 0.0 0.427 1.708
Glycine (g) 0.108 0.004 0.006 н/д 0.001 0.0 0.119 0.476
Proline (g) 0.09 0.004 0.006 н/д 0.002 0.0 0.101 0.404
Serine (g) 0.097 0.004 0.006 н/д 0.001 0.0 0.108 0.432
Cholesterol (mg) 22.4 0.0 0.0 0.0 0.0 0.0 22.4 89.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.538 0.007 н/д 0.0 0.001 0.699 1.245 4.98
Phytosterols (mg) н/д 1.068 н/д н/д 0.045 11.188 12.301 49.204
Monounsaturated Fat (g) 0.722 0.005 н/д 0.0 0.003 3.694 4.424 17.696
Polyunsaturated (g) 0.652 0.014 н/д 0.0 0.001 0.533 1.2 4.8