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Рецепт Turkey Sausage Fettucine alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cooked fettucine, warm 6 c
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pepper
0.18g 		milk
21.0g 		parmesan cheese
8.33g 		turkey sausage
4.67g 		margarine
18.83g 		parsley
1.2g 		tomato
22.45g 		Всего в порции Всего в рецепте
Protein (g) 0.02 1.43 3.21 0.72 0.03 0.04 0.2 5.64 33.84
Total Fat (g) 0.01 1.59 2.38 0.84 15.2 0.01 0.04 20.08 120.48
Carbohydrates (g) 0.11 2.11 0.34 0.07 0.13 0.08 0.88 3.72 22.32
Ash (g) 0.01 0.33 0.67 0.08 0.36 0.03 0.11 1.59 9.54
Calories (kcal) 0.446 28.14 35.917 10.78 135.035 0.433 4.04 214.792 1288.752
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.28 0.29 1.74
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.31 0.32 1.92
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 15.55 1.74 2.95 3.11 1.06 21.21 45.63 273.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.08 0.0 0.0 0.01 0.59 2.79 16.74
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 2.4
Calcium (mg) 0.765 54.81 92.417 1.493 0.565 1.661 2.245 153.955 923.73
Iron (mg) 0.05 0.04 0.08 0.05 0.01 0.07 0.06 0.36 2.16
Magnesium (mg) 0.34 5.04 3.167 0.747 0.565 0.602 2.469 12.929 77.574
Phosphorus (mg) 0.303 42.63 60.75 7.233 0.942 0.698 5.387 117.943 707.658
Potassium (mg) 2.203 63.63 10.417 10.687 3.39 6.666 53.199 150.192 901.152
Sodium (mg) 0.077 22.26 127.417 27.3 177.598 0.674 1.122 356.448 2138.688
Zinc (mg) 0.0 0.16 0.32 0.14 0.0 0.01 0.04 0.68 4.08
Copper (mg) 0.002 0.004 0.02 0.005 0.0 0.002 0.013 0.047 0.282
Manganese (mg) 0.01 0.002 0.008 н/д н/д 0.002 0.025 0.046 0.276
Selenium (mcg) 0.0 0.5 1.5 0.0 0.0 0.0 0.0 2.0 12.0
Vitamin A, IU (IU) 0.523 48.93 36.833 0.0 672.538 101.369 186.981 1047.174 6283.044
Retinol (mcg) 0.0 13.44 9.75 0.0 144.64 0.0 0.0 167.83 1006.98
Vitamin A, RAE (mcg_RAE) 0.026 13.65 10.0 0.0 154.245 5.066 9.428 192.415 1154.49
Beta Carotene (mcg) 0.273 2.52 2.583 0.0 114.883 60.816 100.786 281.862 1691.172
Vitamin E (mg) 0.0 0.03 0.02 0.01 1.7 0.01 0.12 1.89 11.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.011 0.0 0.0 0.0 0.0 0.0 577.553 577.563 3465.378
Lutein + zeaxanthin (mcg) 0.359 0.0 0.0 0.0 0.0 66.917 27.609 94.886 569.316
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.03 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 1.6 2.9 4.9 29.4
Thiamin (mg) 0.0 0.011 0.003 0.002 0.002 0.001 0.009 0.027 0.162
Riboflavin (mg) 0.0 0.067 0.041 0.008 0.008 0.001 0.004 0.13 0.78
Niacin (mg) 0.002 0.04 0.009 0.172 0.004 0.016 0.132 0.375 2.25
Pantothenic acid (mg) н/д 0.134 0.028 н/д 0.0 0.005 0.02 0.187 1.122
Vitamin B-6 (mg) 0.001 0.011 0.004 0.01 0.002 0.001 0.018 0.046 0.276
Folate (mcg) 0.018 1.68 0.833 0.187 0.188 1.829 3.367 8.102 48.612
Vitamin B-12 (mcg) 0.0 0.03 0.19 0.04 0.02 0.0 0.0 0.28 1.68
Choline (mg) 0.0 6.7 1.3 1.6 2.3 0.2 1.5 13.6 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 0.043 0.008 н/д 0.001 0.002 0.076 0.456
Threonine (g) н/д 0.065 0.122 0.032 н/д 0.001 0.007 0.227 1.362
Isoleucine (g) н/д 0.086 0.164 0.037 н/д 0.001 0.004 0.294 1.764
Leucine (g) н/д 0.141 0.31 0.057 н/д 0.002 0.007 0.517 3.102
Lysine (g) н/д 0.113 0.248 0.068 н/д 0.002 0.007 0.438 2.628
Methionine (g) н/д 0.036 0.085 0.021 н/д 0.0 0.002 0.144 0.864
Cystine (g) н/д 0.013 0.01 0.007 н/д 0.0 0.002 0.032 0.192
Phenylalanine (g) н/д 0.069 0.173 0.028 н/д 0.002 0.016 0.289 1.734
Tyrosine (g) н/д 0.069 0.194 0.028 н/д 0.001 0.002 0.295 1.77
Valine (g) н/д 0.097 0.21 0.038 н/д 0.002 0.004 0.351 2.106
Arginine (g) н/д 0.053 0.131 0.05 н/д 0.001 0.004 0.24 1.44
Histidine (g) н/д 0.04 0.091 0.022 н/д 0.001 0.002 0.156 0.936
Alanine (g) н/д 0.05 0.097 0.045 н/д 0.002 0.007 0.201 1.206
Aspartic acid (g) н/д 0.109 0.223 0.07 н/д 0.003 0.031 0.437 2.622
Glutamic acid (g) н/д 0.3 0.725 0.118 н/д 0.003 0.097 1.242 7.452
Glycine (g) н/д 0.029 0.063 0.036 н/д 0.002 0.004 0.135 0.81
Proline (g) н/д 0.139 0.385 0.03 н/д 0.003 0.004 0.56 3.36
Serine (g) н/д 0.078 0.191 0.032 н/д 0.002 0.007 0.309 1.854
Cholesterol (mg) 0.0 6.09 7.333 7.467 0.0 0.0 0.0 20.89 125.34
Trans Fat (g) н/д н/д н/д н/д 2.804 н/д н/д 2.804 16.824
Saturated Fat (g) 0.002 0.964 1.442 0.179 2.861 0.002 0.007 5.456 32.736
Phytosterols (mg) 0.161 н/д н/д н/д н/д 0.06 1.571 1.792 10.752
Monounsaturated Fat (g) 0.002 0.491 0.698 0.241 7.322 0.004 0.007 8.765 52.59
Polyunsaturated (g) 0.002 0.053 0.098 0.217 4.577 0.001 0.018 4.965 29.79