Рецепт Turkey Sausage And Eggplant Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Italian, turkey sausage, casing removed, cooked and crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggplant
352.29g 		salt
1.5g 		olive oil
6.75g 		tomatoes sauce
229.69g 		mozzarella cheese
56.5g 		Всего в порции Всего в рецепте
Protein (g) 3.56 0.0 0.0 3.03 14.67 21.26 42.52
Total Fat (g) 0.67 0.0 6.75 0.41 11.32 19.15 38.3
Carbohydrates (g) 20.08 0.0 0.0 12.36 2.16 34.6 69.2
Ash (g) 2.47 1.5 0.0 4.59 н/д 8.56 17.12
Calories (kcal) 84.548 0.0 59.67 55.126 170.63 369.974 739.948
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.6 н/д 0.6 1.2
Glucose (dextrose) (g) н/д н/д н/д 5.35 н/д 5.35 10.7
Fructose (g) н/д н/д н/д 3.81 н/д 3.81 7.62
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 325.55 0.0 0.0 209.29 26.25 561.09 1122.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.28 0.0 0.0 9.76 0.34 18.38 36.76
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 12.0 0.0 0.0 3.4 0.0 15.4 30.8
Calcium (mg) 31.706 0.36 0.068 29.86 413.015 475.008 950.016
Iron (mg) 0.85 0.0 0.04 2.34 0.14 3.37 6.74
Magnesium (mg) 49.32 0.015 0.0 36.75 14.69 100.775 201.55
Phosphorus (mg) 88.071 0.0 0.0 59.719 296.06 443.851 887.702
Potassium (mg) 810.256 0.12 0.068 760.274 53.675 1624.392 3248.784
Sodium (mg) 7.046 581.37 0.135 1203.576 298.32 2090.446 4180.892
Zinc (mg) 0.56 0.0 0.0 0.46 1.77 2.79 5.58
Copper (mg) 0.282 0.0 0.0 0.276 0.017 0.575 1.15
Manganese (mg) 0.881 0.002 0.0 0.253 н/д 1.135 2.27
Selenium (mcg) 1.1 0.0 0.0 0.5 9.2 10.7 21.4
Vitamin A, IU (IU) 95.117 0.0 0.0 994.558 н/д 1089.675 2179.35
Retinol (mcg) 0.0 0.0 0.0 0.0 88.14 88.14 176.28
Vitamin A, RAE (mcg_RAE) 3.523 0.0 0.0 50.532 90.4 144.455 288.91
Beta Carotene (mcg) 56.366 0.0 0.0 594.897 28.815 680.078 1360.156
Vitamin E (mg) 1.06 0.0 0.97 3.26 0.21 5.5 11.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 32108.365 0.0 32108.365 64216.73
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 52.829 0.0 52.829 105.658
Tocopherol, beta (mg) н/д н/д 0.01 0.05 н/д 0.05 0.1
Tocopherol, gamma (mg) н/д н/д 0.06 0.23 н/д 0.29 0.58
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.8 0.0 0.0 16.1 0.0 23.8 47.6
Thiamin (mg) 0.141 0.0 0.0 0.046 0.057 0.243 0.486
Riboflavin (mg) 0.141 0.0 0.0 0.161 0.186 0.488 0.976
Niacin (mg) 2.29 0.0 0.0 2.251 0.068 4.609 9.218
Pantothenic acid (mg) 0.986 0.0 0.0 0.712 н/д 1.698 3.396
Vitamin B-6 (mg) 0.282 0.0 0.0 0.23 0.045 0.557 1.114
Folate (mcg) 77.503 0.0 0.0 25.266 5.65 108.419 216.838
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.31 1.31 2.62
Choline (mg) 24.3 0.0 0.0 22.7 8.0 55.1 110.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.0 0.0 0.023 н/д 0.058 0.116
Threonine (g) 0.141 0.0 0.0 0.092 н/д 0.233 0.466
Isoleucine (g) 0.176 0.0 0.0 0.069 н/д 0.245 0.49
Leucine (g) 0.211 0.0 0.0 0.092 н/д 0.303 0.606
Lysine (g) 0.176 0.0 0.0 0.092 н/д 0.268 0.536
Methionine (g) 0.035 0.0 0.0 0.023 н/д 0.058 0.116
Cystine (g) 0.035 0.0 0.0 0.023 н/д 0.058 0.116
Phenylalanine (g) 0.141 0.0 0.0 0.23 н/д 0.371 0.742
Tyrosine (g) 0.106 0.0 0.0 0.046 н/д 0.152 0.304
Valine (g) 0.176 0.0 0.0 0.069 н/д 0.245 0.49
Arginine (g) 0.211 0.0 0.0 0.069 н/д 0.28 0.56
Histidine (g) 0.07 0.0 0.0 0.046 н/д 0.116 0.232
Alanine (g) 0.176 0.0 0.0 0.092 н/д 0.268 0.536
Aspartic acid (g) 0.564 0.0 0.0 0.459 н/д 1.023 2.046
Glutamic acid (g) 0.669 0.0 0.0 1.493 н/д 2.162 4.324
Glycine (g) 0.141 0.0 0.0 0.069 н/д 0.21 0.42
Proline (g) 0.141 0.0 0.0 0.046 н/д 0.187 0.374
Serine (g) 0.141 0.0 0.0 0.092 н/д 0.233 0.466
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.51 30.51 61.02
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 0.0 0.932 0.069 6.147 7.254 14.508
Phytosterols (mg) 24.66 0.0 14.918 н/д н/д 39.577 79.154
Monounsaturated Fat (g) 0.07 0.0 4.925 0.069 2.74 7.804 15.608
Polyunsaturated (g) 0.282 0.0 0.71 0.161 0.288 1.441 2.882