Рецепт Turkey Sandwich (Hot Brown) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
81.33g |
butter
9.45g |
flour
2.6g |
salt
1.0g |
cheddar cheese
8.25g |
bread
53.33g |
bacon
38.67g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.08 | 0.27 | 0.0 | 2.05 | 5.07 | 4.49 | н/д | 14.7 | 176.4 |
Total Fat (g) | 0.79 | 7.66 | 0.03 | 0.0 | 2.73 | 3.2 | 17.42 | н/д | 31.83 | 381.96 |
Carbohydrates (g) | 4.06 | 0.01 | 1.99 | 0.0 | 0.11 | 25.49 | 0.26 | н/д | 31.91 | 382.92 |
Ash (g) | 0.61 | 0.2 | 0.01 | 1.0 | 0.32 | 0.96 | 0.97 | н/д | 4.07 | 48.84 |
Calories (kcal) | 34.16 | 67.757 | 9.479 | 0.0 | 33.248 | 150.933 | 177.093 | н/д | 472.67 | 5672.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 4.23 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 4.25 | 51.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 73.13 | 1.5 | 0.31 | 0.0 | 3.03 | 18.51 | 15.54 | н/д | 112.03 | 1344.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.01 | 0.01 | 0.0 | 0.04 | 0.95 | 0.0 | н/д | 5.23 | 62.76 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | н/д | 1.3 | 15.6 |
Calcium (mg) | 96.787 | 2.268 | 0.391 | 0.24 | 59.483 | 49.6 | 2.32 | н/д | 211.088 | 2533.056 |
Iron (mg) | 0.02 | 0.0 | 0.12 | 0.0 | 0.06 | 1.62 | 0.19 | н/д | 2.01 | 24.12 |
Magnesium (mg) | 8.947 | 0.189 | 0.573 | 0.01 | 2.31 | 10.133 | 4.64 | н/д | 26.802 | 321.624 |
Phosphorus (mg) | 77.267 | 2.268 | 2.813 | 0.0 | 42.24 | 56.533 | 72.693 | н/д | 253.814 | 3045.768 |
Potassium (mg) | 122.0 | 2.268 | 2.786 | 0.08 | 8.085 | 61.333 | 80.427 | н/д | 276.979 | 3323.748 |
Sodium (mg) | 35.787 | 54.432 | 0.052 | 387.58 | 51.233 | 262.4 | 322.093 | н/д | 1113.577 | 13362.924 |
Zinc (mg) | 0.34 | 0.01 | 0.02 | 0.0 | 0.26 | 0.42 | 0.45 | н/д | 1.5 | 18.0 |
Copper (mg) | 0.008 | 0.0 | 0.004 | 0.0 | 0.002 | 0.085 | 0.027 | н/д | 0.127 | 1.524 |
Manganese (mg) | 0.0 | 0.0 | 0.018 | 0.001 | 0.001 | 0.267 | 0.008 | н/д | 0.294 | 3.528 |
Selenium (mcg) | 2.7 | 0.1 | 0.9 | 0.0 | 1.1 | 16.1 | 7.8 | н/д | 28.7 | 344.4 |
Vitamin A, IU (IU) | 159.413 | 236.156 | 0.0 | 0.0 | 82.665 | 112.533 | 14.307 | н/д | 605.074 | 7260.888 |
Retinol (mcg) | 47.173 | 63.41 | 0.0 | 0.0 | 21.285 | 33.6 | 4.253 | н/д | 169.721 | 2036.652 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 64.638 | 0.0 | 0.0 | 21.863 | 33.6 | 4.253 | н/д | 171.527 | 2058.324 |
Beta Carotene (mcg) | 1.627 | 14.931 | 0.0 | 0.0 | 7.013 | 0.0 | 0.0 | н/д | 23.57 | 282.84 |
Vitamin E (mg) | 0.01 | 0.22 | 0.0 | 0.0 | 0.02 | 0.14 | 0.1 | н/д | 0.5 | 6.0 |
Vitamin D (IU) | 42.293 | 5.292 | н/д | н/д | 0.99 | 8.533 | н/д | н/д | 57.109 | 685.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 24.0 | 0.0 | н/д | 24.469 | 293.628 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.03 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.001 | 0.021 | 0.0 | 0.002 | 0.235 | 0.108 | н/д | 0.383 | 4.596 |
Riboflavin (mg) | 0.155 | 0.003 | 0.013 | 0.0 | 0.031 | 0.235 | 0.043 | н/д | 0.479 | 5.748 |
Niacin (mg) | 0.073 | 0.004 | 0.154 | 0.0 | 0.007 | 2.587 | 1.481 | н/д | 4.305 | 51.66 |
Pantothenic acid (mg) | 0.293 | 0.01 | 0.011 | 0.0 | 0.034 | 0.149 | 0.201 | н/д | 0.699 | 8.388 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.001 | 0.0 | 0.006 | 0.032 | 0.081 | н/д | 0.153 | 1.836 |
Folate (mcg) | 4.067 | 0.284 | 4.766 | 0.0 | 1.485 | 56.0 | 0.773 | н/д | 67.374 | 808.488 |
Vitamin B-12 (mcg) | 0.36 | 0.02 | 0.0 | 0.0 | 0.07 | 0.05 | 0.27 | н/д | 0.76 | 9.12 |
Choline (mg) | 14.4 | 1.8 | 0.3 | 0.0 | 1.4 | 44.8 | 18.0 | н/д | 80.6 | 967.2 |
Folic acid (mcg) | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 18.667 | 0.0 | н/д | 22.677 | 272.124 |
Tryptophan (g) | 0.033 | 0.001 | 0.003 | 0.0 | 0.026 | 0.059 | 0.039 | н/д | 0.161 | 1.932 |
Threonine (g) | 0.073 | 0.004 | 0.007 | 0.0 | 0.073 | 0.165 | 0.174 | н/д | 0.497 | 5.964 |
Isoleucine (g) | 0.155 | 0.005 | 0.009 | 0.0 | 0.128 | 0.208 | 0.209 | н/д | 0.713 | 8.556 |
Leucine (g) | 0.309 | 0.008 | 0.018 | 0.0 | 0.197 | 0.368 | 0.348 | н/д | 1.248 | 14.976 |
Lysine (g) | 0.236 | 0.007 | 0.006 | 0.0 | 0.171 | 0.165 | 0.371 | н/д | 0.956 | 11.472 |
Methionine (g) | 0.065 | 0.002 | 0.005 | 0.0 | 0.054 | 0.101 | 0.101 | н/д | 0.327 | 3.924 |
Cystine (g) | 0.098 | 0.001 | 0.006 | 0.0 | 0.011 | 0.112 | 0.05 | н/д | 0.277 | 3.324 |
Phenylalanine (g) | 0.138 | 0.004 | 0.014 | 0.0 | 0.108 | 0.256 | 0.178 | н/д | 0.698 | 8.376 |
Tyrosine (g) | 0.114 | 0.004 | 0.008 | 0.0 | 0.099 | 0.155 | 0.139 | н/д | 0.519 | 6.228 |
Valine (g) | 0.179 | 0.006 | 0.011 | 0.0 | 0.137 | 0.235 | 0.24 | н/д | 0.807 | 9.684 |
Arginine (g) | 0.081 | 0.003 | 0.011 | 0.0 | 0.078 | 0.208 | 0.29 | н/д | 0.671 | 8.052 |
Histidine (g) | 0.065 | 0.002 | 0.006 | 0.0 | 0.072 | 0.112 | 0.17 | н/д | 0.427 | 5.124 |
Alanine (g) | 0.089 | 0.003 | 0.009 | 0.0 | 0.058 | 0.192 | 0.286 | н/д | 0.637 | 7.644 |
Aspartic acid (g) | 0.252 | 0.006 | 0.011 | 0.0 | 0.132 | 0.277 | 0.421 | н/д | 1.1 | 13.2 |
Glutamic acid (g) | 0.634 | 0.017 | 0.091 | 0.0 | 0.502 | 1.525 | 0.661 | н/д | 3.431 | 41.172 |
Glycine (g) | 0.049 | 0.002 | 0.01 | 0.0 | 0.035 | 0.181 | 0.313 | н/д | 0.59 | 7.08 |
Proline (g) | 0.293 | 0.008 | 0.031 | 0.0 | 0.232 | 0.507 | 0.247 | н/д | 1.318 | 15.816 |
Serine (g) | 0.171 | 0.005 | 0.014 | 0.0 | 0.12 | 0.267 | 0.17 | н/д | 0.746 | 8.952 |
Cholesterol (mg) | 4.067 | 20.318 | 0.0 | 0.0 | 8.663 | 27.2 | 26.293 | н/д | 86.54 | 1038.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 4.854 | 0.004 | 0.0 | 1.74 | 0.848 | 5.796 | н/д | 13.755 | 165.06 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 3.733 | н/д | н/д | 3.733 | 44.796 |
Monounsaturated Fat (g) | 0.228 | 1.986 | 0.002 | 0.0 | 0.775 | 1.227 | 7.753 | н/д | 11.97 | 143.64 |
Polyunsaturated (g) | 0.033 | 0.287 | 0.011 | 0.0 | 0.078 | 0.592 | 1.945 | н/д | 2.945 | 35.34 |