Рецепт Turkey Roll Ups (Quick) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 recipe Stove Top chicken stuffing mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	turkey breast 127.57g	turkey 47.07g	Всего в порции	Всего в рецепте
Protein (g)	27.93	10.25	38.17	152.68
Total Fat (g)	8.96	1.35	10.3	41.2
Carbohydrates (g)	0.0	0.0	0.0	0.0
Ash (g)	1.16	0.46	1.62	6.48
Calories (kcal)	200.289	56.01	256.3	1025.2
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	89.36	34.91	124.27	497.08
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	16.584	6.589	23.174	92.696
Iron (mg)	1.53	0.68	2.21	8.84
Magnesium (mg)	30.617	11.767	42.384	169.536
Phosphorus (mg)	237.285	91.782	329.067	1316.268
Potassium (mg)	350.825	139.32	490.145	1960.58
Sodium (mg)	75.268	32.947	108.215	432.86
Zinc (mg)	2.0	1.12	3.12	12.48
Copper (mg)	0.089	0.052	0.141	0.564
Manganese (mg)	0.026	0.009	0.035	0.14
Selenium (mcg)	28.6	12.5	41.0	164.0
Vitamin A, IU (IU)	7.654	0.0	7.654	30.616
Retinol (mcg)	2.551	0.0	2.551	10.204
Vitamin A, RAE (mcg_RAE)	2.551	0.0	2.551	10.204
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.16	0.16	0.64
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.077	0.033	0.109	0.436
Riboflavin (mg)	0.153	0.08	0.233	0.932
Niacin (mg)	6.634	2.137	8.771	35.084
Pantothenic acid (mg)	0.791	0.428	1.219	4.876
Vitamin B-6 (mg)	0.612	0.221	0.834	3.336
Folate (mcg)	8.93	4.236	13.166	52.664
Vitamin B-12 (mcg)	0.54	0.2	0.74	2.96
Choline (mg)	н/д	33.1	33.1	132.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.306	0.118	0.424	1.696
Threonine (g)	1.225	0.457	1.681	6.724
Isoleucine (g)	1.403	0.532	1.935	7.74
Leucine (g)	2.169	0.819	2.988	11.952
Lysine (g)	2.551	0.965	3.516	14.064
Methionine (g)	0.791	0.297	1.087	4.348
Cystine (g)	0.306	0.108	0.414	1.656
Phenylalanine (g)	1.097	0.405	1.502	6.008
Tyrosine (g)	1.059	0.405	1.464	5.856
Valine (g)	1.454	0.546	2.0	8.0
Arginine (g)	1.965	0.715	2.68	10.72
Histidine (g)	0.842	0.32	1.162	4.648
Alanine (g)	1.773	0.635	2.409	9.636
Aspartic acid (g)	2.692	0.993	3.685	14.74
Glutamic acid (g)	4.465	1.671	6.136	24.544
Glycine (g)	1.658	0.508	2.167	8.668
Proline (g)	1.288	0.428	1.717	6.868
Serine (g)	1.237	0.457	1.694	6.776
Cholesterol (mg)	82.922	30.594	113.516	454.064
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.437	0.447	2.884	11.536
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.393	0.287	3.681	14.724
Polyunsaturated (g)	2.118	0.391	2.508	10.032