Рецепт Turkey Sausage Lasagna

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Порций: 10

Ингредиенты

Cost per serving $1.76 view details

Инструкции

  1. Thaw turkey sausage. In a nonstick skillet, saute/fry sausage with onion till onion is soft and meat is browned. Add in tomato sauce, basil, oregano, garlic, salt and pepper to meat mix. Combine spinach with cottage cheese. Cook noodles in boiling water till tender; drain. In lightly oiled 9x13 inch baking dish, arrange layers as follows: 1/2 of cooked noodles, 1/2 of spinach mix, 1/2 of meat mix, 1/2 of grated mozzarella. Repeat. Bake lasagna in 375 degrees oven for 15 to 20 min or possibly till heated through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 10 servings
Calories 318  
Calories from Fat 113 36%
Total Fat 12.7g 16%
Saturated Fat 4.03g 16%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 1047mg 44%
Potassium 830mg 24%
Total Carbs 30.21g 8%
Dietary Fiber 3.4g 11%
Sugars 8.95g 6%
Protein 22.21g 36%
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