Рецепт Turkey Salad For Croissants - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
2.27g 		orange juice
2.58g 		cider vinegar
2.48g 		salt
0.5g 		chicken
53.63g 		celery
29.96g 		water chestnuts
16.56g 		cashews
11.42g 		onions
0.25g 		mayonnaise
39.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.0 0.0 9.97 0.21 0.7 1.75 0.0 0.0 12.65 151.8
Total Fat (g) 2.27 0.01 0.0 0.0 8.08 0.05 0.18 5.29 0.0 30.99 46.86 562.32
Carbohydrates (g) 0.0 0.27 0.02 0.0 0.0 0.89 8.13 3.73 0.02 0.12 13.18 158.16
Ash (g) 0.0 0.01 0.0 0.5 0.42 0.22 0.28 0.45 0.0 0.16 2.05 24.6
Calories (kcal) 20.037 1.163 0.522 0.0 115.297 4.794 37.097 65.532 0.1 274.053 518.595 6223.14
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.03 н/д н/д 0.0 н/д 0.04 0.48
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.16 н/д н/д 0.0 н/д 0.17 2.04
Fructose (g) н/д н/д 0.01 н/д н/д 0.15 н/д н/д 0.0 н/д 0.16 1.92
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.28 2.33 0.0 35.39 28.59 7.28 0.19 0.22 8.64 84.93 1019.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.01 0.0 0.0 0.55 н/д 0.57 0.01 0.12 1.48 17.76
Galactose (g) н/д н/д 0.0 н/д н/д 0.2 н/д н/д 0.0 н/д 0.2 2.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 н/д 0.3 0.0 0.0 0.8 9.6
Calcium (mg) 0.0 0.284 0.174 0.12 5.899 11.985 2.981 5.138 0.057 2.788 29.427 353.124
Iron (mg) 0.0 0.01 0.0 0.0 0.48 0.06 0.23 0.69 0.0 0.09 1.57 18.84
Magnesium (mg) 0.0 0.284 0.124 0.005 10.725 3.296 13.911 29.683 0.025 0.398 58.453 701.436
Phosphorus (mg) 0.0 0.439 0.199 0.0 78.831 7.191 15.899 55.942 0.072 9.958 168.531 2022.372
Potassium (mg) 0.0 5.167 1.813 0.04 101.354 77.905 74.029 64.504 0.365 5.577 330.753 3969.036
Sodium (mg) 0.0 0.026 0.124 193.79 37.539 23.971 0.497 73.067 0.01 193.59 522.613 6271.356
Zinc (mg) 0.0 0.0 0.0 0.0 0.7 0.04 0.14 0.64 0.0 0.05 1.58 18.96
Copper (mg) 0.0 0.001 0.0 0.0 0.027 0.012 0.06 0.253 0.0 0.0 0.353 4.236
Manganese (mg) н/д 0.0 0.006 0.001 0.011 0.03 0.265 0.095 0.0 н/д 0.408 4.896
Selenium (mcg) 0.0 0.0 0.0 0.0 7.7 0.1 н/д 1.3 0.0 0.6 9.8 117.6
Vitamin A, IU (IU) 0.0 5.167 0.0 0.0 75.077 134.535 33.454 0.0 0.005 0.0 248.238 2978.856
Retinol (mcg) 0.0 0.0 0.0 0.0 21.987 0.0 0.0 0.0 0.0 0.0 21.987 263.844
Vitamin A, RAE (mcg_RAE) 0.0 0.258 0.0 0.0 22.523 6.592 1.656 0.0 0.0 0.0 31.03 372.36
Beta Carotene (mcg) 0.0 0.853 0.0 0.0 0.0 80.901 н/д 0.0 0.002 0.0 81.756 981.072
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.16 0.08 н/д 0.11 0.0 4.7 5.25 63.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.971 0.0 0.0 0.0 84.796 н/д 2.626 0.01 0.0 90.403 1084.836
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.0 0.9 0.9 6.0 0.0 0.0 0.0 9.1 109.2
Thiamin (mg) 0.0 0.002 0.0 0.0 0.032 0.006 0.026 0.023 0.0 0.004 0.094 1.128
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.064 0.018 0.03 0.023 0.0 0.024 0.16 1.92
Niacin (mg) 0.0 0.01 0.0 0.0 3.647 0.096 0.132 0.16 0.0 0.004 4.049 48.588
Pantothenic acid (mg) 0.0 0.005 0.0 0.0 0.488 0.075 0.093 0.139 0.0 н/д 0.8 9.6
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.188 0.021 0.068 0.03 0.0 0.004 0.312 3.744
Folate (mcg) 0.0 0.775 0.0 0.0 3.218 10.787 11.262 7.878 0.047 0.0 33.966 407.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) н/д 0.2 0.0 0.0 32.0 1.8 н/д 7.0 0.0 0.3 41.3 495.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.113 0.003 0.008 0.027 0.0 н/д 0.151 1.812
Threonine (g) 0.0 0.0 0.0 0.0 0.413 0.006 0.028 0.067 0.0 н/д 0.515 6.18
Isoleucine (g) 0.0 0.0 0.0 0.0 0.493 0.006 0.026 0.083 0.0 н/д 0.609 7.308
Leucine (g) 0.0 0.0 0.0 0.0 0.724 0.009 0.043 0.147 0.0 н/д 0.924 11.088
Lysine (g) 0.0 0.0 0.0 0.0 0.81 0.009 0.038 0.094 0.0 н/д 0.951 11.412
Methionine (g) 0.0 0.0 0.0 0.0 0.263 0.003 0.017 0.031 0.0 н/д 0.313 3.756
Cystine (g) 0.0 0.0 0.0 0.0 0.134 0.0 0.018 0.032 0.0 н/д 0.185 2.22
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.386 0.006 0.031 0.09 0.0 н/д 0.514 6.168
Tyrosine (g) 0.0 0.0 0.0 0.0 0.322 0.003 0.022 0.056 0.0 н/д 0.402 4.824
Valine (g) 0.0 0.0 0.0 0.0 0.483 0.009 0.036 0.119 0.0 н/д 0.647 7.764
Arginine (g) 0.0 0.001 0.0 0.0 0.627 0.006 0.071 0.199 0.0 н/д 0.905 10.86
Histidine (g) 0.0 0.0 0.0 0.0 0.29 0.003 0.02 0.046 0.0 н/д 0.358 4.296
Alanine (g) 0.0 0.001 0.0 0.0 0.585 0.006 0.033 0.08 0.0 н/д 0.704 8.448
Aspartic acid (g) 0.0 0.002 0.0 0.0 0.89 0.036 0.141 0.172 0.0 н/д 1.242 14.904
Glutamic acid (g) 0.0 0.001 0.0 0.0 1.453 0.027 0.089 0.413 0.001 н/д 1.984 23.808
Glycine (g) 0.0 0.0 0.0 0.0 0.654 0.006 0.03 0.091 0.0 н/д 0.782 9.384
Proline (g) 0.0 0.001 0.0 0.0 0.488 0.006 0.026 0.079 0.0 н/д 0.6 7.2
Serine (g) 0.0 0.0 0.0 0.0 0.354 0.006 0.03 0.097 0.0 н/д 0.487 5.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.22 0.0 0.0 0.0 0.0 0.0 40.22 482.64
Trans Fat (g) 0.058 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.058 0.696
Saturated Fat (g) 0.168 0.001 0.0 0.0 2.311 0.012 0.026 1.046 0.0 4.294 7.859 94.308
Phytosterols (mg) 5.667 н/д 0.0 0.0 н/д 1.798 н/д 18.038 0.037 н/д 25.54 306.48
Monounsaturated Fat (g) 0.515 0.001 0.0 0.0 3.346 0.009 0.096 3.119 0.0 7.182 14.269 171.228
Polyunsaturated (g) 1.477 0.001 0.0 0.0 1.732 0.024 0.048 0.895 0.0 18.14 22.317 267.804